Top 50 Gluten-Free Restaurants Across Newfoundland and Labrador

The Nook and Cannery

69 Harvey Rd, St. John's, NL A1C 2E9, Canada
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDessertsFriesTacosBreakfastDeliveryRestaurant

People are saying
View more
Lindsay MacDonald
Lindsay MacDonald
As a vegetarian visiting St. John's I was bit concerned about food selections for myself but Nook and Cannery was such a delight. The vibes were immaculate and the food was incredible. They offer many ways to adjust meals to suit vegetarians, vegans and gluten-free folks. My favourite meal during my trip!

Menu
View menu

Oliver's

158 Water St, St. John's, NL A1C 1A9, Canada
Gluten Free IconAccommodating Gluten-Free
SeafoodBrunchDinnerLunchBread ItemsDessertsPastaDedicated GF FryerDeliveryTake AwayRestaurant

People are saying
View more
Umber Malik
Umber Malik
The staff was extremely friendly and provided consistent care. The food was wonderful, and they have Gluten Free/Celiac options. They are are able to sub alternatives if needed. Would definitely go back

Menu
View menu

Two Whales Coffee Shop

14 World Pond Rd, Port Rexton, NL A0C 2H0, Canada
Gluten Free IconAccommodating Gluten-Free
CafeDeliveryTake AwayRestaurant

People are saying
View more
Madison Brooks
Madison Brooks
The cutest coffee shop with delightful baked goods and lovely staff! Great gluten free panini and lentil chili, cannot recommend the salted caramel brownie (gf) highly enough! Such a gem of a cafe to find.

Menu
View menu

Poyo + the Sprout Restaurant

364 Duckworth St, St. John's, NL A1C 1H5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganOpen LateDeliveryTake AwayOutdoor SeatingVegetarianRestaurantPet Friendly

People are saying
View more
Alex Andro
Alex Andro
Got some takeout, and staff were so helpful with helping to choose celiac-friendly options! Not only was the food great, but pricing was very reasonable. Would 100% eat there again.

Menu
View menu

Fisherman's Landing Restaurant

42 Main St N, Norris Point, NL A0K 3V0, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Tracy Marshall
Tracy Marshall
Gluten free available 😁

Menu
View menu
Dedicated gluten-free menu

Stone Jug

232 Water St, Carbonear, NL A1Y 1A7, Canada
Gluten Free IconAccommodating Gluten-Free
PizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersSandwichesBreakfastBrunchOpen LateDeliveryPet FriendlyKid FriendlyRestaurant

People are saying
View more
Barbara Gilbert
Barbara Gilbert
I have celiac disease and asked about gluten free options on the menu. I was told I could have a gluten-free bun with my burger. I asked if the soup of the day was gluten-free, the wait staff went to check and told me that it was. I ordered the soup and a gluten-free burger. When the food arrived, there was a bun alongside my soup. I asked if the bun was gluten-free. The waiter went to the kitchen to check and came back and told me it was not. They took the bun away. I was not offered a gluten-free bun. A few minutes later, I was several bites into my burger when the waiter returned to tell me there had been a mistake, and the burger bun was not gluten-free. They took the burger away. I was not offered a replacement burger. The manager came to our table to apologize for the error. I explained that this would make me very ill, within about an hour. A few moments later she returned with the chef, who also apologized. They told me took my information and told me they would go over what happened with their staff to make sure it didn’t happen again. They took my phone number and said they would call me to check on me the following day, and the day after that. They never called. This is serious. Eating gluten not only makes people with celiac disease very sick, it also causes permanent intestinal damage.

Menu
View menu

Bagel Cafe

246 Duckworth St, St. John's, NL A1C 1G8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayRestaurantKid Friendly

People are saying
View more
Mike L
Mike L
Had breakfast here twice during our week in St. John's, and it was worth it! So many options, and the fact that they can serve most options gluten-free (i.e. on a gluten-free bagel) was great. Unfortunately, they do not have a dedicated deep-fryer, so I wasn't able to get any of the unhealthy stuff that everyone else had, but that's okay...I appreciated the fruit substitution for the hash browns!

Menu
View menu

Mifflin's Tea Room

21 Church St, Bonavista, NL A0C 1B0, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Maggie Flinn
Maggie Flinn
My partner and I ate here once during our stay. I am celiac and need gluten free options which they had on the menu!!! Great experience and so lucky to find GF options even in a small town. We will be back!

Menu
View menu

Dock Marina Restaurant & Gallery

1 Dock Ln, Trinity, NL A0C 2S0, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Kristen Raymond
Kristen Raymond
Not my first time here, group definitely enjoyed our meals! Delicious seafood chowder (I ordered the smaller size—generous!), and tried my first cod au gratin with tasty homemade fries. My partner eats gluten-free on account of celiac and very much enjoyed their GF fish and chips. Very friendly service, and a delightful gift shop upstairs!

Menu
View menu


Brewdock

83 Duckworth St, St. John's, NL A1C 1E6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Sarah Marie
Sarah Marie
So many amazing gluten free options!!

Menu
View menu


Blue On Water

319 Water St, St. John's, NL A1C 1B9, Canada
Gluten Free IconAccommodating Gluten-Free
BarHotelRestaurant

People are saying
View more
Lizanne Hanks
Lizanne Hanks
Blue on Water Restaurant I visited Blue on my birthday and was treated to one of the finest meals I've had in years. It's rare for an entire meal to be excellent, but this was! The appetizers (Scallops, arancini, beet and arugula salad) were all exceptional - thoughtfully plated, sumptuous and a perfect balance of flavours. The mains (duck, chicken and salmon) were also delicious: seared or crusted on the outside, tender and juicy on the inside. Accompanying seasonal veg were also toothsome and simply prepared. Desserts (gluten free almond cake and a chocolate entremet) were to-die-for and I don't even eat dessert usually. Pretty as a picture and layered with complementary elements. Our server, Lyndon, and manager Emily provided stand-out service making our evening even more special.

Menu
View menu

Twine Loft Dining

57 High St, Trinity, NL A0C 2S0, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastDinnerDeliveryOutdoor SeatingRestaurant

People are saying
View more
Amy Kelly
Amy Kelly
Incredible Incredible Incredible. I was here with my mom and husband. They loved their meal. I am Cieliac and I looooooved my meal. Some of the best gluten free food I've ever had. Thank you again!!

Menu
View menu

Stellar Kitchen @ Clarenville Inn

134 Trans-Canada Hwy, Clarenville, NL A5A 1S9, Canada
Gluten-free options
BreakfastLunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Charnell LeBlanc
Charnell LeBlanc
Best gluten free burger ever, service is excellent, highly recommend this restaurant

Menu
View menu

Gingergrass Thai and Vietnamese Restaurant

345 Duckworth St, St. John's, NL A1C 1H6, Canada
Gluten Free IconCeliac friendly
LunchDinnerTake AwayKid FriendlyVegetarianRestaurantVeganDelivery

People are saying
View more
Katie Mark
Katie Mark
Full gluten free menu, very knowledgeable

Menu
View menu
Dedicated gluten-free menu

The Black Spruce Restaurant

7 Beach Rd, Norris Point, NL A0K 3V0, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryHotelRestaurant

People are saying
View more
Annie Burton
Annie Burton
We had an amazing experience. Waitress was attentive, had detail oriented and provided exceptional customer service. Our meal was absolutely delicious and well put together. They successfully accommodated my Celiac requirements, very knowledgeable. Would highly recommend a visit here!

Menu
View menu

The Quintal Cafe & Bistro

61 Oakleys Rd, Bonavista, NL A0C 0A6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Gillian Fritzsche
Gillian Fritzsche
Absolutely fantastic cafe. Gorgeous espresso beverages with alternative milks available. Gluten free friendly options available for all of the sandwiches and other options. Creative choices and interesting flavours. They were chock full of customers when we arrived at 1:15 PM yet still found what might have been the last table available for us. I would suggest they might have been a bit understaffed for the lunch rush, but were definitely trying very hard to keep up. I hope management sees this review. Your waitstaff needed more help today, but they did fantastic under the circumstances. Desserts were beautiful. Would love to have had a gluten free cheesecake option. Enjoyed the GF peanut butter cup. Highly recommend!!

Menu
View menu


Best Coast Restaurant

55 West St, Corner Brook, NL A2H 2Y6, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingRestaurant

People are saying
View more
Ceara Crawford
Ceara Crawford
Although not advertised, and probably tough to accomodate on a busier night, the staff worked with me to meet my dietary needs! I appreciate their hard work. If you are gluten free or have other food allergies, would recommend giving it a try. Pretty hipster for the locale, but typical new age brew pub feel. I managed to get pan fried cod and it was fantastic!

Menu
View menu

ColdWater Restaurant

218 Water St W, Carbonear, NL A1Y 1B1, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Cathy Warren
Cathy Warren
If you have a gluten sensitivity, intolerance or allergy this is not a place to eat at. On Sept 27 2024 I went there with my sister for lunch. I advised the waitress Lori, that I have a gluten allergy. I ordered a gluten free Caesar salad and fries which were cooked in a dedicated fryer for just fry’s. When our order came out she brought the fries and advised the chef put croutons on the salad in error and is in the process of doing a new one. About five minutes later the salad came out. I was eating away at the salad and when I was about have way through I found 3 croutons. I thought I was going to get sick in my seat when I found them. I can’t believe the chef did not make a new salad he just tried to pick out the croutons and sent it out for me to eat knowing full well it would make me sick as a dog for days. Our waitress was shocked when we showed her the croutons on the plate with my salad. She had no idea the chef did that. If you have a gluten sensitivity/ allergy ect this is not a place you should ever eat at. Obviously the chef has no understanding of gluten and how it works on someone with a gluten allergy. I was so upset and sick for days….

Menu
View menu

The Shawarma Station

30 Armstrong Blvd, Gander, NL A1V 2V2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
B Hall
B Hall
We are both vegan, and my partner is allergic to gluten, so were quite happy to find this place while travelling Newfoundland. The food was very good and we will seek it out next time we are in Gander.

Menu
View menu

Subway

13 Union St, Corner Brook, NL A2H 5M7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Erik Babin
Erik Babin

Menu
View menu

The Old Loft Restaurant

8 Water St, Bonne Bay, NL A0K 1P0, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Michael O
Michael O
Friendly and helpful. The fish and chips is gluten free and nut free. And the cod was very fresh. The fries are awesome. They have ice cream, soft and hard. Chocolates that are peanut and, Gluten free. After visiting Tablelands, this restaurant was a treat, they have a patio and the restaurant is on the water.

Menu
View menu

Fionn MacCool's

199 Kenmount Rd, St. John's, NL A1B 3P9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Melanie Kavanagh
Melanie Kavanagh
Love Fionn's. Gluten free items as well.

Menu
View menu

Harvey's

92 Laurel Rd, Gander, NL A1V 0A9, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
K w
K w
The staff are always friendly, the food is always tasty. I have a gluten intolerance and the staff always ensure my food is safe.

Menu
View menu

Ocean Sushi

1306 Topsail Rd, Paradise, NL A1L 1N9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayRestaurant

People are saying
View more
K Burke
K Burke
Service was great! very accommodating for a celiac person. My partner could eat with no issue. Menu was labeled very well. Freshest sushi ive ever had.

Menu
View menu

East Side Mario's

180 Portugal Cove Rd, St. John's, NL A1B 2N2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurantItalian

People are saying
View more
Ciraeon
Ciraeon
There's a gluten free version of most everything on the menu. Penne as a gf pasta, all of their sauces are gf, and most of their toppings. It's very good to not feel limited for choices.

Menu
View menu

Jungle Jim's Eatery

41 Maple Valley Rd, Corner Brook, NL A2H 7K5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Kim Hancock
Kim Hancock
Friendly staff, wide range of food choices on menu. Would be nice to have more gluten free options, but there are some!

Menu
View menu
Dedicated gluten-free menu

Red Ochre Cafe

WW3J+Q9 Ochre Pit Cove, NL, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Vanessa House
Vanessa House
Sweet little cafe on a beautiful Oceanside drive. Lots of seating and an outdoor table option on a fine day. The menu has a good selection of appetizers, salads, burgers & wraps. The server said that a lot of the menu can be made gluten-free. We had the squid rings and they were some of the best I have tried around NL - the batter is light with a salty flavouring. The Spinach dip was meal size & the French fries delicious. The fried chicken had a different kind of coating, reminded me of shake and bake crumbs from years ago. Tasty just not a crunchy batter. Really good portion sizes. The bountiful cheesecake selection will bring me back in an instant. Oh, and don’t leave without a Homemade Flakey for later. A great spot that really is worth the drive.

Menu
View menu

Pizza Delight

46 A Aberdeen Ave, St. John's, NL A1A 5T3, Canada
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Elana O
Elana O
Gluten free pizza was among the best I've ever had!

Menu
View menu

Skipper's Restaurant

42 Campbell St, Bonavista, NL A0C 1B0, Canada
Gluten-free options
DinnerDeliveryOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Rhea Deshpande
Rhea Deshpande
This was such a memorable spot for us. The atmosphere was unlike any other. It was so charming inside especially at dinner time sunset on the water. There was live music from 6-8, really lovely. Enjoyed a good, hearty meal - great veggie and gluten free menu too! Favourites were the veggie lasagna, salmon dinner, and steamed pudding (to die for!). Our server Ashley was so awesome and lovely, remembered us from the night before. The waitresses really keep this place afloat, they manage a busy, bustling environment with grace and ease. Will be back next visit!

Menu
View menu

Jackie's Takeout

54 Main St S, Rocky Harbour, NL A0K 4N0, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Chris Harding
Chris Harding
Good food, they have gluten free options for those who are interested.

Menu
View menu



Mount Pearl Big Stop Restaurant

65 Clyde Ave, Mount Pearl, NL A1N 4R8, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
SheenaCity
SheenaCity
My friend called and asked if they could accommodate dairy free along with the gluten free menu and they said they could- when we got there- they could not. Womp womp

Menu
View menu

Subway

91 Main St, Pasadena, NL A0L 1K0, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Aurelio Broderick
Aurelio Broderick

Menu
View menu

The Celtic Hearth

300 Water St, St. John's, NL A1C 1B8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayRestaurant

People are saying
View more
em F
em F
best sangria I've ever tasted, were also very accommodating when it came to ensuring my meal was gluten free

Menu
View menu



Crown & Moose

48 West St, Corner Brook, NL A2H 2Z2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Scott Barter
Scott Barter
The staff were friendly and helpful.....4 of us were gluten free and our waiter (of 16 years their) was great....he took super care we had gluten free delicious food!

Menu
View menu

Chinched

5 Bates Hill, St. John's, NL A1C 4B5, Canada
Gluten-free options
DinnerDeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly

People are saying
View more
Heather deLagran
Heather deLagran
Great service. Great food that can be celiac friendly. Oh cod! Try the cod.

Menu
View menu

Grates Cove Co.

5368+V2 Grates Cove, NL, Canada
Gluten-free options
Restaurant

People are saying
View more
Jeffrey Richardson
Jeffrey Richardson

Menu
View menu




Rocket Bakery

296 Water St, St. John's, NL A1C 1B8, Canada
Gluten-free options
BreakfastBakeryCafeTake AwayRestaurant

People are saying
View more
Robert Luciani
Robert Luciani
Had a great time! There are many gluten-free options that you can choose from. The sandwiches and soup were very well made and fresh. The atmosphere was cozy with a lot of seating.

Menu
View menu

Jungle Jim's Eatery

3 Upper Nicholsville Rd, Deer Lake, NL A8A 2E8, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Myles Vardy
Myles Vardy
My wife and I Enjoy the food the friendly service every time especially since there are gluten free options.

Menu
View menu

Woodstock Public House

1959 Topsail Rd, Paradise, NL A1L 1Z5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Danielle Bishop
Danielle Bishop
Always a wonderful place to eat and celebrate special occasions with family and friends. The food was delicious as always. The staff were exceptional! Being the mother of a child with a tree nut allergy it is scary going to some restaurants that either are unaware or nonchalant about allergies. The chef took time to speak to us about the various dishes and he checked on the waffle batter which is a mix that was not safe. Then dessert time another lovely lady took well care of my daughter with tree nut allergy and my aunt with Celiac- gluten allergy. They were very accommodating. Highly recommend and the new owner is sweet! It was also beautifully decorated for Christmas!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining