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The 50 Best Gluten-Free Restaurants in Manawatū-Whanganui

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Munch

Munch

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100% Dedicated Gluten-Free

62 Broadway Avenue, Palmerston North Central, Palmerston North 4410, New Zealand

RestaurantBurgersOutdoor SeatingAmericanIndoor SeatingDinnerLunchBreakfast100% Gluten FreePizzaCafeVegan FriendlyGF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffSeparate OvenDedicated GF Kitchen SpaceSeparate GF MenuDedicated GF FryerBeerBread ItemsDessertsFish & ChipsFriesPancakesWaffles / Crepes100% GFDelivery
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Veronica james

100% gluten free coeliac safe 100% nut free All food made on premises. Allergy aware. Inclusive eating.

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Dedicated gluten-free menu
02
Pompeii Pizza

Pompeii Pizza

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Accommodating

163 The Square, Palmerston North Central, Palmerston North 4410, New Zealand

PizzaVegan OptionsGF OptionsDairy Free OptionsDeliveryDinnerTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDessertsFriesOpen LateKid FriendlyRestaurant
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Genevieve Doube

Always great food and service at Pompeii! Love the extra care for small people with pizza dough to shape while they wait. And the gluten free base was delicious!

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GF options marked
03
Saigon Corner

Saigon Corner

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Gluten-free options

54 Princess Street, Palmerston North Central, Palmerston North 4410, New Zealand

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantAsian
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Winnie 2609

A very good menu with fresh, healthy and gluten free choices.

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GF options marked
04
Cafe Cuba

Cafe Cuba

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Gluten-free options

236 Cuba Street, Palmerston North Central, Palmerston North 4410, New Zealand

BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsRestaurant
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Rau Te Para

Awesome coffee, food and staff Great Gluten Free cabinet selection

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GF options marked
05
Schnapps Bar

Schnapps Bar

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Accommodating

2 Findlay Street, National Park 3989, New Zealand

DeliveryTake AwayOutdoor SeatingBarRestaurantKid Friendly
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Joke Brady

Great place to meet up with friends and enjoy the views of Mt Rusoehu and Ngauruhoe. There's a great mini golf course - very entertaining. The staff are super friendly, and the service impeccable. A great menu, with vegan vegetarian and gluten free options. Very welcoming atmosphere.

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