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The 10 Best Gluten-Free Spots with Outdoor Seating in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Old Spaghetti Factory

The Old Spaghetti Factory

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Accommodating

3 Aloha Tower Dr 1106 ste 1106, Honolulu, HI 96813, USA

ItalianGF OptionsDinnerKid FriendlyPastaLunchDeliveryTake AwayOutdoor SeatingBarRestaurant
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02
Umeke Market

Umeke Market

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Gluten-free options

52 S Hotel St, Honolulu, HI 96813, USA

BreakfastLunchDinnerVeganTake AwayOutdoor SeatingKid Friendly
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Teau Esera

I love their Monkey Oatmeal, Breakfast Burrito and I also tried their Ulu muffin (gluten free/ dairy free). I'll for sure will be back.

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GF options marked
03
Moku Kitchen

Moku Kitchen

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Gluten-free options

660 Ala Moana Blvd, Honolulu, HI 96813, USA

LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch
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Everyone in our party loved their food. The waiter and kitchen were super accommodating with those at our table who needed gluten free options. The area is lively and fun. Definitely recommend!

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Gluten-free options are not marked
04
PAI Honolulu

PAI Honolulu

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Gluten-free options

55 Merchant St #110, Honolulu, HI 96813, USA

DinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Arlo Adams

A real tasty, classy place. Had some business in Chinatown, finished early and decided to stop in for a drink and a pupu which became a couple drinks and a 4 course dinner. What a treat. Our server Desmond, was most attentive and helpful, it was fun eating in the atrium of the Tower and the food was oh so good. The menu included good gluten free options, both in number and taste. Felt like a European eating experience, will return with guests for sure.

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05
Olay's Thai Lao Cuisine

Olay's Thai Lao Cuisine

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Gluten-free options

66 N Hotel St, Honolulu, HI 96817, USA

LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
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My new favorite Thai restaurant!! Most delicious of any I’ve been to. Love the atmosphere, with all seating outside. Very accommodating and able to make lots of dishes vegan, if not already (some have fish sauce.) Appreciate the clear labeling on the menu for vegan and gluten free. Big portions! We had to wait for a table for lunch, Fri at 1. So might be a good idea to make reservations.

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