Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Tulsa

321 S Frankfort Ave Ste 2, Tulsa, Oklahoma, 74120, US
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
The spacious indoor and dog-friendly outdoor patios with games create a fun, family-friendly atmosphere enhanced by art deco touches and industrial design.
People are saying
Summary of reviews

I love that everything is gluten free here.

I love that everything here is gluten free and tasty.

I finally get to eat gluten-free fried food.


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Dedicated gluten-free menu

1502 E 15th St, Tulsa, Oklahoma, 74120, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This coffee house offers a welcoming atmosphere with industrial/steampunk decor and a cozy outdoor patio featuring a wood-burning fireplace. Despite some service challenges, it provides a dog-friendly setting and a spacious, well-arranged seating layout ideal for relaxing.
People are saying
Summary of reviews

They have an amazing selection of gluten-free desserts.

I loved their tasty gluten-free desserts and treats.

The gluten-free treats here taste so good, I can't believe they're gluten free.


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3509 S Peoria Ave, Tulsa, Oklahoma, 74105, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This bistro offers a relaxed atmosphere with cozy, well-designed spaces and a charming courtyard, making it a wonderful place to catch up or enjoy a romantic evening. It is especially welcoming for those seeking gluten-free dining options with excellent service.
People are saying
Summary of reviews

The gluten-free fried chicken is crispy and delicious.

They have lots of tasty gluten-free choices.

The gluten-free fried chicken is the best I've had.


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818 E 3rd St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
Step into a magical, intimate atmosphere where Bohemian decor meets rustic industrial style, enhanced by dazzling glasswork and Moroccan-inspired vibes. The amazing patio offers cozy outdoor seating, making it a perfect spot for those seeking excellent gluten-free options in a unique, fun, and cozy setting.
People are saying
Summary of reviews

The gluten-free crust tastes great but is quite small.

The gluten-free crust tastes great but is smaller than regular pizzas.

I love their gluten-free appetizers and pizzas.


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4830 E 61st St #300, Tulsa, Oklahoma, 74136, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
05
This vibrant spot offers a warm, inviting atmosphere with stylish, whimsical decor and unique light fixtures. The open, high-ceilinged space filled with natural light creates an energetic yet comfortable setting, ideal for enjoying their exceptional gluten-free menu.
People are saying
Summary of reviews

The gluten-free pancakes here are amazing.

The gluten-free pancakes and options taste amazing.

They have one of the best gluten-free menus.


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105 M.L.K. Jr Blvd, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs.
People are saying
Summary of reviews

They offer plenty of tasty gluten-free dishes I trust.

They offer a great variety of gluten-free dishes that taste amazing.


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514 S Boston Ave, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
This cozy spot features a dog-friendly outdoor patio perfect for relaxing, even in light rain. The luchadores-themed decor adds lively charm, while the venue's commitment to gluten-free and vegan options ensures an inclusive, tasty experience for those with dietary needs.
People are saying
Summary of reviews

They have lots of clearly marked gluten-free and vegan choices.

They have lots of clearly marked gluten-free and vegan options.

The tacos are tasty and come with gluten-free and vegan choices.


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1921 S Harvard Ave, Tulsa, Oklahoma, 74112, US
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
08
This casual eatery offers a welcoming, homey vibe with red and white checked tablecloths and a corner filled with arcade games, creating a fun atmosphere for families. It features many gluten-free options, making it a notable spot for those with gluten sensitivities.
People are saying
Summary of reviews

They have plenty of gluten-free dishes to choose from.

I worry their gluten-free dishes aren't truly safe.

I was disappointed the gluten-free pasta wasn’t truly separate, but I liked buying gluten-free items to take home.


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416 E 2nd St S, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This spot offers a welcoming atmosphere with attentive, kind service that helps navigate gluten-free options. While true gluten-free choices are limited, the friendly staff and comfortable setting make it a notable option for those seeking gluten-conscious dining experiences.
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1552 E 15th St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
This spot offers a welcoming atmosphere with comfortable vintage vibes and a cool, casual patio setting enhanced by heaters for outdoor dining.
People are saying
Summary of reviews

Their gluten-free pizzas taste amazing and offer great variety.

I think their gluten-free pizza is the best around.


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620 S Cincinnati Ave, Tulsa, Oklahoma, 74119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
Set in a historic bank building with high ceilings and open space, this venue offers a chill, laid-back vibe enhanced by live percussion music. Known for being very accommodating to gluten-free and vegan diets, it provides a welcoming atmosphere where all guests can enjoy a great time.
People are saying
Summary of reviews

They have plenty of gluten-free and vegan options.


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212 N Main St, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.
People are saying
Summary of reviews

I love their gluten-free and vegan dishes.

They have lots of tasty vegan and gluten-free dishes.

The gluten-free breads and pastries taste amazing here.


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1978 E 21st St, Tulsa, Oklahoma, United States
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
This refined restaurant offers a fancy atmosphere with attentive service that excels in accommodating gluten-free needs. Guests appreciate the knowledgeable staff and dedicated gluten-free options, making it a standout choice for those requiring gluten-free dining.
People are saying
Summary of reviews

They have many good gluten-free dishes to choose from.

I love their gluten-free meals, especially the spicy chicken and fried rice.


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Dedicated gluten-free menu

8115 S Olympia Ave Suite A-160, Tulsa, Oklahoma, 74132, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
This eatery offers a make-your-own gluten-free pizza option with a variety of toppings, ensuring a clean, allergen-friendly experience. The friendly, helpful staff enhance visits, making it a go-to spot for gluten-free dining with thoughtful accommodations.
People are saying
Summary of reviews

The gluten-free crusts taste amazing and come in great varieties.


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Gluten-free options are marked

8922 S Memorial Dr, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This bistro offers a relaxed, cozy atmosphere with dim lighting enhancing its inviting charm. Known for being celiac-friendly, it features an amazing gluten-free selection and attentive, friendly service, making it a great choice for gluten-free diners.
People are saying
Summary of reviews

They have a great variety of tasty gluten-free dishes.

I love how many tasty gluten-free options they have.

The gluten-free options work well for celiac disease.


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9912 Riverside Pkwy, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
16
A local favorite with an amazing atmosphere, it offers a delightful cocktail menu and a variety of tasty options for everyone.
People are saying
Summary of reviews

The gluten-free menu is big and really good.


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9110 S Yale Ave, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
17
This lively spot is exceptionally accommodating for gluten-free diners, offering both small and large gluten-free crusts with top-notch service that ensures careful preparation. The family-friendly atmosphere and attentive staff make it a standout choice for those seeking quality gluten-free pizza options.
People are saying
Summary of reviews

The gluten-free crust tastes great and comes in different sizes.

I think their gluten-free crust is the best I've had.


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9146 S Yale Ave #100, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
18
This spot features a bright, modern interior and a quiet, refreshing atmosphere ideal for those seeking gluten-free dining. Thoughtful touches like a private dining area enhance comfort, while the friendly service supports a welcoming experience for gluten-free guests.
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1419 E 15th St Suite B, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
19
This upscale burger joint features a very nice patio and indoor dining area with lots of screens for watching the big game, creating a chill atmosphere perfect for a relaxed meal. The friendly service and clean, comfortable setting enhance the gluten-free dining experience.
People are saying
Summary of reviews

Their gluten-free buns make great burgers.

They have awesome vegan and gluten-free options.


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1516 E 11th St, Tulsa, Oklahoma, 74120, US
DeliveryKid FriendlyLunchTake AwayDinner
20
This spot offers top-notch burgers with a unique toasted bun experience, plus great views of Route 66 and downtown Tulsa.
People are saying
Summary of reviews

The gluten-free buns taste just like regular ones.

The gluten-free fries were a great surprise.


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10830 E 71st St, Tulsa, Oklahoma, 74133, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
21
This lively spot is thoughtfully accommodating to gluten-free needs, featuring a separate fryer for fries and gluten-free buns that enhance the dining experience.
People are saying
Summary of reviews

They have great gluten-free buns and watch for allergies.

They offer gluten-free buns, fries, and nondairy options my family loves.


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Gluten-free options are marked

5347 E 41st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot offers gluten-free options including cauliflower and gluten-free crusts, catering well to those with gluten allergies. The friendly service and clean, welcoming atmosphere make it a reliable choice for gluten-free diners seeking quality and care.
People are saying
Summary of reviews

I love that they offer tasty gluten-free pizzas.

I think their gluten-free pizzas taste great.

They have a couple of gluten-free crust choices.


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108 S Detroit Ave, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
23
This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining.
People are saying
Summary of reviews

I found lots of vegan and gluten-free options.

I loved the gluten-free vegan onion rings.


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9810 Riverside Pkwy, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This casual spot offers a warm, inviting vibe described as a meat-scented hug, perfect for gatherings.
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Gluten-free options are marked

601 S Boston Ave, Tulsa, Oklahoma, 74119, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
Step into a vibrant, cozy corner filled with charming decor and animated characters, perfect for enjoying flavorful ramen and unique drinks.
People are saying
Summary of reviews

I love that they have tasty gluten-free ramen and noodles.

Almost the whole menu is gluten-free here.


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2343 E 71st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
26
This spot offers a clean, inviting atmosphere with pleasant outdoor seating, perfect for a relaxed meal.
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4951 E 21st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
27
This deli offers a comforting atmosphere with superb, attentive service that enhances the dining experience for those seeking gluten-free options. The staff's understanding and accommodation make it a great choice for gluten-sensitive guests.
People are saying
Summary of reviews

I love that gluten-free food is affordable here.

They have lots of gluten-free sandwiches and salads.


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8941 S Yale Ave, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
28
This spot offers a welcoming atmosphere for gluten-intolerant diners, featuring a variety of gluten-free options crafted with quality ingredients.
People are saying
Summary of reviews

The gluten-free pasta tastes great here.

The gluten-free pizza is the best around.


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1124 S Lewis Ave Suite 109, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
29
This spot stands out for its unmatched gluten-free bun options, catering expertly to those with gluten allergies. The fresh fixings and charred patties complement the gluten-free choices, making it a go-to destination for gluten-free burger lovers seeking quality and variety.
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1444 S Peoria Ave, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
30
The funky, rave-like vibe creates a welcoming atmosphere perfect for those seeking flavorful, gluten-free tacos in a lively setting.
People are saying
Summary of reviews

Gluten-free options make eating here easy for me.

They have a few gluten-free options available.

I appreciate the gluten-free choices that fit my needs.


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8204 S Harvard Ave, Tulsa, Oklahoma, 74137, US
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
31
This bright, spacious spot offers a wholesome, health-focused atmosphere with a welcoming family touch thanks to a dedicated children's play area. Known for its gluten-free breads and locally sourced ingredients, it provides a soothing, accommodating environment ideal for gluten-free diners seeking quality and care.
People are saying
Summary of reviews

They offer tasty gluten-free breads and broths.

The gluten-free cookies are amazing, but some items run out.


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9009 E 71st St, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
32
This spot offers a gluten-free menu with thoughtful options, including a gluten-free dessert selection. The atmosphere is lively and welcoming, complemented by excellent service that enhances the dining experience for those seeking gluten-free accommodations.
People are saying
Summary of reviews

They offer plenty of gluten-free options, even desserts.

The gluten-free pizzookie is a fantastic treat.


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6044 S Yale Ave, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
33
This spot offers a bright and airy atmosphere with a chill vibe perfect for enjoying a meal tailored to gluten-free needs. The welcoming setting complements a wide variety of gluten-free options, making it an inviting choice for those seeking healthy and satisfying dining experiences.
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6746 S Memorial Dr, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
34
The attentive service and respectful handling of allergies create a comfortable and reassuring atmosphere for those with gluten sensitivities.
People are saying
Summary of reviews

They offer lots of gluten-free options.

They respect gluten and nut allergies well.


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402 E 2nd St S, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
35
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.
People are saying
Summary of reviews

I wish they had more gluten-free and vegan dishes.

Gluten-free options felt pretty limited here.


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10732 S Memorial Dr, Tulsa, Oklahoma, 74133, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
36
Friendly, attentive service enhances the experience, making it a cherished spot for gatherings and fundraisers.
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Gluten-free options are marked

4830 E 61st St #100, Tulsa, Oklahoma, 74135, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
37
This lively spot offers a very large gluten-free menu with standout options like gluten-free buns and a flourless chocolate dessert. The clean, bright facility and friendly, fun team create a positive vibe perfect for gluten-free diners seeking variety and quality.
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1551 E 15th St Ste 102 Ste 10, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
38
This spot offers a relaxed atmosphere with decor evoking a Mediterranean vibe, creating a welcoming setting for gluten-free diners. The staff is notably attentive, ensuring meals are perfectly tailored for those with gluten sensitivities, making it an excellent choice for gluten-free dining.
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Gluten-free options are marked

1976 Utica Square, Tulsa, Oklahoma, 74114, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
39
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Dedicated gluten-free menu

7474 S Olympia Ave Unit 53, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
40
A great spot for team hangouts, known for its lively atmosphere and accommodating options that cater to diverse preferences.
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1334 E 15th St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
41
Expect a unique menu with top-notch service and a fun vibe that brings Bourbon Street to Oklahoma, making it a must-visit spot!
People are saying
Summary of reviews

They have plenty of tasty gluten-free dishes.

The menu clearly marks gluten-free and allergy-friendly foods.


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4820 E 61st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
42
This spacious, attractive restaurant offers a comfortable setting but is not gluten-free conscious and has been reported to make false gluten-free claims. Guests seeking gluten-free options should be cautious due to cross-contamination risks and lack of dedicated gluten-free dressings.
People are saying
Summary of reviews

They claim gluten-free options but caused reactions for some.

They offer gluten-free salads but no gluten-free dressings.


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6134 S Memorial Dr, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake Away
43
This coffee spot offers a welcoming vibe with a walk-up window and small patio featuring accessible outdoor tables. The friendly baristas and inclusive atmosphere make it a perfect choice for those seeking gluten-free options in a convenient, inviting setting.
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8711 E 71st St, Tulsa, Oklahoma, 74133, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
44
This restaurant features a bold yet beautiful decor that creates an inviting atmosphere. The service is consistently top notch, with staff attentive to dietary needs. While the ambiance is warm and welcoming, the dining room can be quite loud and dimly lit, impacting the overall experience for gluten-free diners.
People are saying
Summary of reviews

They have many gluten-free dishes but cross-contamination worries me.

I love that they offer tasty gluten-free cheesecakes.


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Gluten-free options are marked

114 S Detroit Ave, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
45
A lively and cozy spot for late-night pizza lovers, with quality toppings and a welcoming atmosphere perfect for casual hangs.
People are saying
Summary of reviews

The gluten-free pizzas taste great and hit the spot.

I love the gluten-free pizzas loaded with fresh toppings.


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6310 E 101st St S, Tulsa, Oklahoma, United States
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
46
A cool hangout spot with a full bar, perfect for casual date nights and unique treats like funnel cake fries and great regular fries!
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8211 E Regal Pl Suite 109, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
47
Unique pizza options and a fresh salad bar make this a must-visit spot for pizza lovers in Tulsa, plus the Moscow mule is a tasty highlight!
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3301 S Peoria Ave, Tulsa, Oklahoma, 74105, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
48
This lively brewery offers a warm, inviting atmosphere with unique wall sconces crafted from old beer bottles, creating a distinctive ambiance. Known for being very allergy and gluten friendly, it provides excellent service and a welcoming setting ideal for those seeking gluten-free dining options.
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6024 S Sheridan Rd Ste A, Tulsa, Oklahoma, 74145, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
49
This intimate spot features a romantic, candlelit setting with soft music and warm decor, creating a relaxed and cozy atmosphere ideal for gluten-free diners. Attentive service ensures a comfortable experience, with staff knowledgeable about gluten-free options.
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10902 E 71st St, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
50
Mexican restaurant with gluten-free friendly options and careful cross-contamination precautions.
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