The 2 Best Gluten-Free Spots with Outdoor Seating in South Africa

Featured in the Gluten Free Eats on Atly

Off the Gluten Path

7 Ravenscraig Road, unit 3 Mason’s Press Please use Woodlands Road Entrance For Free 45 Min Covered Parking, Woodstock, Cape Town, 8060, South Africa

A popular spot for indulging guilt-free, known for accommodating and knowledgeable staff making each visit enjoyable.

Vegan OptionsGF Menu100% GF RestaurantBakeryAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryLunch

100% Dedicated Gluten-Free This place serves only gluten-free dishes

Checked by Atly Always inquire directly about health and safety.

Gluten-free options are not marked

Simona Smuts

Recommend the donuts and bagels . Come early as things sell out fast .,

Maria's Greek Café

31 Barnet St, Gardens, Cape Town, 8001, South Africa

Renowned for its excellent service and cozy atmosphere, you'll find fresh, timely and affordable Greek delicacies here.

GF OptionsAllergen FriendlyBreakfastBrunchDinnerMediterraneanKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian Options

Accommodating Some risk of cross-contamination

Dedicated GF place

Trained staff

Dedicated kitchen space

Dedicated appliances

Dedicated display area

Based on crowdsourced information Always inquire directly about health and safety.

Gluten-free options are not marked

Diane Ford

Stumbled upon Maria's while getting donuts and decided to have breakfast there. The staff was incredibly friendly and helpful, making it a great experience. They offer vegan and gluten-free options and are also pet-friendly - even our dog got a bone from the kitchen. I really enjoyed the roasted vegetables with tahini and used a generous amount of their chili oil. Highly recommend for anyone looking for a meal in town.

Le Fournil De Plett Bakery and Café

18 Main St, Plettenberg Bay, 6600, South Africa

An enticing, French-inspired spot with top-notch management, known for turning Sunday morning breakfasts into memorable experiences.

LunchBreakfastGF OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegan Options

In vetting process Currently evaluating cross-contamination risk

Dedicated GF place

Trained staff

Dedicated kitchen space

Dedicated appliances

Dedicated display area

Always inquire directly about health and safety.

Gluten-free options are not marked

Fynkos Kirstenbosch Tea Room

2C7J+6J Constantia, Cape Town, South Africa

Place name & Address hidden

Charming spot noted for its beautiful settings and special tea covers, with raving reviews for mouthwatering treats and tea.

GF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsLunchOutdoor SeatingTeaBread ItemsSandwiches

In vetting process Currently evaluating cross-contamination risk

Dedicated GF place

Trained staff

Dedicated kitchen space

Dedicated appliances

Dedicated display area

Always inquire directly about health and safety.

Gluten-free options are not marked

Hudsons - The Burger Joint (Stellenbosch)

77 Dorp St, Stellenbosch Central, Stellenbosch, 7600, South Africa

Place name & Address hidden

Count on top-notch service and an amazing vibe when you hang out here.

BurgersCocktailsAmericanPizzaGF OptionsBrunchDinnerKid FriendlyOpen Late NightLunchOutdoor Seating

In vetting process Currently evaluating cross-contamination risk

Dedicated GF place

Trained staff

Dedicated kitchen space

Dedicated appliances

Dedicated display area

Always inquire directly about health and safety.

Gluten-free options are not marked