Top 8 Gluten-Free Spots with Outdoor Seating to Enjoy in Niantic and East Lyme

488 Main St, Niantic, CT 06357, USA
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DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming café offers a warm and inviting atmosphere with cozy indoor and outdoor seating. Known for being gluten-free friendly, it features a diverse, carefully prepared menu and attentive staff who accommodate gluten-free needs, making it a perfect spot to relax or catch up with friends.

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Shari Ryan
Shari Ryan
Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

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13 Hope St, Niantic, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a vibrant atmosphere ideal for casual dinners or special occasions, with inviting outdoor seating perfect for enjoying pleasant days. Its accommodating service and festive setting make it a standout choice for those seeking a gluten-free dining experience.

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Carin Kelly
Carin Kelly

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11 E Pattagansett Rd, Niantic, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a warm, cozy atmosphere with a perfect balance of elegance and comfort, enhanced by outdoor seating. Staff are attentive and knowledgeable, ensuring a careful approach to gluten-free dining for a safe and enjoyable experience.

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Anna BoNanna
Anna BoNanna
They use stainless steel scrub brushes to clean their meat. I know this because I choked on a piece while eating the meat. 🤮 * Celiacs be warned * The waitress said this meal could be made GF. I think the cook was mad because I ordered it to be made GF. The GF pasta was raw. I ordered the short rib ragu and the meat was not shredded into a ragu. I had to do it manually. So many things wrong with the dish. This was no mistake. I will NEVER go back and will let all friends and family know to stay away.

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53 W Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This charming eatery offers a family-friendly, laid-back atmosphere ideal for enjoying gluten-free options. The attentive service ensures a comfortable experience, making it a recommended spot for those seeking delicious gluten-free pizza in a relaxed setting.

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Heatherlynn
Heatherlynn
Ordered sheet pizzas for my son’s birthday and not only did they deliver at time discussed but the pizza was excellent. Gluten free was amazing as well! Would recommend

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190 Flanders Rd, Niantic, CT 06357, USA
Unverified
Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
Delightful wraps steal the show, but skip the greasy hashbrowns and coffee for a better experience.

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Aaron Holm
Aaron Holm

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51 W Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This BYOB spot features a simple, chill atmosphere with a dark interior that sets a laid-back mood. Conveniently located near a package store, it offers a casual setting where guests can enjoy their own beverages in comfort.

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Brenda Dwyer
Brenda Dwyer

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167 Main St, Niantic, Connecticut, United States
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DeliveryKid FriendlyLunchTake AwayDinner
A perfect beach stop for fresh and tender eats, with standout curly fries and clam strips that keep everyone coming back for more!

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Lawanda Fischer
Lawanda Fischer

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229 W Main St, Niantic, CT 06357, USA
Unverified
DeliveryTake AwayUnverifiedOutdoor SeatingBar
This lively neighborhood bar offers a fun, family-oriented vibe with a bright, spacious setting and classic rock tunes. The staff is dedicated and attentive, ensuring a welcoming atmosphere even for guests managing gluten allergies.

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Henry Jackson
Henry Jackson

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