Sause has MSG it's listed on the label. Why they promote other rubs and such as being MSG/gluten free when the saude has it is beyond me - I'll have to skip.
Artegos is a great pizza spot in KC! The restaurant itself is great - full of great art and good service. Tonight I tried the gluten free (GF) pizza since my GF boyfriend was in town. He said he was really good for being GF. It’s pretty small though so if you have a big appetite, keep this in mind! Their original crust is amazing! No pics of that in this review but if you can eat gluten - get that original crust for sure! Artegos wings are also outstanding. Crispy and flavorful! Would always recommend a visit to Artegos if you’re looking for awesome pizza!
The only time I went to TikiTaco on 39th Street was on July 16, 2022. The vibe at the place is meant to be a chill and laid back Mexican street food joint dishing out the California take on Mexican food, also known as Mexicali-style food. With an upbeat atmosphere, TikiTaco unites their customers together with quality food at its neighborhood taco joint. The storefront at TikiTaco features a walk- up window for takeout orders or when customers want to sit on the patio outside.
The concept for the menu at TikiTaco is quite unique with options for tacos, burritos, bowls, desserts, and other Mexican dishes along with alcoholic beverages served blended or or thin. Some of the menu items at TikiTaco are also inspired by Polynesian cultures of food too. In case customers want to follow dietary or health-related plans, TikiTaco features vegetarian and gluten free menu items. The thing I ordered at TikiTaco was the Thai Chili Pork burrito and I had it with a drink of Horchata. My food at TikiTaco tasted really good, and I would visit again for more of their interesting dishes features on their menu.
We decided to go to Jazz: A Louisiana Kitchen for dinner again. I ordered the blackened catfish with veggies and rice. I made the mistake of not requesting the 1/2 order. The full order is huge but delicious. And it was naturally gluten-free.
This is one of my favorite restaurants in Kansas City! They have a number of vegetarian and gluten free options, and their food is outstanding. The atmosphere is inviting and relaxing (love their rooftop seating), and the staff is the best! They even remade my order for free when I forgot to ask for it without cheese (dairy allergy). 10/10 recommended this place!
Went here for a couples date night and walked away very impressed. The moment you walk in you’re met with an antique style with tons of fun decor, old pieces, and paintings on the wall. The space is small so reservations are important. But the small space makes it feel unique, cozy, and intimate.
Our waitress answered all of our questions, along with providing details of each of the meals we were considering. The wait staff were attentive without being overbearing.
The food was top notch. Our table ordered the grilled shrimp pappardelle, garden burger with no bun, Cobb salad with steak, and rack of lamb. For guests with gluten allergies, the burger with no bun was still delicious. However, the fries are cooked in oil that is used with gluten items as well. The rack of lamb was tender and perfectly cooked with the right amount of seasoning that didn’t overwhelm the savory flavor. The shrimp were well-sized and delicious. Lastly, the salad with steak was great too.
We plan to be back soon to try many other menu items!
This place has been open forever and is a solid 4 star eatery! They have great weekly specials too! You'll never go wrong here. Oh! They even have a house made Keto and Gluten free bun for burgers and such that is actually really good! Open late too!
Celiac friendly
