Top 10 Gluten-Free Mediterranean Spots to Discover in Fort Worth

Mr. Robert R.

They had gluten free options which was very good.

Maegen Brickle

We had an absolutely amazing experience at Olive Garden! The food was delicious, the atmosphere was warm and welcoming, and the service was truly exceptional. My daughter has a gluten allergy, and the staff went above and beyond to ensure her meal was safe and enjoyable. They were so attentive and knowledgeable—it really gave us peace of mind. It was also my daughter’s birthday, and they made her feel so special. Our waitress, Regan M., was wonderful—kind, professional, and so thoughtful throughout our meal. The manager, Kerry Bowden, even took the time to personally check with the kitchen and make sure everything was handled correctly. You could really see how the whole team worked together to make it a great experience. We highly recommend this Olive Garden location and will definitely be back!

Sherri Nicholas

Our meal was delicious and filled with fresh vegetables and feta. The hibiscus tea was refreshing with the right amount of sweetness. Very filling & large portions, but it did not weigh me down the way fast food does. Lauren was very friendly and answered all my questions about the various menu items, vegetarian options, and gluten. Our food was delivered quickly to the table, they even came to check on us halfway through the meal. Restaurant was very clean, bright, and quiet will definitely come back.

Vineshawa Manning

I loved this place. Ash, adelisa, and Barbara lifted my spirit, I really needed that. ADELISA asked if I had a gluten allegerian, nobody has ever asked me that question. This cava really care about their customers. I will definitely be back for the energy first then for the food. Thanks Ladies

Nancy D

CAVA is one of my favorite quick lunch spots. At prime lunch time (from noon to 1), the line gets long, but moves quickly. If I'm really in a pinch, I'll order online for a pickup order. They have plenty of options to choose from (gluten-free, dairy-free, vegan, etc), so anyone is bound to find something they love. I always build my own bowl with the SuperGreens and basmati rice, I do half and half chicken and roasted vegetables, and ALL the toppings. My friend ordered the sweet and spicy and loved his pita! Staff was friendly; Alexie (I assume the manager) walked around to ensure service and food quality was up to standard. Will be back!

Julio

My best Five stars for this Lebanese Restaurant I went for lunch in front of the JPS for a change at McDonalds and I liked it so much that I bought 3 more meals to take away and share with the family. They have several Gluten free meals including pizza, Eggplant Lasagna, the lamp, The salad was amazing we all liked it ! Congratulations to Mrs. Ana and Nehme for this different food! Mis mejores Cinco estrellas para este Restaurante Libanés fui por un almuerzo frente al JPS para variar el Mc Donalds y me gustó tanto que compre 3 comidas más para llevar y compartir en familia tienen varias comidas Gluten free entre ellas pizza pasticho (Lasaña) de berenjena, la ensalada estuvo brutal el cordero, todas nos gustaron ! Felicitaciones a las Señoras Ana y Nehme por esta comida diferente !

Samantha Cowling

Very helpful with menu selection for gluten and dairy sensitivity. Food was delicious. Staff was friendly.

Peyton Whitson

Some of the best food I have ever had!! We got a bunch of appetizers to try different things and everything was fantastic. We went a few days ago and I can’t stop talking about it. I am gluten sensitive and our server gave me a plate of veggies so I could enjoy the dips!!

Robert Benton

Z Coleman

Thanks for the gluten-free pasta and meat sauce under the "Make Your Own" section. If it's not already, a GF Alfredo would be nice, too.