Top 11 Gluten-Free Mexican Spots to Discover in Columbia

Delia’s Mexican Grill

201 N 10th St, Columbia, MO 65201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayKid Friendly

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Diane Fleming
Diane Fleming
If you get the right server, they can be very knowledgeable about gluten allergies. My husband ordered enchiladas and I ordered tacos. Both were *delicious*. But we left hungry, we could have used bigger portions. Chips and salsa were very good, we tried filling up on those after we finished our entrees.

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Chipotle Mexican Grill

2540 Broadway Bluffs Dr, Columbia, MO 65201, USA
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LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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K S
K S
We eat here frequently. They provide a reasonably safe gluten free and dairy free meal, even meatless, if desired. This location has treated us better than others, making substitutions (beans in place of rice) for one of our group. We like everything we have tried, unless is was sitting a while and dried out. I do wish they would train all employees how to prepare food for allergies! I usually have to tell them the order to do things to avoid cross-contamination.

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44 Canteen

21 N 9th St, Columbia, MO 65201, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet Friendly

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Aleah Hayes
Aleah Hayes
The bartender was very kind, helpful, and attentive. She was really working hard to make sure everyone got what they needed! They have gluten free options available for people with celiac.

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Casa Maria's Mexican Cantina

1305 Grindstone Pkwy #115, Columbia, MO 65201, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Sarah Case
Sarah Case
I stopped in a little skeptical having gluten allergy but the chorizo burrito was easily customized for my needs. My server (carrie) was an angel, her knowledge of the menu created the perfect meal for me. Tks again Casa Maria's for the perfect experience and the start of a an exceptional weekend. 👏

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Carlito's Cabo

12-A Business Loop 70 E, Columbia, MO 65203, USA
Gluten-free options
LunchDinnerMexicanTake AwayKid Friendly

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Deborah Sperling
Deborah Sperling

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El Jimador Mexican Restaurant

3200 Penn Terrace, Columbia, MO 65202, USA
Gluten-free options
LunchDinnerOpen LateMexicanDeliveryTake AwayKid Friendly

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Jacob Moran
Jacob Moran

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Tacos 4 Life

511 Grn Mdws Rd, Columbia, MO 65203, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Suzannah Murray
Suzannah Murray
New favorite! Super helpful staff, delicious food. The google review pictures don’t do it justice. We asked about Gluten Free options, and they said they can make any taco gluten free.

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