Top 6 Gluten-Free Dining Spots to Experience in Southampton

190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread Items
This lively spot features a Boho eclectic chic decor with a bustling atmosphere blending pub and café vibes. It offers a really chill and lovely place to meet friends, with staff highly aware of gluten-free needs and careful about cross contamination, making it a go-to spot for gluten-free dining.

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Julie Mills
Julie Mills
A really lovely place to meet friends for a coffee. They also cater for a gluten free diet and are very careful about cross contamination. Food and drinks are delicious ans served by very helpful and friendly staff. My go to place when meeting with friends

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Dedicated gluten-free menu

429 Shirley Rd, Shirley, Southampton SO15 3JF, UK
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This cozy, corner spot boasts large full-width windows that flood the space with light, creating a bright, airy atmosphere perfect for a relaxed dining experience. The dedicated gluten-free menus and careful service ensure a safe, welcoming environment for those with dietary needs.

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Elettra North Finocchi
Elettra North Finocchi
Great for gluten-free people, plenty of options! Portions could be a bit bigger. I was still hungry after the main with a side. I also like the fact that you can see the kcal on the menu and thereby make an informed choice!

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Dedicated gluten-free menu

Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
Gluten-free options
LunchDinnerVeganOpen LateItalianDeliveryTake AwayPet Friendly
This vibrant eatery offers a modern atmosphere with historic city wall views, creating a lively yet controlled environment ideal for gluten-free diners. The friendly, knowledgeable staff ensure excellent service and accommodate gluten allergies with care, making it a standout choice for those seeking safe, enjoyable dining.

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Karen Bradshaw
Karen Bradshaw
The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

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Ironside House, Southampton SO14 3TN, UK
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateItalianDeliveryOutdoor SeatingKid Friendly
Set within stylish, warehouse-inspired surroundings, this venue features a beautifully designed interior blending old building charm with a Spanish tapas vibe. The friendly, knowledgeable staff excel at accommodating gluten-free needs, creating a great atmosphere for all guests.

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Grace Drodge
Grace Drodge
Lovely food and staff. Ran out of gluten free Yorkshire puddings but the staff made a special effort and made me two! It was very much appreciated as I know dietary requirements can be a pain in the arse. Been here twice, would definitely recommend.

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Gluten-free options are marked

1-3 Civic Centre Rd, Southampton SO14 7FJ, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateItalianTake AwayPet Friendly
This intimate Italian eatery offers a warm, authentic atmosphere with friendly, knowledgeable staff who ensure a comfortable experience for gluten-free diners. The cozy setting and attentive service make it a top choice for gluten intolerance.

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Alex Medler
Alex Medler
My partner and I had dinner here with my parents as the restaurant is ideally located just 5mins walk from Mayflower theatre. We always struggle to find a restaurant with plenty of options as my parents are vegetarian and celiac respectively but that was not a problem at La Tavernetta. The food was delicious, the atmosphere was cosy and felt authentic and we all had a lovely experience. The owner took personally tended to our table and his service was so pleasant and charming, it was lovely to hear about the history of this family owned business. Would highly recommend to anyone looking for a quality, reasonably priced meal (lunch or dinner) and we will definitely come again if in the area.

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1 Guildhall Sq, Southampton SO14 7FP, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
This lively venue offers a vibrant atmosphere with a lovely vibe, perfect for gluten-free diners seeking a safe and welcoming setting. The venue provides clear allergen guidance and caters well to gluten-free dietary needs, complemented by lovely cocktails in a bustling, energetic environment.

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Lindsay H
Lindsay H
Great food, safe for gluten free diners with clear easy-to-access allergen guidance. Tasty cocktails - we didn't realise there was a 2 4 1, bonus! Service friendly and welcoming from Tabs and Francesco

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