Top 45 Gluten-Free Spots with Outdoor Seating to Enjoy in Región de Murcia

El Pilón de la Negra

C. de Vicente Baeza, 2, 30006 Murcia, Spain
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Cristina Canovas
Cristina Canovas
Simply spectacular. The food is a 10/10, with most of the menu being gluten-free. The atmosphere is great, and the service is fantastic, especially from a young man on the waiting staff. I highly recommend it.

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Mostacho Murcia Burguer Bar

C. Teniente Gral. Gutierrez Mellado, N. 9, 30008 Murcia, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBurgersDeliveryOutdoor SeatingKid FriendlyRestaurant

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ANA DB
ANA DB
I am 11 years old and I have celiac disease and I have always wanted to eat a burrito, but I have never found a place with gluten-free burritos. Today I came for the first time and I loved it. The food was delicious, I am not exaggerating and the atmosphere was very youthful and happy. They also served us great. We were served by a very nice girl named Carlota. her.❤️❤️

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Pizzeria La Cabaña II

Av. Romería de la Virgen del Carmen, 49, 30740 Los Cuarteros, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunch

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Antonio Costa Juárez
Antonio Costa Juárez
Good restaurant with gluten-free options.

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The Black Turtle - Murcia

Centro Comercial Thader, Av. Juan de Borbón, 206, 30110 Churra, Murcia, Spain
Gluten Free IconCeliac friendly
LunchDinnerAmericanBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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ISABEL MARIA PEREZ PEREZ
ISABEL MARIA PEREZ PEREZ
There are gluten-free options. The gluten-free bread is quite good, as is the burger patty. The nachos come with cheddar sauce on the side so they're easy to eat. Jeremy gave me great advice and answered all my questions. We'll definitely be back. 😊

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Restaurante El Girasol

Calle San José, 22, C. Joaquín Costa, 10, 30003 Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyVegetarian OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingDessertsBreakfastBrunchDeliveryTake Away

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MARIA CANOVAS ESPIN
MARIA CANOVAS ESPIN
The food is delicious, with gluten-free options. The staff is super friendly. A tapas bar would be great.

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Cotton Grill

C. Prta de Murcia, 11, 30201 Cartagena, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateMexicanAmericanMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Salvador Egea
Salvador Egea
Dishes with very good presentation, generous portions, gluten-free food, the staff is the best, attentive, very friendly and efficient. Delighted with everything. 100% recommended

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Pizzería La Familia

C. H, 19, 30380 La Manga, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaTake AwayOutdoor SeatingKid Friendly

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Aniita Sanchez
Aniita Sanchez
A place of 10. Super friendly and attentive staff and very delicious food. I have celiac disease and I ate great. They have gluten-free bread, pasta and pizzas. Very rich.

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Luces

Pl. del Rey, 13, 30201 Cartagena, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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maria elena del baño aledo
maria elena del baño aledo
Everything is good, the service is excellent, the price is fair and they have several vegetarian options and almost the entire menu is gluten-free. It is one of my trusted places, 100% recommended.

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Bistró Heming-way

Tlf 610202072, Av. Río Nalón, 10, 30710 Los Alcázares, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
DinnerMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Stephen Mulholland
Stephen Mulholland
€17.50 Early bird menu.vHouse red from €11.50 Thoroughly enjoyed by us . Portions generous, food very nicely presented and cooked. Nice looking restaurant with a warm welcoming feeling. Reasonable allergen awareness..I am Coeliac. My only moan was no Gluten free beer available whilst I looked over the food and wine menus. Get some in please!

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Via Torino

C. Frenería, 9, 30004 Murcia, Spain
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ana Isabel López Oliva
Ana Isabel López Oliva
Great for gluten-free pasta. The only drawback is that they only have one type of pasta, although you can add whatever sauce you want and it is delicious. Ideally they also had gluten-free pizzas…

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Manolo Bakes

Pl. de Santo Domingo, 12, 30008 Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastCafeDeliveryOutdoor SeatingKid FriendlyBrunch

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ana belen muñoz ortiz
ana belen muñoz ortiz
We went with friends for a snack and we loved their sweets. They also had gluten-free muffins. Both Irene and Daniela were very kind. I just think we need more tables.

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SteakBurger

Gran Vía Alfonso X el Sabio, 14b, 30008 Murcia, Spain
Gluten Free IconCeliac friendly
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid Friendly

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Esther delgado
Esther delgado
I'm celiac, and we were treated spectacularly. Julio, our waiter, explained everything we could and couldn't eat. We were able to eat in peace, and everything was delicious :) We'll be back!

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Dante's Pizzeria Steak-House

Desconocido, 175, 30389 Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianPizzaTake AwayOutdoor SeatingKid Friendly

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Linsey Richmond
Linsey Richmond
The best gluten free pizza in the world

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Restaurante Pizzería Don Giovanni

C. San Pablo, 76, 30500 Molina de Segura, Murcia, Spain
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryOutdoor SeatingKid Friendly

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ratonujawa
ratonujawa
We have tried the gluten-free pizza and it is the best I have ever eaten outside, the dough is made by them, it is thin and crispy. We have also tried the gluten-free brownie which was spectacular. Without a doubt we will return 👍🏼

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Pizzería Los Naranjos

C. Historiador Juan Torres Fontes, 17, 1ºB, 30011 Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchPizzaOutdoor SeatingKid Friendly

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Laura Ruiz
Laura Ruiz
All delicious and an extensive gluten-free menu at more than reasonable prices. Very good value for money. Super friendly, attentive and professional staff. They make you feel like family from the moment you arrive. We will repeat and very often.

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Cervecería Antonio

Pl. San Francisco, 10, 30820 Alcantarilla, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Reyes Lluch
Reyes Lluch
My favorite restaurant in Sewer, everything is great and the service is always impeccable, they are very fast even though it is full on many occasions. The product is of very good quality and the food is delicious. They have a lot of gluten-free options and try to adapt any dish for celiacs. I go whenever I can, I recommend it one hundred percent.

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Rico Mexican and Steak House Restaurant

Av. Río Nalón, 36, 30710 Los Alcázares, Murcia, Spain
Gluten-free options
LunchDinnerBrunchVeganOpen LateItalianMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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K W
K W
We ate here tonight for the first time and were super impressed. We are a family of four and all ordered different things. We have one person gluten free and one vegetarian. Don't be put off by the multi cuisine menu as we all had something different and it was all fantastic. We all loved the food and the service was really good and reasonably priced. We will hopefully get chance to return before we go home.

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Restaurante Ramón

Av. de la Libertad, 48, 30710 Los Alcázares, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant

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Pepi Tudela
Pepi Tudela
We didn't get to try anything; we left just as quickly as we walked in, as the waiters, after looking at us and talking amongst themselves, didn't even come over to serve us. So, after a while, we turned around and went somewhere else for dinner, where we received wonderful service. So, we won't be returning to Restaurante Ramón, even though it was recommended to us for its service, gluten control, and food. There are more restaurants to discover.

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Cervecería de Levante

P.º Alfonso XII, 8, 30202 Cartagena, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Eva Lorena Huertas Hernandez
Eva Lorena Huertas Hernandez
We went to eat and it was great. Options for celiacs and aplv. Very friendly staff. We will return.

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Club Náutico El Chalet

Pasaje Espalmador, 2, 30394, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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javier ujeda galvez
javier ujeda galvez
The restaurant is in a beautiful setting at the entrance to the port of Cartagena. Site with good product and they treat it well. The service for us was somewhat poor. They do not control the service time of the dishes and they bring everything to you at once. When the restaurant is full, this is accentuated. Otherwise delicious food, the only thing that is fair quality is the mussels. But the shrimp with garlic, artichokes and squid are very delicious. Being celiac, I couldn't try the fried food but it looked very good. Menu with the allegenos except for the desserts that did not include it. When asking the waiters they had no idea. Much room for improvement in this aspect.. The restaurant is Chiringo type tablecloth, checkered paper, etc. If you know what you are going for..., removing these peculiarities, a recommendable site to repeat. Correct price 5 pax €127

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Ezeki sushi bar

Av. Juan Carlos I, 24, 30008 Murcia, Spain
Gluten-free options
LunchDinnerAsianSushiDeliveryOutdoor SeatingKid Friendly

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Paula Gomez
Paula Gomez
We went to dinner with a fairly large group. They have treated us great, they have been super attentive and detailed. They brought gluten-free soy sauce for one of us without asking for it. The recommendations have also been very accurate. I would definitely repeat. The Tibetan roll is the one we would highlight. But above all we highlight the service.

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Restaurante Rincón de Lola

Plaza cayitas, 5, 30820 Alcantarilla, Murcia, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LatePet FriendlyOutdoor SeatingKid FriendlyRestaurantDelivery

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joan Ric
joan Ric
I recently discovered Rincón de Lola in Plaza Cayitas and was captivated from the very first moment. The place is very cozy, with an informal yet well-maintained atmosphere, ideal for a relaxed meal with family, as a couple, or with friends. The staff treats you with genuine friendliness; in my case, Alberto served us and made us feel right at home. The menu is varied and surprising: from fresh salads and vegetarian dishes to more traditional options. Everything we tried was really good, and the prices seemed fair. They also offer happy hour and menus adapted to food intolerances—my celiac companion was able to enjoy them without any problems—with fast and attentive service. The terrace is another plus, perfect for the warmer months. I was also impressed by their event capacity: a recent baptism there was a huge success, with a generous menu and excellent service.

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Yemanjá

P.º Dimas Ortega, s/n, 30370 Cabo de Palos, Murcia, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Antony Waterhouse
Antony Waterhouse
Visited with fiends, excellent service at a very friendly family run restaurant. As a long time medically diagnosed coeliac I was impressed by the owners and staff knowledge of gluten in the menu and the range of choice available to me. Food was excellent and reasonably priced. Will return and recommend to all.

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Maharani Restaurante Hindú Cartagena

C. Cañón, 5, 30202 Cartagena, Murcia, Spain
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian

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H
H
I have celiac disease and I was able to eat without problems. Almost the entire menu is gluten-free because they work with chickpea and rice flour. The only thing I couldn't taste was wheat bread. They also had gluten-free beer, the very friendly staff clearly informed me of everything I could eat: 90% of the menu. Everything I tried was very tasty. 100% recommended to celiacs or intolerants.

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Penny Farthing

Av. Río Nalón, 48, 30710 Los Alcázares, Murcia, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Nye M
Nye M
We have been twice now and had a fantastic meal with great service both times, the staff are incredibly friendly and Luca the matrade was amazing. I'm gluten free and the staff were very knowledgeable and offered surgestions and were able to even accommodate what I wanted by changing sauces etc. My partner who is less "difficult" had no issues picking multiple dishes. Would highly recommend to anyone, especially those who want delishious good and amazing service for good prices.

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L'alegra

Pl. Comunidades Autonomas, 49, 30860 Puerto de Mazarrón, Murcia, Spain
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Jean Godbold
Jean Godbold
A fantastic great value lunch and very helpful, friendly staff. They happily pointed out the gluten free options to my husband. We'll definitely be back!

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Patatas Jomi’s

Av. Dr. Artero Guirao, 20, 30740 San Pedro del Pinatar, Murcia, Spain
Gluten-free options
LunchDinnerGrab & GoDeliveryOutdoor SeatingKid Friendly

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Rick Baker
Rick Baker
Quality food at affordable prices, very good service and GLUTEN FREE BREAD, important! We will return

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Restaurante La Esquina de San Antón

C. Camilo José Cela, 2, 30620 Fortuna, Murcia, Spain
Gluten-free options
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inma m g
inma m g
Excellent service for people with celiac disease. They offer gluten-free bread, gluten-free beer, and gluten-free desserts. I would highlight the scallop with white shrimp, Serrano ham, roe, dried tuna, and the mango sorbet (delicious).

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EL RINCÓN DEL PERLITA

C. Honda, 29, 30201 Cartagena, Murcia, Spain
Gluten-free options
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Rodrigo Alzogaray
Rodrigo Alzogaray
We went with friends and the attention was super good!!! The waiter is very attentive, the only thing to improve is to add one more person since a single person for dispatching attention and cleaning tables knows little. Many options for gluten intolerant!!!

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Restaurante Cañonero

CC Las Sabinas, Urb, Campo Norte, 4C, 30385 Atamaría, Murcia, Spain
Gluten-free options
DinnerMediterraneanDeliveryPet FriendlyOutdoor SeatingRestaurant

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limomar
limomar
Quite high price but it is very good. Dishes with very little quantity for the price they have. The owner is quite neutral, the waitresses are friendly. They have gluten-free bread and a very select menu, very few dishes. They know the subject of celiacs and know how to recommend. Very top desserts. You can see that it is cuisine made with a lot of elaboration.

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El Bistro - Bellaluz - La Manga Club

C. del Aljibe, 1, 30389 Atamaría, Murcia, Spain
Gluten-free options
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Iris Dauder
Iris Dauder
It's been a while since we've eaten so well, and gluten-free too. Thank you!

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Restaurante El Buho

Urbanización Hawai IV, 1, San Javier, Murcia, Spain
Gluten-free options
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Marta F
Marta F
A safe value for lunch or dinner. They take great care of you even if they are overwhelmed. It has a terrace with umbrellas. Very varied menu and everything is very good. They also take gluten into account and sometimes even have gluten-free croquettes. I recommend tomato with belly, fish and fried food. The meat looks very good but we haven't ordered it yet.

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Pecado Águilas

C. Iberia, 13, 30880 Águilas, Murcia, Spain
Gluten-free options
LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingBarRestaurant

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Lola Perez
Lola Perez
The decoration of the place is spectacular, the treatment from the staff was top ten and the food was delicious. They had gluten-free options, although I missed more options. But I will return for sure

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G's American Diner

PJJX+6P Los Guardianes, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant

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Tom McManus
Tom McManus
I was,in a group of 8, when I asked the waiter what was the soup on the "Starter', he didn't know, he had to ask the chef. One of my brothers asked was the gravy, he was served gluten free, with his gluten free meal, the waiter didn't know. Again he had to ask the chef. As it happens, it had gluten in it. I had pork, it was pretty chewy, but a huge portion. There was definitely an ample amount of food for everyone. It wasn't overpriced. Staff were friendly.

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Si Bar & Restaurant

Paraje Atamaria, 13, 30385 Atamaría, Murcia, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBar

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ratonujawa
ratonujawa
They have some gluten-free options, in my case I ordered the chicken curry and it was delicious, but it would have to come with fries and bread, and since it is gluten-free they take away the potatoes and bread (they don't tell you about it) and they add lettuce (in my case I don't eat it), they could have prepared me some fries and the option of gluten-free bread, since they charge the same for the dish and with half the food. They have gluten-free dessert that we tried and it was very good too, and the nachos are also delicious. They have an area for children to play which is great ☺️. The staff is very friendly.

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