# Top 34 Gluten-Free Dining Spots Across Southland

> Discover the finest dining gems in Southland, expertly curated for you in Gluten Free Eats on Atly. Dive into a delicious journey today!

Source: https://www.atly.com/best/gluten-free/restaurant-new-zealand-southland

## Places (31)

### 1. The Fat Duck

Expect a lively atmosphere with a deliciously diverse menu and a fantastic selection of local drinks—definitely book ahead!

- Address: 124 Town Centre, Te Anau, 9600, NZ
- Phone: +6432498480

### 2. The Ranch Bar & Grill

Expect a welcoming vibe with attentive service, a lively atmosphere, and a nice selection of drinks to enjoy while you wait for your table.

- Address: 111 Town Centre, Te Anau, 9600, NZ
- Phone: +6432498801

### 3. Orepuki Beach Cafe

A fantastic pit stop on Highway 99, boasting a vibrant atmosphere and rave reviews for its delicious offerings for all ages.

- Address: 33 Stafford St, Orepuki, New Zealand
- Phone: +6432345211

### 4. Aparima Restaurant and Bar

Offering a variety of choices, this place impresses with top-notch service and a genuine commitment to accommodating special dietary needs.

- Address: 17 Orepuki-Riverton Highway, Riverton / Aparima 9822, New Zealand
- Phone: +64 3 234 8502

### 5. Olive Tree Cafe

This cozy spot has a great atmosphere, speedy service, and a deliciously messy burger that’s well worth the visit!

- Address: 52 Town Centre, Te Anau, 9600, NZ
- Phone: +6432498496

### 6. The Rocks Cafe & Shop 5

Charming spot with a lively atmosphere, offering cozy outdoor seating and deliciously prepared meals that impress all around.

- Address: 101 Dee St, Invercargill, New Zealand
- Phone: +6432187597

### 7. Speight's Ale House Invercargill

A standout spot with an impressive separate menu, offering a vibrant atmosphere and generous portions that keep guests coming back.

- Address: 38 Dee St, Invercargill, New Zealand
- Phone: +6432145333

### 8. EUNA Don St.

Exceptional vibes with outstanding atmosphere and attentive service make for a memorable dining experience.

- Address: 16b Don St, Invercargill, New Zealand
- Phone: +6432224199

### 9. Thai Anau Restaurant & Take Away

A hidden gem in Te Anua that caters to various dietary needs, making it a rare find in small towns.

- Address: 120 Town Centre, Te Anau 9600, New Zealand
- Phone: +64 800 800 541

### 10. Main Street Cafe & Restaurant

Enjoy a warm vibe with tasty bites and refreshing drinks, perfect for a fun meal out with loved ones.

- Address: 58 Kelvin St, Invercargill, New Zealand
- Phone: +6432188008

### 11. Toasted

Enjoy a cozy vibe with a range of delicious options and some must-try milkshakes, perfect for a casual hangout.

- Address: 20 Don Street, Invercargill 9810, New Zealand
- Phone: +6432142000

### 12. The Cheeky Llama Cafe

Cozy café in lush greenery offering gluten-free sweet treats and vegan options with attentive service.

- Address: 216 Queens Dr, Invercargill, New Zealand
- Phone: +6432177931

### 13. Thai Opal

Experience vibrant vibes, exceptional service, and mouthwatering dishes that transport you straight to Thailand, making every visit unforgettable!

- Address: 122 Dee St, Invercargill, New Zealand
- Phone: +6434221118

### 14. Redcliff Restaurant and bar

Step into this cozy spot for a surprising blend of pub vibes and gourmet dishes, where the service is as memorable as the food!

- Address: 12 Mokonui St,Te Anau Fiordland, 12 Mokonui St, Te Anau, 9600, NZ
- Phone: +6432497431

### 15. Lone Star Invercargill

- Address: 28 Leet St, Invercargill, New Zealand
- Phone: +6432146225

### 16. Indian at The Crescent

Unique southern Indian flavors shine with generous portions, a cozy ambiance, and delightful dishes that keep everyone raving for more.

- Address: 11 The Crescent, Invercargill, New Zealand
- Phone: +6432141555

### 17. Naturally Fiordland

Cozy vibe with delicious pizzas and a range of options, perfect for a delightful meal or takeaway.

- Address: 62 Town Centre, Te Anau, New Zealand
- Phone: +6432497111

### 18. Black Dog Bar

Booking ahead is key here; enjoy a top-notch wine selection and delightful dishes in a cozy, knowledgeable atmosphere.

- Address: 5 The Ln, Te Anau, New Zealand
- Phone: +6432498844

### 19. Howl at the Moon

- Address: 34 Medway St, Gore, New Zealand
- Phone: +6432083851

### 20. Bailiez Cafe & Bar

Cozy café with gluten-free options including salads and burgers, served in private booths.

- Address: The Distinction Luxmore Hotel 41 Town Centre, Te Anau, 9600, NZ
- Phone: +6432497526

### 21. Milford Sound Lodge - Premium Chalets

- Address: State Hwy 94, Milford Sound, 9679, NZ
- Phone: +6432498071

### 22. Bay Leaf Curry house

Expect a welcoming vibe with customizable and delicious options, perfect for those craving authentic and thoughtfully prepared meals.

- Address: 4/50 Leven St, Invercargill, New Zealand
- Phone: +6432145441

### 23. The Saucy Chef Restaurant & Bar

Unique meal options with a thoughtful gesture from the team that creates a pleasant dining experience.

- Address: Sydney Street &, St Andrew St, Invercargill, New Zealand
- Phone: +6432171980

### 24. Glow Worm Restaurant

Grand, clean restaurant with authentic Chinese cuisine and flexible gluten-free options in a cozy setting.

- Address: 24 Mokoroa Street, Te Anau 9600, New Zealand
- Phone: +64 27 344 0225

### 25. Buster Crabb

- Address: 326 Dee St, Invercargill, New Zealand
- Phone: +6432144214

### 26. Thar and Feather

- Address: 410 Elles Rd, Invercargill, New Zealand
- Phone: +6432168094

### 27. Meld

- Address: 11 Don St, Invercargill, New Zealand
- Phone: +64800848688

### 28. Gore Town & Country Club

Charming club with a wide range of gluten-free options in a welcoming, country-style setting.

- Address: 2 Bury St, Gore, New Zealand
- Phone: +6432084623

### 29. Tui Base Camp

Experience top-notch quality and a warm atmosphere in this charming little town that's perfect for a delightful stopover.

- Address: 2 McFeely St, Tuatapere, New Zealand
- Phone: +6432266250

### 30. Riverton Beachhouse Restaurant

- Address: 126 Rocks Highway, Riverton / Aparima 9822, New Zealand
- Phone: +64 3 234 8274

### 31. Manapouri Cafe & Dairy

- Address: 29 Waiau St, Manapouri, New Zealand
- Phone: +6432496619

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Fbest%2Fgluten-free%2Frestaurant-new-zealand-southland>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Fbest%2Fgluten-free%2Frestaurant-new-zealand-southland>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
