Top 5 Gluten-Free Spots with Outdoor Seating to Enjoy in Cité, Narbonne

Ma Pause Bio

41 Rue Droite, 11100 Narbonne, France
Gluten Free IconCeliac friendly
BreakfastLunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Lea Decaix
Lea Decaix
Quality organic and gluten-free products, but not exclusively vegetarian. Pleasant setting with light colors and soft music. Good value for money, I therefore recommend this Narbonnaise address.

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Mew'N ( Le Mewen )

31 Cr de la République, 11100 Narbonne, France
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Irene Auñón
Irene Auñón
They have gluten free galettes, but they cook them in the same place as everything else, so the cross contamination is guaranteed. It annoys me because I had dinner here the other day and I specifically said I am a celiac and I showed them a gluten-free card in French. Today I asked again just to confirm, as of course, I don't expect them to remember me. In my experience, there can be a lack of understanding about cross-contamination in France, and this was disappointing. However, this could be an opportunity to improve and learn, so I'll explain: Cross-contamination happens when gluten-free food is prepared on shared surfaces, with shared utensils, or fryers. For those with celiac disease, even a small amount of gluten can cause serious health issues. It’s essential to use separate, clean equipment. If this is not possible, it’s understandable, but please don’t label something as 'gluten-free' if it's not truly safe. --- They offer gluten-free patties, but they are cooked in the same place as the other dishes, so cross-contamination is inevitable. It's frustrating, because I had dinner here the other day and I made it clear that I was celiac by showing a gluten-free menu in French. Today I asked again, just to confirm, because of course I didn't expect to be remembered. In my experience, there can be a lack of understanding regarding cross-contamination in France, and this has been disappointing. However, perhaps this is an opportunity to improve and learn, so I'll explain: Cross-contamination occurs when gluten-free foods are prepared on shared surfaces, with shared utensils, or in the same fryers. For people with celiac disease, even a small amount of gluten can cause serious health problems. It is essential to use separate and clean equipment. If this isn't possible, that's understandable, but you shouldn't call a dish 'gluten-free' if it really isn't.

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Dolce Italia

72 Rue Droite, 11100 Narbonne, France
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Nathalie KindSaï
Nathalie KindSaï
Despite a problem with a gluten-free diet, the boss came to apologize and offer us a digestive.

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Le Coq Hardi chez Tonino

75 Rue Droite, 11100 Narbonne, France
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanTake AwayFrenchOutdoor SeatingKid Friendly

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Stéphanie Roeting
Stéphanie Roeting
What a great discovery. Being allergic to gluten, they bent over backwards to prepare a “special” plate for me with quality products. Top notch welcome and service! We have to stop 😁👌

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Le France

33 Cr de la République, 11100 Narbonne, France
Gluten-free options
LunchDinnerDeliveryFrenchPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Julian Moreno
Julian Moreno
For the third time I travel to France and it is clear to me that France is not a country for celiacs. There is little, if any, information about this intolerance. The positive exception that I have to thank is that of the La France restaurant in Narbonne. Although there is no gluten-free menu, they do have information about allergens and the waiters informed me of the gluten-free options that were on the menu. I am very grateful to them because it was the first day that I was able to eat safely in the week I spent in France. Thank you

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