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The 8 Best Gluten-Free Restaurants in Timaru

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Zest Restaurant

Zest Restaurant

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4 Elizabeth Street, Timaru 7910, New Zealand

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Dinner was okay. Their pizza sauce is way too sweet for me and I didn't care for it. Glad they had a gluten free crust but it wasn't the best I've had.

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02
The Oxford

The Oxford

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152 Stafford Street, Timaru 7910, New Zealand

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Liza Lacey-Brooker

As a Coeliac going out for dinner can be challenging. But at the Oxford my server knew straight away what coeliac's meant and was able to indicate what I could/couldn't have. Plenty of options to choose from. Really great service from start to finish.

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03
Little India

Little India

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68 The Bay Hill, Timaru 7910, New Zealand

GF OptionsIndianDinnerTake AwayVegetarian OptionsVegan OptionsLunchOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
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Perfect for a catch up with Celiac friends. Great Kemah Naan and Saag Chicken.

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04
Timaru Roast

Timaru Roast

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291A Stafford Street, Timaru 7910, New Zealand

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Susanne M.E. Sullivan

Good food.. roast pork gluten free. Kind people.

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05
Subway

Subway

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237 Stafford Street, Timaru 7910, New Zealand

BreakfastLunchDinnerBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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David Michael Goulter

Staff very friendly. Coping admirably despite coffee/hot chocolate/hot water > tea machine being out of service. Although in a tight place, 2 other customers (Chinese and Pakeha) polite and friendly. The latter wished me well as she & children left with takeaways. Obviously, the staff's demeanor has an effect on customers. Gluten free wrap 6", cheese toasted, turkey with fresh salad, very tasty. Staff did well for heart patient with newly fitted partial denture. (I told them of my limitations). Cookies delicious. Dark chocolate, oat bran, walnuts & dill Herb, are anti cholesterol. I made a point of thanking the staff as I left. David G.

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