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The 6 Best Gluten-Free Mediterranean Spots in Murfreesboro

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sami's Brick Oven Pizzeria

Sami's Brick Oven Pizzeria

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Accommodating

129 SE Broad St, Murfreesboro, TN 37130, USA

LunchDinnerItalianMediterraneanPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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We loved the buffet and salad bar. Gluten free pizza was delicious! This is a casual local dive for a comforting meal!

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GF options marked
02
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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Accommodating

1710 Old Fort Pkwy, Murfreesboro, TN 37129, USA

LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
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Brenda Sparks

Food was ok. Crazy high in calories and sodium. Not many options for gluten free and dairy free. But they did pull up the special menu to verify options. General Manager came over to confirm the order and the restrictions. The GF meal came out a little bit after the other meals.

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GF options marked
03
Taziki's Mediterranean Café - The Oaks

Taziki's Mediterranean Café - The Oaks

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Accommodating

1855 Medical Center Pkwy H, Murfreesboro, TN 37129, USA

LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Sara Lee Fouts

Love that Taziki’s has gluten-free options for my daughter with celiac!

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GF options marked
04
Parthenon Grille

Parthenon Grille

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Gluten-free options

1962 S Church St, Murfreesboro, TN 37130, USA

LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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GF options marked
05
Gyro Tabouli

Gyro Tabouli

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Accommodating

2706 Old Fort Pkwy, Murfreesboro, TN 37128, USA

LunchDinnerMediterraneanGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
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Linda Alvarado

Very accommodating for gluten free/dairy free. They changed their gloves and pulled salad ingredients from their original containers to reduce the risk of cross contamination. Sooo friendly! And the food was great! The gyro meat is GF and high quality.

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Gluten-free options are not marked

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