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The 9 Best Gluten-Free Spots with Outdoor Seating in Tower Grove South

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tree House Restaurant

Tree House Restaurant

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3177 S Grand Blvd, St. Louis, MO 63118, USA

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Murray Gregory

Went for dinner and had a wonderful gluten free polenta with Japanese mushrooms which was on the specials of the day. It's nice when a restaurant has an espresso machine, but one thing that could be better is offering decaf espresso.

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02
The Royale Food & Spirits

The Royale Food & Spirits

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3132 S Kingshighway Blvd, St. Louis, MO 63139, USA

GrillCocktailsAmericanVegan OptionsGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBurgersCiderTacosBrunchDeliveryBar
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Camille Cundiff

Always friendly staff, cool patrons, excellent food and drinks (Grace made us some lovely Earl martinis last night), and the best vibe in town! Plus, they always have good music playing. Plenty of gluten free options and never any cross contamination. My favorite dishes are the fish tacos and beet salad :)

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03
Terror Tacos

Terror Tacos

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Accommodating

3191 S Grand Blvd, St. Louis, MO 63118, USA

LunchDinnerBrunchVeganMexicanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Catharina Elizabeth

Hectic vibes, vegan food. Just the way I like it. They have gluten free options, just confirm with someone from the very lovely staff that you have an allergy and they will take good care of you. Thanks so much, we loved it.

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04
Cafe Mochi

Cafe Mochi

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3221 S Grand Blvd, St. Louis, MO 63118, USA

LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Lisa David

This is by far our favorite sushi restaurant in St. Louis. The food is always great, and I never need to worry about gluten-free options. Highly recommended!!!

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05
The Gelateria

The Gelateria

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3197 S Grand Blvd, St. Louis, MO 63118, USA

BreakfastLunchDinnerBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
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Diane Tabulog

I had the stracciatella roasted mushrooms and salsa verde sandwich, and it was the best sandwich that I've ever eaten...seriously. I'm not a vegetarian, and I'm gluten sensitive, but I'm still dreaming about that sandwich and can't wait to travel back to St. Louis to have another. I also had a small gelato for desert - delicious!!! 😉 I dined on the back patio which was the perfect getaway for lunch. This will definitely be one of my St. Louis staple restaurants moving forward. I loved this place!

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