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The 26 Best Gluten-Free Mexican Restaurants in South Dakota

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Antunez

Antunez

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117 E Illinois St, Spearfish, SD 57783, USA

Wine BarMexicanGF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceTacosKid FriendlyBreakfast
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Kevin Haug

Quiet downtown Mexican restaurant. Almost everything can be made gluten-free, and they are very celiac aware! My wife had the pork carnitas which were among the best Mexican dishes she has ever had. The Bison tacos (made with flank steak! ) were equally amazing! Our server was awesome and super helpful. The place is pretty small, with just a few tables, and we lucked out getting there before the dinner rush. Reservations are highly recommended.

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02
Casa del Rey

Casa del Rey

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901 W Russell St, Sioux Falls, SD 57104, USA

BreakfastLunchDinnerBrunchMexicanTacosDeliveryTake AwayKid FriendlyDedicated GF Fryer
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Nick Sampson

Food was great. Server was nice and good. Did forget our appetizer but apologized and brought it out with our meal. Very friendly. Hey had a gluten free menu with details on things like what has utilization of common fryers. Their gluten free chips are not used in a common fryer. Had no reactions. And will return next time we are in town.

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03
Begging Burro Mexican Bistro

Begging Burro Mexican Bistro

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529 Mt Rushmore Rd, Custer, SD 57730, USA

BreakfastLunchDinnerMexicanTake AwayOutdoor SeatingKid FriendlyDelivery
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Jessica McLaren

I have celiacs disease and I have never experienced a restaurant go so above and beyond regarding food safety. Flavor was not sacrificed when making changes for me either! Delicious 😋

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04
Que Pasa Cantina

Que Pasa Cantina

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502 Main St, Rapid City, SD 57701, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantDedicated GF Fryer
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Courtney M. Walker

DO NOT EAT HERE. If I could give zero stars, I would. The menus, tables and booth were filthy, sticky and chunks of left over food. The server was the opposite of friendly, I would even go as far to say she was rude. I told her 3-4 times that I had severe food allergies and what they were exactly. She brought guacamole WITH tortilla strips mixed in (gluten & corn allergy) and when we spoke to her about it, she said it isn’t corn tortillas (also have a corn allergy), she was very rude. She said I could order a cheese quesadilla, I reminded her a 4th time that I’m allergic to dairy. She said okay, chicken quesadilla, I said I cannot have that because the chicken is pre-seasoned and tortillas are corn or gluten. She was very snotty and stomped away from our table. Everything is premade and pre-seasoned so they can’t accommodate allergies, nor do they even try. Will NOT ever go back or recommend this restaurant to anyone. We left immediately and went to a different Mexican restaurant near the mall, and they were wonderful! The server was very accommodating and kind.

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05
Inca Mexican Restaurant

Inca Mexican Restaurant

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3312 S Holly Ave, Sioux Falls, SD 57105, USA

LunchDinnerMexicanDeliveryTake AwayKid Friendly
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E.M. Olsen

Authentic Mexican restaurant on the main drag of 41st. Great food and huge portions! Their salsa is excellent. The atmosphere is ok, but not boujie by any means. If you need gluten free, make sure to ask for your enchiladas to be in corn tortillas. They do not have the best drinks, so if you want a really good margarita, not the place to go.

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