# Top 50 Gluten-Free Mexican Spots to Discover in Iowa

> Discover the finest Mexican eateries in Iowa, expertly curated for you in Gluten Free Eats on Atly. Dive into a fiesta of flavors today!

Source: https://www.atly.com/best/gluten-free/mexican-united-states-iowa

## Places (50)

### 1. Bar Nico

Experience a culinary gem with fresh, flavorful dishes, creative options, and top-notch cocktails in a vibrant setting that's perfect for any occasion.

- Address: 428 E Locust St, Des Moines, Iowa, 50309, US
- Phone: +15152430611

### 2. Twin Span Brewing

Expect a vibrant atmosphere with fantastic meal customization options and a fun outdoor dining experience by a cozy fire.

- Address: 6776 Championship Dr, Bettendorf, Iowa, 52722, US
- Phone: +15635264677

### 3. Verde

With a casual vibe and a menu packed with creative flavors, this spot stands out for its unique take on healthy dishes that leave you wanting more.

- Address: 1507 State St, Bettendorf, Iowa, 52722, US
- Phone: +15633557497

### 4. Zurys Taco Bar

With fantastic service and live music on Friday nights, this spot offers a great vibe and reasonable pricing for a fun outing.

- Address: 2214 College St, Cedar Falls, IA 50613, USA
- Phone: +1 319-420-1700

### 5. Fuzzy's Taco Shop

Enjoy a lively atmosphere with live music, plenty of space to relax, and a reputation for amazing, fresh dishes in a prime location.

- Address: 300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, Iowa, United States
- Phone: +15157821900

### 6. Chipotle Mexican Grill

Experience a place where attentive staff goes the extra mile to ensure a welcoming atmosphere, making every visit feel special and reassuring.

- Address: 5001 Sergeant Rd, Sioux City, Iowa, United States
- Phone: +17122744168

### 7. Carlos O'Kelly's - Cedar Falls

Recently remodeled eatery with gluten-free menu and cute decor, offering consistently great catering.

- Address: 6507 University Ave, Cedar Falls, Iowa, United States
- Phone: +13192771121

### 8. El Patron Family Mexican

This spot offers an authentic atmosphere with a unique vibe that'll keep you coming back for more.

- Address: 301 E 4th St, Waterloo, Iowa, 50703, US
- Phone: +13192878110

### 9. Chipotle Mexican Grill

Casual eatery with reasonably priced gluten-free options despite a disorganized environment.

- Address: 435 S Duff Ave, Ames, Iowa, United States
- Phone: +15155982385

### 10. Carlos O'Kelly's - Waterloo

Restaurant with a safe gluten-free menu and attentive staff ensuring no cross-contamination.

- Address: 2060 Sovia Dr #104, Waterloo, Iowa, United States
- Phone: +13192368730

### 11. El Molcajete

With a cozy vibe and spacious seating, this spot offers delicious food and a welcoming atmosphere that's perfect for a relaxed hangout.

- Address: 301 E 1st St, Ankeny, Iowa, 50021, US
- Phone: +15159643322

### 12. Malo

Experience a taco haven where fresh, handmade tortillas and savory portobello mushrooms steal the show, leaving you craving more.

- Address: 900 Mulberry St, Des Moines, Iowa, 50309, US
- Phone: +15152445000

### 13. Pancheros Mexican Grill - Davenport Utica Ridge

Clean, spacious eatery with a gluten free burrito in a bowl and a soothing light yellow and black ambiance.

- Address: 4888 Utica Ridge Rd, Davenport, Iowa, 52807, US
- Phone: +15633593744

### 14. Pancheros Mexican Grill - Fort Dodge

- Address: 3024 5th Ave S, Fort Dodge, IA 50501, USA
- Phone: +1 515-576-0043

### 15. Chipotle Mexican Grill

Experience top-notch attention to detail here, with staff showing a great commitment to cleanliness and food handling practices.

- Address: 5270 Elmore Avenue, Davenport, Iowa, United States
- Phone: +15634843293

### 16. Rudy's Tacos

- Address: 2401 Falls Ave, Waterloo, Iowa, 50701, US
- Phone: +13192345686

### 17. Carlos O'Kelly's - Marion

Clean, quiet spot with a gluten-free menu featuring reliable quesadillas and salsa.

- Address: 3320 Armar Dr, Marion, Iowa, United States
- Phone: +13193731451

### 18. Cancun Grill and Cantina - Urbandale

Rich in culture and bursting with flavor, this spot is a family favorite with a lively atmosphere and strong community vibe.

- Address: 3855 121st St, Urbandale, Iowa, United States
- Phone: +15152701870

### 19. TNT's Tacos N' Tortas

Experience top-notch service and incredible attention to detail at this vibrant spot, with prices that make the generous portions even sweeter!

- Address: 1184 SE University Ave, Waukee, Iowa, United States
- Phone: +15155182088

### 20. Queso's Burlington

Get ready for a fun and clean vibe with quick service and delicious bowls that make for a perfect meal out.

- Address: 321 N Roosevelt Ave, Burlington, Iowa, United States
- Phone: +13192092110

### 21. Pancheros Mexican Grill - Altoona

Warm, inviting atmosphere with cross contamination risks and inconsistent gluten-free options affecting safety.

- Address: 3580 8th St SW, Altoona, Iowa, United States
- Phone: +15159673833

### 22. Chipotle Mexican Grill

Casual eatery with a clean atmosphere and gluten-free options ensuring safe dining experiences.

- Address: 3737 Merle Hay Rd, Des Moines, Iowa, United States
- Phone: +15159744300

### 23. Pancheros Mexican Grill - Waukee

Casual eatery with many gluten-free choices despite inconsistent food quality and cold interior.

- Address: 757 E Hickman Rd Suite 100, Waukee, Iowa, United States
- Phone: +15159877557

### 24. Estela's Fresh Mex - Coralville

- Address: 3254 Crosspark Rd, Coralville, Iowa, United States
- Phone: +13196262246

### 25. QDOBA Mexican Eats

Casual eatery with gluten-free friendly options, fresh meals, and complimentary guacamole.

- Address: 2105 Ingersoll Ave Suite 104, Des Moines, Iowa, United States
- Phone: +15156195358

### 26. Chipotle Mexican Grill

- Address: 1551 Valley W Dr, West Des Moines, Iowa, United States
- Phone: +15154229800

### 27. CaFé Tacuba

Eclectic vibes and a huge menu guarantee something for everyone, from unique cocktails to a diverse range of options for various diets.

- Address: 1006 3rd St SE, Cedar Rapids, Iowa, United States
- Phone: +13192491773

### 28. Chili's Grill & Bar

Casual dining with many gluten-free options and a quiet ambiance ensuring a comfortable experience.

- Address: 2651 2nd St, Coralville, Iowa, United States
- Phone: +13193511488

### 29. Rebos

Vibrant eatery with gluten-free cauliflower crust flatbread and a lively, fun atmosphere.

- Address: 1107 4th St, Sioux City, Iowa, United States
- Phone: +17125604144

### 30. Mextizo

Discover a vibrant spot with a fresh twist on Mexican cuisine, featuring high-quality dishes, cozy booths, and a lively vibe.

- Address: 1140 Blairs Ferry Rd NE, Cedar Rapids, Iowa, 52402, US
- Phone: +13192003767

### 31. Andale Cantina Bar & Grill

- Address: 780 Community Dr #1, North Liberty, Iowa, United States
- Phone: +13196262045

### 32. Chili's Grill & Bar

A vibrant spot known for quick service and standout dishes, making it a favorite for those looking to enjoy a relaxed dining experience.

- Address: 2601 SE Delaware Ave, Ankeny, Iowa, United States
- Phone: +15159638400

### 33. Chipotle Mexican Grill

- Address: 3450 Dodge St, Dubuque, Iowa, United States
- Phone: +15635822841

### 34. El Azteca

Spacious Mexican restaurant with gluten-safe options and a fantastic, clean atmosphere.

- Address: 2120 Isaac Newton Dr, Ames, Iowa, 50010, US
- Phone: +15157151026

### 35. Guadalajara Mexican Restaurant

Charming vibes and a welcoming atmosphere make this spot a must-visit, with plenty of options for varied dietary preferences.

- Address: 202 SE Delaware Ave, Ankeny, Iowa, United States
- Phone: +15159630054

### 36. Casa De Oro Mexican Restaurant

Family-run Mexican spot with gluten-free tacos and a friendly, festive atmosphere.

- Address: 900 Senate Ave, Red Oak, Iowa, United States
- Phone: +17126236383

### 37. Plaza Azteca

Lively Mexican eatery with a gluten-free menu and a fun, welcoming atmosphere.

- Address: 313 Chestnut St, Atlantic, Iowa, United States
- Phone: +17122508647

### 38. El Azteca

- Address: 2727 Stange Rd, Ames, Iowa, United States
- Phone: +15152929494

### 39. Garcia's Family Restaurant

Popular spot with quick service and must-try cabbage relish; perfect for those craving bold flavors and vegetarian options.

- Address: 118 S, 118 3rd St, Underwood, Iowa, United States
- Phone: +17125663606

### 40. Panka Peruvian Restaurant

Hidden gem in a strip with stunning decor and outdoor seating, offering carefully crafted dishes that impress with every bite, worth a visit!

- Address: 2708 Ingersoll Ave Suite 200, Des Moines, Iowa, United States
- Phone: +15152441430

### 41. Pablo's Mexican Grill

Casual eatery with gluten free options and generous portions, featuring great window seats and vibrant decor.

- Address: 310 Main St, Cedar Falls, Iowa, United States
- Phone: +13192778226

### 42. Los Altos Mexican Restaurant

A spot known for its tasty offerings and a focus on vegetable-fried snacks, attracting attention for its unique approach to classic flavors.

- Address: 223 S Division St, Stuart, Iowa, United States
- Phone: +15155238000

### 43. La Mesa Mexican Restaurant

Get ready for massive portions and inventive dishes featuring corn shells, but options for low sodium diets could use some variety!

- Address: 3036 S Expressway St, Council Bluffs, Iowa, United States
- Phone: +17122562762

### 44. Pancheros Mexican Grill - Downtown Iowa City

Late-night eatery offering gluten-free burrito bowls as a reliable option with free chips and queso.

- Address: 32 S Clinton St, Iowa City, IA 52240, USA
- Phone: +1 319-338-6311

### 45. El Patron Authentic Mexican Cuisine

Amazing spot for road trippers, known for the best fajita veggies around—definitely a must-visit in your travels!

- Address: 4351 Merle Hay Rd, Des Moines, Iowa, 50310, US
- Phone: +15152549453

### 46. Chilito's Mexican Bar And Grill

Vibrant Mexican bar with gluten-free friendly menu and accommodating staff ensuring safe, delicious meals.

- Address: 441 E Tower Park Dr, Waterloo, Iowa, United States
- Phone: +13192331400

### 47. Chili's Grill & Bar

Casual chain with gluten-free options and a knowledgeable staff ensuring safe dining.

- Address: 1250 Collins Rd NE, Cedar Rapids, IA 52402, USA
- Phone: +1 319-378-9694

### 48. Gilibertos Altoona

Expect a vibrant atmosphere with made-to-order tacos and impressive drinks, plus a team ready to cater to your preferences.

- Address: 400 34th Ave SW #104, Altoona, Iowa, United States
- Phone: +15159678966

### 49. QDOBA Mexican Eats

Casual Mexican eatery with attentive gluten-free care and a diverse menu in a friendly, clean setting.

- Address: 3825 Denmark Dr Suite 100, Council Bluffs, Iowa, United States
- Phone: +17123667870

### 50. Mangos Gourmet Paletas

A hidden gem with delightful mangonadas and a variety of tasty treats, perfect for those seeking unique flavor options.

- Address: 2005 SE Delaware Ave Suite B, Ankeny, Iowa, United States
- Phone: +15154121546

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Fbest%2Fgluten-free%2Fmexican-united-states-iowa>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Fbest%2Fgluten-free%2Fmexican-united-states-iowa>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
