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The 5 Best Gluten-Free Restaurants in Kaneohe

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Adela’s Country Eatery

Adela’s Country Eatery

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45-1151 Kamehameha Hwy #2, Kaneohe, HI 96744, USA

DeliveryTake AwayKid FriendlyRestaurant
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Elijah Johnston

Adela’s is 5-star worthy despite us waiting 25 minutes more than expected to get our food. So that says a lot about the dishes. Me and my fiancé ordered the Seasonal Special Pumpkin Noodles and the Sweet Potato Noodles with Lechon and Garlic butter. I’ve never quite had anything like it, the textures were to perfection and the flavors were true to its promise. The portions are very large, so much so that we could’ve just gotten 1 plate and been totally fine for dinner for the both of us. And we’re typically big eaters. My only qualm with the experience is that they told us it would be 45 minute wait and we waited about 20-25 minutes longer than that. So the fact that this is still a 5-star review should tell you all you need to know. I saw several smarter locals who have called ahead come in and pick up their order - so if you’re considering eating here that may be the best move, especially given that there is no dine-in option. Keep in mind - they do not offer gluten-free options for noodles.

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02
Jolene's by the Bay - Kaneohe

Jolene's by the Bay - Kaneohe

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Gluten-free options

45-285 Kaneohe Bay Dr, Kaneohe, HI 96744, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Kathleen Richmond

Delicious lobster rolls! Enjoyed the lobster salad, melt, and roll! All were good and full of lobster! The best part is they had a nice lobster salad for our celiac gluten free daughter!!!

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03
Haleiwa Joe's Haiku Gardens

Haleiwa Joe's Haiku Gardens

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46-336 Haiku Rd, Kaneohe, HI 96744, USA

BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Chelsey Linclau Watts

Our server, Collin was very knowledgeable about Gluten Free options. We had the grilled catch of the day with a macadamia nut pesto. It was delicious and cooked perfectly.

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04
Sikdorak 2

Sikdorak 2

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A, 45-934 Kamehameha Hwy #1, Kaneohe, HI 96744, USA

LunchDinnerOpen LateAsianKoreanDeliveryTake AwayKid FriendlyRestaurant
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05
Masa & Joyce Okazuya

Masa & Joyce Okazuya

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45-582 Kamehameha Hwy, Kaneohe, HI 96744, USA

DeliveryTake AwayRestaurant
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