# Top 50 Gluten-Free Dining Spots Across Cape Town > Discover the finest dining experiences in Cape Town, expertly curated for you in Gluten Free Eats on Atly. Dive into the deliciousness now! Source: https://www.atly.com/best/gluten-free/restaurant-south-africa-western-cape-cape-town ## Places (50) ### 1. Off the Gluten Path - Woodstock Discover a hidden gem with a fantastic selection, welcoming vibes, and a reputation for outstanding customer care and quality products. - Address: 7 Ravenscraig Road, unit 3 Mason’s Press Please use Woodlands Road Entrance For Free 45 Min Covered Parking, Cape Town, 8060, ZA - Phone: +27793438813 ### 2. Mango Ginger Freshly cooked dishes and vibrant juices make this spot a must-visit for those seeking tasty, diverse menu options. - Address: 27 Lower Main Rd, Cape Town, 7925, ZA - Phone: +27214482500 ### 3. Blue Kiwi An amazing spot with a cozy vibe and fresh decor, perfect for health enthusiasts and those seeking organic and unique meal options! - Address: Harbour Bay Mall Shop GF 17, Ground Floor Cnr Main & Dido Valley Roads Glencairn, Cape Town, 7975, ZA - Phone: +27789383494 ### 4. Addis in Cape Ethiopian Restaurant Step into a vibrant haven where the atmosphere, decor, and delightful service create an unforgettable dining experience. - Address: 168 Loop St, Cape Town, 8001, ZA - Phone: +27768460929 ### 5. GOLD Restaurant Experience vibrant cultural performances, interactive drumming, and a remarkable tasting menu that make for an unforgettable night out! - Address: 15 Bennett St, Cape Town, 8005, ZA - Phone: +27214214653 ### 6. Fynkos This spot offers a delightful surprise with fantastic homemade drinks and standout muffins, making it a must-visit for unique flavors. - Address: Gate 2 Kirstenbosch Botanical Gardens, Rhodes Drive Newlands, Cape Town, 7700, ZA - Phone: +27741421100 ### 7. Lily's by Kove Collection Enjoy stunning sea views with a delicious menu that offers a variety of vegan and vegetarian options to cater to all tastes. - Address: Cnr Beach Rd & Surrey Pl Shop 1, East West, Cape Town, 8001, ZA - Phone: +27212048545 ### 8. Pajamas and Jam eatery Discover an eclectic eatery with industrial chic vibes, amazing decor, and a menu that surprises; a true hidden treasure worth exploring! - Address: 32 Van Zyl St, Strand, Cape Town, 7140, South Africa - Phone: +27 79 804 6813 ### 9. la Belle Camps Bay by Kove Collection With stunning views overlooking Camps Bay and a relaxed vibe, this spot is perfect for a leisurely brunch or enjoying fresh seafood. - Address: Shop 120, The Promenade, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214371278 ### 10. Nourish'd Café & Juicery A must-visit for health enthusiasts, with exciting selections perfect for post-hike treats or casual meals. - Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa - Phone: +27 64 755 2431 ### 11. tashas Waterfront With an extensive menu catering to various diets, this spot blends vibrant atmosphere with a welcoming vibe for a great dining experience. - Address: Shop 7117, Victoria & Alfred Waterfront, Victoria & Alfred Waterfront, Cape Town, 8001, ZA - Phone: +27214214350 ### 12. Swan Café Chic café with gluten-free crepes and a quaint Parisian ambiance, perfect for coeliacs. - Address: and, Corner Buitenkant, Barrack St, Cape Town, 8001, ZA - Phone: +27794544758 ### 13. The Woodlands Eatery Experience a cozy vibe with authentic flavors that leave everyone satisfied and raving about unique offerings. - Address: 8 Breda St, Cape Town, 8001, ZA - Phone: +27637104742 ### 14. Clarke's Bar & Dining Room Cozy eatery with a courtyard oasis and gluten-free options like flourless nut loaf and BLT. - Address: 133 Bree St, Cape Town, South Africa - Phone: +27874700165 ### 15. Deer Park Café Enjoy stunning views while savoring unique dishes from a small but delightful menu, perfect for a relaxing outing with kids. - Address: 2 Deerpark Dr W, Cape Town, South Africa - Phone: +27661999785 ### 16. Maria's Greek Café Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy. - Address: 31 Barnet St, Cape Town, 8001, ZA - Phone: +27214613333 ### 17. The Gardeners Cottage Restaurant A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz! - Address: Newlands Ave, Cape Town, 7700, ZA - Phone: +27216893158 ### 18. Bacini's Pizzeria & Deli Cozy atmosphere with a nice terrace and a fantastic cocktail menu, perfect for a delicious pizza experience with vibrant flavors. - Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa - Phone: +27214236668 ### 19. Newport Market & Deli A vibrant spot with a diverse selection of healthy options, from fresh juices to unique snacks, perfect for a quick, guilt-free treat. - Address: 125 Beach Rd, Cape Town, 8005, ZA - Phone: +27214391538 ### 20. Kanéla Café A cozy gem with warm decor, excellent coffee, and a tasty selection of vegetarian/vegan options, perfect for a relaxing time. - Address: 78 Regent Rd, Cape Town, 8001, ZA - Phone: +27662517761 ### 21. Seaforth Restaurant Great spot with a focus on tasty, uncomplicated meals and a welcoming vibe, plus stunning views that make dining here a treat. - Address: Beach, Seaforth Rd, Cape Town, 7975, ZA - Phone: +27217864810 ### 22. Fyn Restaurant Expect an elevated dining experience with a unique kitchen view, combining authentic Japanese flavors with a local twist in a chic setting. - Address: 5th Floor, Speakers Corner, 37 Parliament St, Cape Town, 8001, ZA - Phone: +27212862733 ### 23. The Pot Luck Club Experience a low-key fine dining vibe with a shareable menu and exceptional service that truly makes it a memorable outing. - Address: The Silo, The Old Biscuit Mill, 373-375 Albert Rd, Cape Town, 7915, ZA - Phone: +27214470804 ### 24. Codfather Seafood & Sushi Enjoy a unique dining adventure with fresh fish platters and engaging sushi chefs in a welcoming atmosphere that's well worth the splurge. - Address: 37 The Dr, Cape Town, South Africa - Phone: +27214380782 ### 25. Zest Restaurant A standout spot focused on superb service and attention to detail, ensuring everyone enjoys a memorable experience. - Address: Piazza Da Luz, 94 Regent Rd, Cape Town, 8060, ZA - Phone: +27210107010 ### 26. La Colombe Restaurant Enjoy a beautiful venue with stunning mocktails and creative dishes, where every lunch feels like a special occasion! - Address: Silvermist Wine Estate, Main Road, Constantia Nek, Cape Town, 7806, South Africa - Phone: +27 21 794 2390 ### 27. Zenzero by Kove Collection - Address: Shop 2A, The Promenade, Victoria Rd, Cape Town, South Africa - Phone: +27214380007 ### 28. SAVEUR Restaurant Fresh seafood and knowledgeable service create a delightful dining experience that leaves guests raving about their meal! - Address: Waterfront, Wharf St, Cape Town, 7975, ZA - Phone: +27636040547 ### 29. Lupa Osteria Expect a vibrant atmosphere with deliciously unique Italian dishes that will leave you wanting more, especially the light and crispy pizza. - Address: Shop 7, Corner Oxford and, The Village Square, Queen St, Cape Town, 7550, ZA - Phone: +27878221655 ### 30. Vagabond Kitchens | Silo District Self-service bistro with best gluten-free meals and stunning Table Mountain views. - Address: 1 Silo Square, Cape Town, 8002, ZA - Phone: +27645263723 ### 31. Thaiyashi Bustling venue with a laid-back vibe offering amazing gluten-free vegetarian sushi and generous portions. - Address: Corner Dean and, Main St, Cape Town, South Africa - Phone: +27216859692 ### 32. The Lighthouse Cafe Cozy café with rustic-chic design offering a gluten-free salad option in a French bistro ambiance. - Address: 90 St George's St, Cape Town, 7975, ZA - Phone: +27877006421 ### 33. Time Out Market Cape Town - Address: The Old Power Station, Dock Rd, Cape Town, 7806, ZA - Phone: +27214087688 ### 34. Surfshack by Kove Collection - Address: The Promenade, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214371802 ### 35. Hudsons - The Burger Joint (Kloof) Enjoy a lively atmosphere with great music and a diverse menu that keeps folks coming back for more. - Address: Kloof St, Cape Town, 8000, ZA - Phone: +27214265974 ### 36. Reverie Social Table Experience a warm, inviting atmosphere that feels like dining with friends at home, complemented by expertly crafted dishes and perfect wine pairings. - Address: 226A Lower Main Rd, Cape Town, South Africa - Phone: +27790606971 ### 37. The Village Hub Charming rural-style store with gluten-free pizza and a cozy ambiance featuring healthy treats like kombucha. - Address: 2 Watsonia Ln, Scarborough, Cape Town, 7975, South Africa - Phone: +27 21 780 1047 ### 38. JARRYDS Brunch & Bistro A vibrant brunch spot with impeccable decor, exceptional atmosphere, and creative culinary surprises that keep guests coming back. - Address: 90 Regent Rd, Cape Town, 8005, ZA - Phone: +27210233642 ### 39. Ground Art Caffe Start your day right in this charming café featuring unique wall art, tasty sips, and a cozy vibe that's perfect for casual hangs. - Address: 160 Strand St, Cape Town, 8001, ZA - Phone: +27214181331 ### 40. Nando's Tokai Drive Thru - Address: 3 Tokai Rd, Tokai, Cape Town, 7966, South Africa - Phone: +27217150445 ### 41. The Granary Cafe Contemporary café with best gluten-free options and stunning waterfront views, offering a delightful high tea experience. - Address: Cape Town, 8001, ZA - Phone: +27216700500 ### 42. The Greek Fisherman Experience a chill vibe and fantastic seafood, perfect for a break from the typical dining scene. - Address: 78 Regent Rd, Cape Town, 8005, ZA - Phone: +27214185411 ### 43. Rockpool Cape Town Beachfront bar with gluten-free pizza options and a casual, beachy vibe overlooking the ocean. - Address: 205 Beach Rd, Cape Town, 8005, ZA - Phone: +27214331530 ### 44. Miller's Thumb Family-run restaurant with warm atmosphere and staff attentive to gluten intolerance needs. - Address: 10B Kloof Nek Rd, Cape Town, South Africa - Phone: +27827822934 ### 45. The Waterside Immerse yourself in a beautifully designed space with a relaxed vibe, stunning presentation, and delightful surprises like homemade chocolate truffles. - Address: Pierhead Building (next to the NSRI, Cape Town, 8001, ZA - Phone: +27218796329 ### 46. Vagabond Kitchens | Sea Point Enjoy a modern vibe with open windows for people-watching, offering amazing smoothies and burgers at fair prices in a cozy spot perfect for solo visits. - Address: Shop G16B, Lifestyle on Kloof, 50 Kloof St, Cape Town, 8001, ZA - Phone: +27615316076 ### 47. The Pottery Camps Bay A magical spot with a chill vibe perfect for painting and connecting with friends while enjoying a unique ambiance. - Address: 41 The Dr, Cape Town, 8005, ZA - Phone: +27874700743 ### 48. How's Your Oni? Cozy izakaya with authentic Japanese dumplings and gluten-free options in an immersive setting. - Address: 47 Main Rd, Green Point, Cape Town, 8005, South Africa - Phone: +27 83 899 1386 ### 49. Bouchon Bistro - Address: 95 Hout St, Cape Town, South Africa - Phone: +27214220695 ### 50. Kyoto Garden Japanese Restaurant - Address: 11 Kloof Nek Rd, Gardens, Cape Town, 8001, South Africa - Phone: +27 21 422 2001 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.