This café offers a hippie, alternative vibe with a wide variety of gluten-free options and many vegan baked goods. The upbeat, inclusive atmosphere and diverse seating make it a unique spot celebrated for its health-conscious, gluten-free treats.
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Marck S
Like this place very much. We tend to visit each time we are in the area. Great selection of vegetarian items, gluten free bakery options, as well as good breakfast and lunch choices.
This bright and clean spot offers a welcoming atmosphere with friendly, accommodating service that ensures a comfortable experience for gluten-free diners. The space feels fresh and inviting, making it an excellent choice for those seeking gluten-free options in a vibrant setting.
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Xyrina Gutierrez
BEST. BURGERS. EVER. PERIOD.
Okay, okay. Some context- I am a huge fan of out-of-the-ordinary burgers, as that’s pretty well how I make them at home. All the toppings, all the flavours- as messy as possible. I am a regular at Bin4 because it’s one place I know I can always get something different every time. But I hate to say it, this place is like Bin4 on steroids. MASSIVE burgers with such unique flavours you would never expect. Pineapple jam?? Thai basil mayo?? Are you kidding me??? Not to mention, the best gluten free buns I’ve ever had.
I told my boyfriend next time we go to the island, we’re driving all the way to Duncan just for these burgers. So dang good.
PS, this review is well overdue, I visited a few weeks ago while visiting town. So happy I found this place. Service is phenomenal too. You can tell they really care about what they do.
This bistro offers a welcoming space for gluten-free diners, with a clean, bright atmosphere in downtown Duncan. Friendly service and thoughtful ambiance create a comfortable, worry-free dining experience for those with gluten sensitivities.
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Sara Andersen
I recently had the pleasure of visiting Urban Forest Bistro in Duncan, BC, and I couldn't be more impressed. As someone with dietary restrictions—I'm lactose intolerant—it’s often tricky to find places where I can eat without worrying about hidden ingredients. Urban Forest Bistro, however, is a breath of fresh air.
The owner, who was both friendly and professional, took the time to help me select a muffin, a lemon blueberry vegan gluten-free muffin, and it was absolutely delicious—so good, in fact, that I ate it before even thinking about snapping a photo!
What I love about this bistro is its dedication to creating a welcoming space for everyone, regardless of dietary needs. The menu is full of options that are sensitive to food allergies and intolerances, which means I can dine worry-free. It's clear that the owner put thought into creating a place where people could enjoy delicious food and feel good afterward.
Even my boyfriend, who doesn’t have any dietary restrictions, gave the muffin a big thumbs up! If you're in the area and looking for a spot with fresh, allergen-friendly options, I highly recommend a visit to Urban Forest Bistro. It’s a rare gem where everyone can feel comfortable, enjoy great food, and leave happy!
This cafe offers a chill, family-friendly atmosphere with a super cute aesthetic and a mini patio for outdoor seating. The staff is super knowledgeable and attentive, creating a welcoming environment for those seeking gluten-free options.
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Master Teresa
Delicious Chai Tea beyond expectation! Gluten Free Crepe with cream so so yummy 😋 😍
5380 Trans-Canada Hwy #3, Duncan, BC V9L 6W4, Canada
Celiac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming spot offers a cozy, family-like atmosphere perfect for those seeking gluten-free dining. With friendly, knowledgeable service and a welcoming setting, it’s an ideal place to enjoy healthy, organic options in a relaxed environment.
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Rylan
The healthy blizzards are the best. I love the Nanaimo bar and almond butter cup ones. I also love the bullet lattes. The staff are amazing and it's a very cute restaurant. Prices are great for all organic gluten free food.
361 Trans-Canada Hwy Unit 9, Duncan, BC V9L 3R5, Canada
Accommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a busy, popular atmosphere perfect for those seeking gluten-free options. Known for its gluten-free burgers and meals, it provides a vibrant night out experience with expertly crafted drinks and a welcoming setting for guests with gluten allergies.
Nestled in a beautifully designed house, this lively spot features cozy patio seating with heaters and blankets and a vibrant indoor atmosphere. Known for being highly accommodating with gluten-free options and a dedicated gluten-free fryer, it offers a welcoming setting for those seeking a safe and enjoyable gluten-free dining experience.
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katelyn ward
I'm celiac and was wondering if the wait out the door was worth it. It was a market day and I've heard alot about this place. I was happy to learn that most of their items are already gluten free and they have a gf fryer! WELL worth the wait
This casual eatery offers a welcoming atmosphere with attentive service, making it a reliable choice for gluten-free diners. Its thoughtful menu and accommodating staff create a comfortable setting for those needing gluten-free options.
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Emerald Horne
Honestly nothing impressive. The food was okay, not bad but not great. We went because they have gluten free options (including fries), but the food itself was not that great. However, it is a decent option if you are gluten free or celiac and need somewhere to eat in Duncan
Perfect for events, this spot dazzles with delicious offerings and easy communication, ensuring your celebration is unforgettable.
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Nadia Strattner
We hired Taco Revolution to "cater" our wedding reception. Our guests all raved about how amazing the food was. I am celiac and the truck is 100% gluten free allowing me to feel completely safe. The truck arrived as scheduled and were set up no problem before we(bride and groom) arrived. Their communication via email prior to the wedding date was efficient and timely with clear concise answers. We added the watermelon and jicama salad to the 4 choices of tacos and it was a delicious addition. Our guests all felt completely fullfilled and even with 75 guests, the service was quick and efficient. We would fully recommend them to anyone for a fun private event.
This spot offers a calm yet vibrant atmosphere with a cozy, home-like setting and very clean facilities. The staff is known for their great, friendly service and attentiveness to gluten-free needs, ensuring a safe and welcoming experience for those with gluten allergies.
This lively Italian eatery offers a family vibe that energizes the atmosphere, making it a welcoming spot for those seeking gluten-free options. The setting balances warmth and vibrancy, enhancing the dining experience for guests with gluten sensitivities.
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Brad Dyrbye
Thanks for having Gluten free options for us Celiacs
This cafe features a sunlit patio perfect for relaxed dining, tucked behind a popular burger spot. It offers a health-conscious, gluten-free menu with customizable sauces served on the side, complemented by fast, friendly service and beautifully presented dishes.
This spot offers a warm, welcoming atmosphere with cozy booths perfect for relaxing. The community-focused team is attentive and knowledgeable about gluten-free needs, ensuring safe preparation and personalized service for those with dietary restrictions.
This cozy cafe offers a relaxed, homey atmosphere with comfortable seating and soft lighting, enhanced by local artwork creating an inviting ambiance. It stands out as a local spot with friendly staff and a variety of gluten-free options for a charming, safe dining experience.
Perched on the water amid floating houses and a marina, this cozy pub features ship-style decor and many windows with stunning inlet views. Its inviting patio offers a perfect setting to enjoy drinks in a relaxed, scenic atmosphere, ideal for those seeking a gluten-free friendly dining experience.
This charming spot offers a vibrant atmosphere with pink Hello Kitty decor and anime-inspired touches, creating a unique and welcoming setting. Known for its community involvement, it provides a great place for gluten-free ramen lovers seeking an authentic Japanese experience.
This casual steakhouse offers a kid-friendly, relaxing atmosphere enhanced by retro music videos and fun board games. The staff is exceptionally wonderful and accommodating, creating a welcoming setting ideal for those seeking a gluten-free dining experience with attentive service and a comfortable vibe.
Accommodating Gluten-Free
