Top 9 Gluten-Free Spots with Outdoor Seating to Enjoy in Swansea

Zinco Lounge

30 Princess Way, Swansea SA1 5HE, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsSandwichesCafeDeliveryTake AwayPet FriendlyBarRestaurant
With a varied menu rich in gluten-free options, this lounge offers a welcoming space where those with dietary needs can dine comfortably. The spacious, quirky decor and tall ceilings create a relaxed vibe, perfect for families and groups seeking inclusive meals. Friendly staff and a notable gluten-free chicken sandwich and vegan carrot cake highlight its commitment to diverse, tasty choices in a charming setting.

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Cass Hastings
Cass Hastings
Excellent gluten free alternatives! Amazing!

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Dedicated gluten-free menu

The Swigg

1b, National Waterfront Museum, Maritime Quarter, Swansea SA1 3RD, UK
Gluten-free options
CocktailsTake AwayPet FriendlyOutdoor SeatingBarRestaurant
With a wide range of gluten-free options thoughtfully integrated into a menu that celebrates locally sourced ingredients, this stylish venue offers a welcoming experience for those with gluten sensitivities. The beautifully presented dishes, such as heritage salads and tofu specialties, are served in a vibrant setting featuring marina views and maritime-inspired architecture. Attentive staff ensure guests feel at home, making it a standout choice for a gluten-free dining experience that balances flavor and atmosphere.

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Kaitlyn Hughes
Kaitlyn Hughes
We weren’t sure where to have food after swimming but we found The Swigg after walking by the Marina. The atmosphere of the building was incredible, gorgeous decor and lighting. The staff were lovely and were so helpful when it came to my gluten allergy. But the food!!! I would 100% recommend it to anyone and everyone. The menu was simple and easy to follow, and any allergies were listed e.g gluten, dairy. They also had vegan options. The tofu loaded fries were incredible and everyone else really enjoyed their burgers. Bonus, the portions sizes were huge, including the child’s meal (great value for money). Would highly recommend!

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Las Iguanas - Swansea

5 Castle Bailey St, Swansea SA1 1DW, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
With a dedicated gluten-free menu featuring standout dishes like Brazilian cheesy dough balls with garlic dip, this venue offers a cozy atmosphere where gluten-free diners can enjoy flavorful, bready options indistinguishable from regular fare. The attentive staff ensure a safe and satisfying experience for those with celiac disease or gluten sensitivities, making it a welcoming spot for gluten-free dining.

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Laura Gapper
Laura Gapper
Appreciate the gluten free menu! Only had the GF Brazilian cheesy dough balls with the garlic dip... Pão de queijo.. it was amazing! So nice to have something so bready and tasty with being gluten free, really loved it and the 2 for one margaritas were great as were the server and bartender :) got me in and out so I could catch my train as well, thanks !

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Gluten-free options are marked

Hoogah Cafe, Bar + Kitchen

68 Brynymor Rd, Swansea SA1 4JJ, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This cafe offers a gluten-free pizza that impresses with its delicious taste and quality ingredients, standing out in a category where options can often be hit or miss. The cozy, calm atmosphere and unique fairy light-lit garden create a warm, inviting setting perfect for enjoying gluten-free meals. Their inclusive menu and attentive staff ensure a welcoming experience for those with gluten sensitivities, making it a top choice for gluten-free dining.

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Pasta Paige
Pasta Paige
i highly recommend hoogah to anyone who is in swansea looking for a bite to eat or a beverage. it’s suitable for everyone, with their veggie/vegan and gluten free options. there’s bound to be something on the menu that will tickle your fancy! the food and drinks are top quality in taste and presentation. the atmosphere is cozy, calm and warm, it looks absolutely awesome inside. it has a lot of character and it’s a unique cafe. they’re also pet friendly and provide dog bowls with some water if you’re bringing along your furry friend. they have an outdoor seating area for anyone who would rather sit outside on a warm day! it’s honestly such a friendly environment with lovely, helpful and welcoming staff. i will definitely be going back more.

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No 18 Cafe Swansea

18A Brynymor Rd, Swansea SA1 4JQ, UK
Gluten-free options
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Generous gluten-free options shine in this cafe's cozy, warm atmosphere, making it a welcoming spot for those with dietary needs. The delicious, high-quality dishes like gluten-free avocado toast and plant-based Reuben sandwich offer unique, flavorful experiences. Combined with a friendly, helpful staff and a relaxed vibe, this place stands out as a must-visit for gluten-free diners seeking both comfort and taste.

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Brent B
Brent B
Good place for vegan and GF options. Excellent oat milk latte. We had a plant based Reuben and a gluten free avocado on toast. Both were amazing. I would travel quite a ways for this sandwich!

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Gigi Gao's Favourite Authentic Chinese

23 Anchor Ct, Maritime Quarter, Swansea SA1 3XA, UK
Gluten-free options
LunchDinnerBrunchOpen LateGrab & GoTake AwayOutdoor SeatingKid FriendlyRestaurant
This vibrant Chinese eatery stands out for its thoughtful gluten-free menu, ensuring those with gluten intolerance can enjoy authentic flavors without compromise. The lively, colorful decor creates a friendly and inviting atmosphere, perfectly complementing the delicious, carefully crafted dishes that cater to gluten-free and vegetarian preferences alike. The combination of amazing taste and attentive service makes it a top choice for a memorable gluten-free dining experience.

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Molly Lewis
Molly Lewis
Visited here for the first time yesterday. The food was beautiful, very friendly staff and we really enjoyed the atmosphere of the restaurant. A bonus is that they off a gluten free menu. We will be returning 😊

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El Pescador Restaurant & Bar

21 Trawler Rd, Maritime Quarter, Swansea SA1 1XA, UK
Gluten-free options
LunchDinnerOpen LateMediterraneanTake AwayPet FriendlyOutdoor SeatingKid Friendly
With plenty of gluten-free options available, this restaurant thoughtfully caters to those with dietary restrictions, ensuring a safe and enjoyable dining experience free from cross-contamination. The warm, tasteful decor and great marina views create a welcoming atmosphere that complements the superb Spanish dishes, making it an ideal spot for gluten-free diners seeking both flavor and ambiance.

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Tracey d
Tracey d
Had a really nice spur of the moment meal there today. Lovely food, service and drinks, fab gluten free options. We really enjoyed it and would recommend, will be returning 🙂

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HQ Urban Kitchen

Llys Glas, 37 Orchard St, Swansea SA1 5AJ, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This spacious coffee shop boasts a lovely chilled atmosphere with beautiful interiors and both indoor and outdoor seating, making it a welcoming spot for those seeking gluten-free options. The relaxing and smart setting complements the amazing food offerings, ensuring a delightful experience for guests with dietary preferences.

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Abigail Larson
Abigail Larson
Lovely atmosphere and good food. Gluten free options which is always a plus!

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