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The 6 Best Gluten-Free Restaurants in Tampa Heights

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Cafe Hey

Cafe Hey

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Accommodating

1540 N Franklin St, Tampa, FL 33602, USA

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
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Great vibes, nice staff. Tons of vegan options. I appreciate they offer a gluten free wrap and wheat free bread to substitute. I ordered the vegan breakfast wrap and sandwich to be gluten free and after receiving my order I realized the bacon likely was wheat based so I didn't eat it to be safe. It would be so helpful if the menu was more clear about labeling gluten ingredients and which items can be modified or not. My husband ate the vegan bacon and said it was rubbery, bland, and off putting. It's a storebought brand but there are way better options out there. I so greatly appreciate the variety of vegan/GF offerings but the food was overall disappointing this time. Will try again but avoid the bacon.

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02
King State

King State

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520 E Floribraska Ave, Tampa, FL 33603, USA

BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
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Alicia Kiah

Super rad place! Delicious coffee, healthy food selections. Gluten free dairy free options as well! Staff is super friendly and very calm.

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03
Rocca

Rocca

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323 W Palm Ave, Tampa, FL 33602, USA

DinnerItalianDeliveryTake AwayRestaurant
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04
sweetgreen

sweetgreen

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Gluten-free options

301 W Palm Ave, Tampa, FL 33602, USA

LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
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Matthew Cooke

had the autumn harvest bowl, served by my adorable tattooed celiac pal and an unsweetened fruit pop in a can. Delicious. It was not quite enough for my second and final meal with walk to and from. Bought a share size peanut butter snickers on the walk home. Unrelated: Tampa doesn’t really do sidewalks.

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05
Oak & Ola

Oak & Ola

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1910 N Ola Ave, Tampa, FL 33602, USA

BreakfastLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Candace Shields

Attended a company dinner there last night with 14 people and was very impressed by the outstanding service by Christopher. Unfortunately, I did not catch the names of those who helped him. The food was incredible. INCREDIBLE. I highly recommend the Chicken Marsala. One of our party is a die-hard vegan and Oak & Ola bent over backward to make sure he was accommodated. Another person has a severe gluten allergy, and there were no problems with that either. And finally, the venue was immaculate, including the restrooms.

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