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The 10 Best Gluten-Free Mediterranean Spots in Fort Worth

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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925 TX-183, Fort Worth, TX 76116, USA

LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
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Mr. Robert R.

They had gluten free options which was very good.

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02
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

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15885 N Fwy, Fort Worth, TX 76177, USA

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Loved my visit! The service was amazing from the moment I stepped in we were greeted and taken care of! The food was great and had the gluten free pasta as an option!

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03
Luna Grill Alliance

Luna Grill Alliance

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8825 Tehama Ridge Pkwy Suite 321, Fort Worth, TX 76177, USA

GF OptionsDinnerMediterraneanLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Sherri Nicholas

Our meal was delicious and filled with fresh vegetables and feta. The hibiscus tea was refreshing with the right amount of sweetness. Very filling & large portions, but it did not weigh me down the way fast food does. Lauren was very friendly and answered all my questions about the various menu items, vegetarian options, and gluten. Our food was delivered quickly to the table, they even came to check on us halfway through the meal. Restaurant was very clean, bright, and quiet will definitely come back.

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04
CAVA

CAVA

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5917 Convair Dr Suite 309, Fort Worth, TX 76109, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Clara Morgan

I love Cava! This location is great - the staff members are always super friendly and the food is delicious. They have a lot of healthy and gluten free options. Cava is my new go-to when I need to grab a quick meal while I’m out.

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05
CAVA

CAVA

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3330 Tracewood Wy, Fort Worth, TX 76177, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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CAVA is one of my favorite quick lunch spots. At prime lunch time (from noon to 1), the line gets long, but moves quickly. If I'm really in a pinch, I'll order online for a pickup order. They have plenty of options to choose from (gluten-free, dairy-free, vegan, etc), so anyone is bound to find something they love. I always build my own bowl with the SuperGreens and basmati rice, I do half and half chicken and roasted vegetables, and ALL the toppings. My friend ordered the sweet and spicy and loved his pita! Staff was friendly; Alexie (I assume the manager) walked around to ensure service and food quality was up to standard. Will be back!

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