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The 21 Best Gluten-Free Restaurants in Ames

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Noodles and Company

Noodles and Company

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400 S Duff Ave, Ames, IA 50010, USA

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantGrab & Go
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Jennifer Marcus

This isn't a fancy style reseraunt but for something quick on the go that has non dairy and wheat free options, this is a nice place to stop. I enjoy eating the pad Thai with rice noodles since I don't eat wheat or gluten. Low cost for a good portion size and tastes good.

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02
The Mucky Duck Pub

The Mucky Duck Pub

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3100 S Duff Ave, Ames, IA 50010, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Brandi Johnson

It is a great place to enjoy food really good food. They have gluten-free options for fish and burgers, which is a huge awesome. I hope to see the menu grow. The owner is very involved. A safe place. They did have a good selection of games to play in the corner, but it needs to be restocked. The parking is awful, but trivia is so fun. Trivia Tom is the best, and Cam is your go-to for anything. Melissa knows how to pour a proper Guinness. I love how involved the owner is within the community. You'll see him mowing grass, fixing things, and still will stop to have a good chat. Best of all, dog friendly outside area.

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03
Culver’s

Culver’s

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525 Gilchrist St, Ames, IA 50010, USA

LunchDinnerAmericanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsDessertsPet FriendlyRestaurant
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Jane Burt

Pretty impressed that Culvers offers Gluten free buns and provides a Celiac safe process for preparing my food. The staff was very helpful in helping me decide and did a great job by being so professional and courteous!

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04
Boulder Tap House - Ames

Boulder Tap House - Ames

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114 S Duff Ave, Ames, IA 50010, USA

LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
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Janie Stevens

Service was great. Room was freezing, I even had a sweatshirt on. Food was mediocre. I ordered street corn bowl with chicken. I was expecting more corn and black beans, I got a few pieces of corn and a few beans with a lot of rice. Chicken was dry. There was no pico de gallo on it and I did not see any cotija cheese. Needed more sauce as whole dish was kind of dry. My sister's fries were too dark. My husband is gluten free so few choices for him. He asked for their homemade potato chips and we had to pay 9.99 for a bowl of chips, as he had to order the truffle potato chips and leave all the seasoning off. Won't go back.

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05
West Street Deli

West Street Deli

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2810 West St, Ames, IA 50014, USA

DeliveryTake AwayRestaurant
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Clayplays96

Appriciate the fact they are gluten free conscious! 10/10 the flaw was their griddle must have been way too hot as my mom got a burnt sandwich :( and didn't get to have dinner that night. And my sandwich had no tomato which I asked for (mistakes happen) Maybe next time!

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