Top 9 Gluten-Free Mexican Spots to Discover in Tokyo

Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 JR Tokyo Station, グランスタ B1F
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This compact eatery features a chic interior with dim lighting and counter seating, creating a cozy yet lively atmosphere. The staff is knowledgeable about celiac disease, ensuring a safe and enjoyable experience for gluten-free diners with attentive service and authentic ambiance.

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Zach Dorsett
Zach Dorsett
Great tacos, with plenty of gluten free options. Just avoid the fried options if you have concerns with cross-contamination. Carne asada was especially good.

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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 1-chōme−20−6 石原共同ビル 1F
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This cozy, intimate taco bar offers a gluten-free friendly experience with a small, well-laid-out space featuring counter and outdoor seating. The authentic Tokyo taco bar vibe and allergen-conscious service make it a standout for gluten-free diners.

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Mark Walker
Mark Walker
Great tacos. Really good value and very fast. Many options are gluten free which is why I tried this place. Staff speak English. This place has a bar with 4-5 stools inside for dining in, and another two tables outside. They have a bigger restaurant about 5 minutes walk away with a bigger indoor dining area.

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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 21−32−7 YY UDAGAWA BLD
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This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.

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Markus Kankare
Markus Kankare
The gluten-free tacos here were insanely good, I had 8 of them and honestly could’ve kept going! The staff were super helpful and knew exactly what was gluten-free, which made me feel safe and taken care of. The atmosphere was spot-on with a great Mexican vibe, and the music? Absolute fire 🔥 Highly recommend this place, especially if you're gluten-free and love tacos! 🌮 🤤🤤🤤

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2 Chome-21-22 Kitazawa, Setagaya City, Japan
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This cozy, casual spot features stylish Mexican-inspired decor and a comfortable, open atmosphere. Guests enjoy watching their naturally gluten-free meals prepared live, complemented by a cheerful staff and a wide variety of drinks, making it ideal for gluten-free diners.

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A M
A M
Happy to have a gluten free meal. The tacos were delicious.

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Japan, 〒150-0043 Tokyo, Shibuya, Dōgenzaka, 2-chōme−25−5 島田ビル 2F
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This intimate spot boasts a great Mexican atmosphere with authentic decor and stylish music, creating an exotic vibe perfect for those seeking a gluten-free dining experience. The setting complements a menu thoughtfully designed for gluten-free options, making it a standout choice.

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Charlie Brown
Charlie Brown

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704, 3-chōme-11-5 Nihonbashihonchō, Chuo City, Tokyo 103-0023, Japan
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DeliveryLunchTake AwayDinnerMexican
Stepping inside reveals a bright, minimal vibe with ornamental plants and exposed concrete, creating a relaxing atmosphere that feels like a happy, foreign land. This spot is suitable for celiacs, offering a safe and enjoyable environment for gluten-free diners.

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Kurt Goff
Kurt Goff

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Japan, 〒150-0041 Tokyo, Shibuya, Jinnan, 1-chōme−11−3 No.2, Dai Gai Bldg., 1階
Gluten-free options
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This spot offers a welcoming atmosphere for gluten-free diners, with a focus on reliable gluten-free options that cater well to celiac and lactose-intolerant guests. The setting supports a hassle-free experience despite some location-specific hour inconsistencies.

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Clarence Harvey
Clarence Harvey

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Japan, 〒104-0028 Tokyo, Chuo City, Yaesu, 2-chōme−2−1 東京ミッドタウン八重洲地下 1階
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Dan Roach
Dan Roach

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Dogenzaka, 2 Chome−25−12 道玄坂通 1階 1−5, Shibuya, Japan
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Elenor Carrier
Elenor Carrier

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