# Top 50 Gluten-Free Dining Spots to Explore in Memphis > Discover the finest dining gems in Memphis, expertly curated for you in Gluten Free Eats on Atly. Dive into a delicious journey today! Source: https://www.atly.com/best/gluten-free/restaurant-united-states-tennessee-memphis ## Places (48) ### 1. SOB Downtown Enjoy a vibrant atmosphere with unique fusion dishes, decent wines, and a delightful touch of complimentary snacks, perfect for gatherings! - Address: 345 S Main St, Memphis, Tennessee, 38103, US - Phone: +19013702144 ### 2. Hog & Hominy A vibrant spot with a lively atmosphere, known for its unique drink menu and standout appetizers, though it's a bit noisy for large gatherings. - Address: 707 W Brookhaven Cir, Memphis, Tennessee, 38117, US - Phone: +19017796096 ### 3. Marlowe's Ribs & Restaurant Experience a unique dining adventure with a free pink Cadillac pick-up, rich Elvis history, and a vibrant atmosphere that encapsulates Memphis's charm. - Address: 4381 Elvis Presley Blvd, Memphis, Tennessee, 38116, US - Phone: +19013324159 ### 4. Pyro's Fire Fresh Pizza Enjoy customizable pizzas with fresh toppings, a clean vibe, and convenient parking options, perfect for families and anyone with specific dietary needs. - Address: 2286 N Germantown Pkwy, Cordova, Tennessee, 38016, US - Phone: +19012071198 ### 5. Charlie Vergos' Rendezvous - Address: 52 S 2nd St, Memphis, Tennessee, 38103, US - Phone: +19015232746 ### 6. Amerigo Italian Restaurant A cozy spot perfect for relaxed vibes, offering attentive service and a diverse menu that keeps diners coming back for more. - Address: 1239 Ridgeway Rd, Memphis, Tennessee, 38119, US - Phone: +19017614000 ### 7. Hopdoddy Burger Bar A lively spot with a fun vibe, where you can enjoy delicious burgers and unique offerings while soaking in a great atmosphere. - Address: 4584 Poplar Ave, Memphis, Tennessee, 38117, US - Phone: +19016830700 ### 8. Outback Steakhouse - Address: 2255 Union Ave, Memphis, Tennessee, United States - Phone: +19017285100 ### 9. Takashi Bistro Enjoying top-notch eats with consistent quality and excellent service makes for a fantastic spot that never disappoints. - Address: 1680 Union Ave, Memphis, Tennessee, 38104, US - Phone: +19019070436 ### 10. Itta Bena A hidden gem with a speakeasy vibe, featuring an eclectic menu that surprises and delights every visit. - Address: 145 Beale St, Memphis, Tennessee, 38103, US - Phone: +19015783031 ### 11. BABALU - Overton Square A chill vibe with a subdued atmosphere makes it perfect for a relaxed evening, plus excellent non-alcoholic drink options and attentive service! - Address: 2115 Madison Ave, Memphis, Tennessee, 38104, US - Phone: +19012740100 ### 12. Memphis Whistle This cozy gem in Cooper-Young boasts handcrafted cocktails, an eclectic atmosphere, and a vibrant personality that charms every visitor. - Address: 2299 Young Ave, Memphis, Tennessee, 38104, US - Phone: +19012367136 ### 13. Flight Restaurant and Wine Bar With a customizable menu and exceptional service, this spot delivers a memorable dining experience filled with thoughtful touches. - Address: 39 S Main St, Memphis, Tennessee, 38103, US - Phone: +19015218005 ### 14. 富貴 Petals of a Peony (Midtown) Get ready for a vibrant dining experience with an authentic vibe, fresh and flavorful dishes, and plenty of unique menu options to explore! - Address: 2110 Madison Ave, Memphis, TN 38104, USA - Phone: +1 901-207-6680 ### 15. Good Fortune Co. Expect a lively spot that's perfect for families and date nights, featuring a menu with kid-friendly and crafted cocktails, plus quick service. - Address: 361 S Main St, Memphis, Tennessee, United States - Phone: +19015903510 ### 16. Brother Juniper's A fantastic breakfast destination known for its massive pancakes and exceptional breakfast potatoes, with plenty of marked vegan options. - Address: 3519 Walker Ave, Memphis, Tennessee, 38111, US - Phone: +19013240144 ### 17. BABALU - East Memphis A vibrant spot known for its lively atmosphere, impressive drink selection, and fresh guacamole made right at your table. - Address: 6450 Poplar Ave #4882, Memphis, Tennessee, 38119, US - Phone: +19014108909 ### 18. Fleming’s Prime Steakhouse & Wine Bar Overpriced but delicious steaks, with a commitment to customer satisfaction and options for various dietary needs. - Address: 6245 Poplar Ave, Memphis, Tennessee, United States - Phone: +19017616200 ### 19. Memphis Incredible Pizza Company A popular spot known for its cleanliness and helpful crew, making it perfect for gatherings and special occasions. - Address: 1245 N Germantown Pkwy Suite 104, Cordova, Tennessee, United States - Phone: +19013093132 ### 20. SOB East Kick back and enjoy a chill vibe with unique dishes, a cozy open kitchen, and a complimentary snack that sets the tone for a great meal. - Address: 5040 Sanderlin Ave, Memphis, Tennessee, United States - Phone: +19018180821 ### 21. Rock'n Dough Pizza & Brewery Rock and roll-themed pizzeria with gluten-free cauliflower crust and a clean, inviting ambiance. - Address: 1769 N Germantown Pkwy, Cordova, Tennessee, United States - Phone: +19017599883 ### 22. Venice Kitchen With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings. - Address: 368 Perkins Extd, Memphis, Tennessee, United States - Phone: +19017676872 ### 23. Jason's Deli Spacious eatery with a laid-back vibe and an awesome salad bar featuring gluten-free options. - Address: 3473 Poplar Ave, Memphis, Tennessee, United States - Phone: +19013243181 ### 24. Café Eclectic Cozy café with gluten-free bread for sandwiches and a warm, inviting atmosphere. - Address: 603 N McLean Blvd, Memphis, Tennessee, 38107, US - Phone: +19017251718 ### 25. Huey's Downtown Eclectic eatery with a fun, family-friendly atmosphere but lacks gluten-free buns options. - Address: 77 S 2nd St, Memphis, Tennessee, 38103, US - Phone: +19015272700 ### 26. FLAME RAMEN Cozy and flavorful, this spot is a must-visit for ramen lovers with its build-your-own bowl option and a welcoming vibe. - Address: 1838 Union Ave, Memphis, Tennessee, 38104, US - Phone: +19017798666 ### 27. Catherine & Mary's Experience upscale dining with a chic ambiance, attentive service, and a beautiful setting that's perfect for special celebrations. - Address: 272 S Main St Ste 105-a, Memphis, Tennessee, 38103, US - Phone: +19012548600 ### 28. Hattie B's Hot Chicken - Memphis - Address: 596 Cooper St, Memphis, Tennessee, 38104, US - Phone: +19014608900 ### 29. Jason's Deli Spacious, clean eatery with gluten-free options and a top-notch salad bar featuring hummus and sprouts. - Address: 1585 Chickering Ln, Cordova, Tennessee, United States - Phone: +19018441840 ### 30. River Oaks Restaurant Cozy dining with gluten-free fried chicken and a creative watermelon salad in a lively, intimate setting. - Address: 5871 Poplar Ave, Memphis, Tennessee, 38119, US - Phone: +19016839305 ### 31. The Beauty Shop Unique menu options and a cozy vibe, plus the chance to sit in the Priscilla chair makes this spot a must-visit for a memorable experience. - Address: 966 Cooper St #5611, Memphis, Tennessee, 38104, US - Phone: +19012727111 ### 32. Huey's Midtown Lively burger joint with gluten-free menu and diverse vegan options in a buzzy, non-pretentious setting. - Address: 1927 Madison Ave, Memphis, Tennessee, 38104, US - Phone: +19017264372 ### 33. Kabob G A cozy family-run spot serving up tasty and flavorful dishes, perfect for those who enjoy a kick of spice in a welcoming atmosphere. - Address: 7960 Winchester Rd #103, Memphis, Tennessee, 38125, US - Phone: +19018504898 ### 34. Lafayette's Music Room Enjoy a lively atmosphere with great live music and a fun crowd, making it the perfect spot for a memorable night out. - Address: 2119 Madison Ave, Memphis, Tennessee, United States - Phone: +19012075097 ### 35. Soul Fish Cafe Clean café with a welcoming atmosphere offering gluten-free options and special meals grilled in oil. - Address: 862 Cooper St, Memphis, Tennessee, United States - Phone: +19017250722 ### 36. McEwen's Expect an unforgettable dining experience with attentive service and standout menu highlights that keep everyone raving about their time here! - Address: 120 Monroe Ave, Memphis, Tennessee, 38103, US - Phone: +19015277085 ### 37. Humdingers Large portions and perfectly seasoned dishes make for a satisfying dining experience that won’t disappoint. - Address: 6300 Poplar Ave Ste 101, Memphis, Tennessee, 38119, US - Phone: +19012608292 ### 38. Paulette's Restaurant Catch stunning river views at sunset while enjoying a top-notch dining experience, perfect for a pre-show dinner outing. - Address: 50 Harbor Town Square, Memphis, Tennessee, 38103, US - Phone: +19012603300 ### 39. Memphis Pizza Cafe Laid-back eatery with gluten-free pizza options and thin crust in a welcoming atmosphere. - Address: 2087 Madison Ave, Memphis, Tennessee, 38104, US - Phone: +19017265343 ### 40. Global Café Welcoming café with a 100% gluten-free menu, offering authentic Venezuelan dishes like carne mechada arepas and empanadas. - Address: 1350 Concourse Ave Ste 157, Memphis, Tennessee, 38104, US - Phone: +19015126890 ### 41. Char Restaurant Expect a delightful dining experience with generous portions and unique sorbet flavors, perfect for enjoying leftovers later. - Address: 431 S Highland St #120, Memphis, Tennessee, United States - Phone: +19012493533 ### 42. Elena's Taco Shop A vibrant local dive serving up tiny yet tasty tacos that are a hit, plus adding rice and beans makes for a satisfying meal. - Address: 6105 Summer Ave, Memphis, TN 38134, USA - Phone: +1 901-417-7915 ### 43. Bog & Barley Irish Pub A welcoming vibe with attentive staff ensures a relaxed experience, making it a go-to spot for anyone looking for a great meal without worries. - Address: 6150 Poplar Ave Suite 124, Memphis, Tennessee, United States - Phone: +19018052262 ### 44. Applebee's Grill + Bar 90's-style interiors with a wide range of nostalgic songs and gluten-free options available. - Address: 2114 Union Ave, Memphis, Tennessee, United States - Phone: +19017257136 ### 45. Cocozza American Italian Cozy American-Italian spot with gluten-free Penne pasta and a warm, welcoming atmosphere. - Address: 106 Harbor Town Square, Memphis, Tennessee, United States - Phone: +19016091111 ### 46. DWJ Korean BBQ Enjoy a vibrant atmosphere with a range of flavorful dishes and fast, accommodating service, perfect for those new to Korean cuisine. - Address: 3750 Hacks Cross Rd #112, Memphis, Tennessee, United States - Phone: +19017468057 ### 47. Wasabi Sushi & Asian fusion Experience a serene vibe with helpful service and a selection of sushi rolls that keep you coming back for more. - Address: 5101 Sanderlin Ave #105, Memphis, Tennessee, United States - Phone: +19014216399 ### 48. The Lobbyist Ideal for sober socializers, this vibrant spot boasts a selection of amazing N/A beverages and a welcoming atmosphere for diverse dietary needs. - Address: 272 S Main St Ste 101, Memphis, Tennessee, 38103, US - Phone: +19012492170 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.