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The 16 Best Gluten-Free Spots with Outdoor Seating in Tenby

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Lounge Tenby Ltd

The Lounge Tenby Ltd

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Accommodating

2 St George's St, Tenby SA70 7JB, UK

LunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Tony wilby

Big gluten free selection on cakes and mains well worth a try

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02
The Baytree

The Baytree

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Accommodating

Gower House, 1 Tudor Square, Tenby SA70 7AD, UK

GF OptionsLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Hannah Bethan

Unfortunately can't recommend it well, mentioned gluten free options, woman on the phone even said they had their own gluten free menu and desserts, got there and it was an allergen sheet with no context of what the meal was just "chicken" or "salmon" for example, wasn't set appealing and I had no clue where to go with it. Would expect more or something more appealing, hard enough finding gluten free in Tenby so that would be a big selling point.

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03
Qube Restaurant

Qube Restaurant

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Gluten-free options

Cheltenham House, Tudor Square, Tenby SA70 7AD, UK

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantBar
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Rachael Draisey

Qube recently did the evening catering for our wedding, we had the hog roast for 100 people with a veggie option for a few guests. The hog roast was amazing, service was fantastic and we’d highly recommend Qube. The feedback from our guests was great, and we were told the veggie option was really tasty. They also provided a gluten free option. The set up looked great and was timed perfectly. The food was lovely and a great sized portion. The meat was really tender and juicy and the crackling was spot on! The 2 guys who set-up were great and we had a nice chat with them and they even put aside some extra crackling for me for after. Also really great value!

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04
Hope & Anchor

Hope & Anchor

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Gluten-free options

The Harbour Gallery, Hope & Anchor Inn St Julian St, Tenby SA70 7AX, UK

LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Alice Bailey

Best meal out we have had in a long time. The fish pie was absolutely delicious and the Cajun spiced mackerel was outstanding. Just what we needed to warm up on a cold wet day. Our server was very friendly and provided allergen sheets for the whole menu (good options for gluten intolerance). Service was quick, although we did visit on a Monday, and portions were great. Will definitely be back when we’re next in the area.

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05
Restaurant - Indie Burger

Restaurant - Indie Burger

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Gluten-free options

17 Upper Frog St, Tenby SA70 7JD, UK

DinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Charlotte Jackson

Fantastic food with excellent vegan & Gluten free options! Friendly service and cool decor - great place!

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