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The 30 Best Gluten-Free Spots with Outdoor Seating in SA

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Two-Bit Villains

Two-Bit Villains

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Accommodating

Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia

BurgersAmericanVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsFriesDeliveryKid FriendlyRestaurant
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Laura Matthews

Best atmosphere out on the balcony, staff are friendly and super helpful. Food is beautiful, everything we ordered was delicious. Service was prompt, can’t fault this place. Very quirky and very easy to find something for a family of 5 with multiple food restrictions (2 x vegans, 2 x Dairy Free, 1 x Gluten Free)

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GF options marked
02
Grill'd Tea Tree Plaza

Grill'd Tea Tree Plaza

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Celiac friendly

SP03 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Shylie Petherick

Absolutely awesome burgers for celiacs and the portions are not over the top...the fries are yummy both the house chips and the sweet potato fries... I got the big kids meal and it was delicious

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03
Cumbia Bar Kitchen

Cumbia Bar Kitchen

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Accommodating

GR Central Market, 43 Grote St, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
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Jenny McLaughlin

Had a scrumptious breakfast here. Great service, food well cooked and full of flavour. Lovely ambient Cafe and my coeliac gluten free needs were carefully catered for. Corn bread is a must!!!

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04
Waffles & Jaffles

Waffles & Jaffles

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Accommodating

Dukes Highway, Coonalpyn SA 5265, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Matt Dawe

Awesome Gluten Free waffles, as well as regular waffles and coffee. Authentic and delicious. It’s a “must” on your journey!

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05
Mamma Lou's

Mamma Lou's

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Gluten-free options

2 Stirling Rd, Port Augusta SA 5700, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Steven Smigielski

My wife and I enjoyed our lunch recently. The staff were very friendly and helpful and the servings were very generous so we didn't walk out hungry. Plenty of great choices as well as gluten free and vegetarian options. Our food and drinks came out in a timely manner manner. I enjoyed walking around afterwards to look at the beautiful old train station. We definitely be back for more yummy food. Thank you.

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