Top 7 Gluten-Free Mexican Spots to Enjoy in Baton Rouge

Mestizo Louisiana Mexican Cuisine

2323 S Acadian Thruway, Baton Rouge, LA 70808, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodCocktailsDedicated GF MenuMexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBrunchDeliveryPet Friendly
This restaurant stands out for its dedicated gluten-free menu and a separate fryer for gluten-free chips, ensuring a safe and delicious experience for those with dietary restrictions. The celiac-friendly environment is complemented by a warm, inviting atmosphere where guests feel genuinely cared for. With non-GMO and clean eating principles, the flavorful dishes like the sweet potato mash bowl and tender pork tamale offer a modern, high-class take on Mexican cuisine that delights gluten-free diners.

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Tracy Franks-Blanchard
Tracy Franks-Blanchard
Definitely will be back to try some of the other entrees on the menu. The pork tamale was so tender, the birria and cheese enchiladas were perfection. Hubby recommends the Mexican Stir-fry with the protein trio of chicken, shrimp, and steak. I did steal a shrimp to check for myself. The grill on it made the flavor pop. They can cater to just about any restrictions too. They have keto, vegetarian, and gluten free menus. When you go, ask for Dallas. He delivers top notch service!

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Dedicated gluten-free menu

BJ's Restaurant & Brewhouse

6401 Mall of Louisiana Blvd, Baton Rouge, LA 70810, USA
Gluten Free IconAccommodating Gluten-Free
MexicanPizzaDedicated GF MenuLunchKnowledgeable StaffGF Options Marked on MenuVegetarian OptionsBread ItemsBurgersBeerKid FriendlyTake AwayDinnerBrunchOpen LateDeliveryBarRestaurant
This lively spot stands out for its gluten-free pizza that delights with tender, juicy flavors, making it a gluten-free friendly destination. The vibrant atmosphere complements a menu thoughtfully marked for gluten-free options, offering a safe and enjoyable dining experience for those with dietary needs. Guests appreciate the care taken to accommodate gluten-free meals, ensuring a memorable and comfortable visit.

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Gayle Young
Gayle Young
Oh man, I had a great solo meal today at BJ's. Gluten-free pizza! Phoebe and Brooke are the best 2 waiters/Servers/Bartenders evah. Eating out is challenging for me, but these two made it so easy. I feel geat! No cramps, no pain at all. I could not have asked for a better experience. Thanks Phorbe and Brooke', y'all rock! See ya soon!:)

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Gluten-free options are marked

Tio Javi's Fresh Mex Bar & Grill

4738 Constitution Ave, Baton Rouge, LA 70808, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsMexicanDinnerLunchFriesTacosOpen LateAmericanDeliveryTake AwayKid Friendly
This spacious spot offers a gluten-free friendly atmosphere where careful preparation ensures safety for those with Celiac’s Disease. The manager's dedication to separate frying of tortilla chips highlights their commitment to avoiding cross-contamination. Paired with fresh handmade flour tortillas and vibrant salsa, the welcoming, upscale-casual setting makes it a standout choice for gluten-sensitive diners seeking flavorful Mexican cuisine.

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donnaclyde47
donnaclyde47
I had lunch here with my son, who has Celiac’s Disease. The manager - Blake - was AMAZING. After talking with him, I had full confidence that they were going to make sure my son didn’t accidentally get gluten. When he ingests gluten, he throws up for 4-6 hours, so it’s serious. Blake even went out of his way and fried up the tortilla chips in a separate pan so my son could enjoy them. Almost all Mexican restaurants have gluten-free tortilla chips, but they’re contaminated because they’re cooked in the same fryer as things with flour. I felt like we were Blake’s own family, the way he took care of us. I highly recommend Tio Javi’s. The food was outstanding.

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Modesto Tacos Tequila Whiskey

3930 Burbank Dr, Baton Rouge, LA 70808, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch
This vibrant Tex-Mex spot stands out for its many gluten-free options, making it an excellent choice for those with gluten sensitivities. The bold, authentic flavors of dishes like birria tacos and adobado chicken shine through without compromise, all served in a lively atmosphere near a college campus. The experience is both quick and easy, ensuring that gluten-free diners can enjoy delicious, memorable meals without hassle.

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Katherine Seghers
Katherine Seghers
It was delicious as always. And I appreciate how easy eating gluten free is.

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Superior Bar & Grill MidCity

5435 Government St, Baton Rouge, LA 70806, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This lively grill offers a gluten-free friendly menu with options like fajitas featuring grilled meat and vegetables that can be enjoyed without flour tortillas, opting for corn tortillas instead. The welcoming atmosphere filled with the buzz of conversation and music complements the dining experience, making it a great spot for those seeking flavorful, gluten-conscious meals.

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Jodie Hebert
Jodie Hebert
Work luncheon went off without a hitch at Superior Grill on Government. I got lunch fajitas. Love the grilled meat and veggies. Can skip the flour tortillas if gluten- free or get corn tortillas instead.

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