Julie D-P

Google review

I love the idea of their fresh food with innovative ingredients. But my Vegan Peanut Thai Bowl was barely a meal, and I’m not a huge eater. For $12, a scoop of rice, a scoop of beans, a bunch of green cabbage, and a drizzle of sauce seemed a bit pricey. They do have a gluten-free bun, which I’ll try next time so I can get some serious protein and a better meal.

Zachary Wiles

Google review

Yummy, full belly goodness! I have celiac disease, was able to order an entree thali style w/o naan and it was full gluten-free and dairy-free. The waitress didn’t seem to write a note of my allergy which usually makes me nervous as I am very sensitive to gluten cross-contact but I had no symptoms here, just an exquisite meal in a beautiful place. Stellar!

K “Citizen K”

Google review

A Refreshing Change for a Healthier Option - Alua's Thrive Bar I recently had the pleasure of visiting Alua's Thrive Bar in Mt. Shasta, and it was a breath of fresh air! As someone who values wholesome and nourishing food, I was delighted to find a place that offers delicious, healthy options that cater to different dietary preferences. While the long queues at Black Bear Dinner Cafe might be alluring to some, I couldn't help but notice the stark contrast in the quality of food and the overall dining experience at Alua's Thrive Bar. Here's why I believe this hidden gem deserves your attention: 1. Nutrient-Rich Delights: Alua's Thrive Bar excels at crafting meals packed with essential nutrients, making each bite not only tasty but also genuinely nourishing. From fresh fruits to locally-made kombucha, the emphasis on wholesome ingredients is evident. 2. Thoughtful Choices: At Alua's Thrive Bar, you can indulge in a variety of healthy options that cater to various dietary needs. The menu features plant-based delights, gluten-free alternatives, and a range of delicious, guilt-free treats that will leave your taste buds satisfied. 3. Supporting Local: By choosing to dine at Alua's Thrive Bar, you are supporting a local business that genuinely cares about its community and the environment. The commitment to using locally sourced produce and ingredients showcases their dedication to sustainability. 4. Inviting Atmosphere: The warm and inviting ambiance of Alua's Thrive Bar makes it the perfect place to enjoy a leisurely meal. Whether you're dining indoors or relaxing in their outdoor seating area, the friendly staff and positive vibes add to the overall experience. 5. Wellness Journey: Embracing a healthy lifestyle can be a transformative journey. Alua's Thrive Bar understands this, and their menu reflects their commitment to supporting individuals on their wellness journey. As we strive to make healthier choices for ourselves and our loved ones, I encourage everyone to give Alua's Thrive Bar a chance. Break away from old habits and embrace the nourishing experience that awaits you here. Let's support businesses that prioritize our well-being and the well-being of our community. So, the next time you find yourself in Mt. Shasta, skip the long queues and head over to Alua's Thrive Bar. You'll be glad you did! Remember, investing in our health is the most rewarding choice we can make. Here's to good health, good food, and a good community!

Ben B

Google review

Very pleasant experience, our server was extremely kind, and accommodating. A gentleman through and through. Food was nice! Gluten free and dairy free options for pasta.

Charlotte Wynn

Google review

Soooo gooooooood! For gluten-free you cannot eat the tortillas, but you can have the tacos in a lettuce wrap and it’s worth it! Dalia was the best waitress and recommended the best meal to me.