# Top 31 Gluten-Free Dining Spots to Explore in Rio Grande, Salt Lake City > Discover the finest dining gems in Rio Grande, Salt Lake City, specially selected for you in Gluten Free Eats on Atly. Dive into your next delicious adventure now! Source: https://www.atly.com/best/gluten-free/restaurant-united-states-utah-salt-lake-city-rio-grande ## Places (30) ### 1. Zest Kitchen & Bar This spot offers a vibrant atmosphere and an impressive variety of delicious vegan dishes, making it a go-to for a flavorful dining experience. - Address: 275 S 200 W, Salt Lake City, Utah, 84101, US - Phone: +18014330589 ### 2. Arempas Experience a lively vibe with unique wall art, quick service, and a menu that continuously surprises, making every visit a culinary adventure! - Address: 350 S State St, Salt Lake City, Utah, 84111, US - Phone: +13853018905 ### 3. Itto Sushi Downtown This vibrant spot is a must-visit for fresh sushi, featuring unique rolls and a lively atmosphere, but check their limited hours before you go! - Address: 12 W Broadway, Salt Lake City, Utah, 84101, US - Phone: +13855222603 ### 4. Squatters Pub Brewery Downtown SLC With a lively atmosphere and a diverse menu, this spot offers fun activities like trivia nights and a variety of local drinks. - Address: 147 W Broadway, Salt Lake City, Utah, 84101, US - Phone: +18013632739 ### 5. Caffé Molise This charming spot boasts a lovely ambiance, perfect for date nights, with a beautiful interior and a mix of delightful menu options. - Address: 404 S W Temple St, Salt Lake City, Utah, 84101, US - Phone: +18013648833 ### 6. BTG Wine Bar Enjoy an inviting vibe and extensive wine selection, perfect for relaxing evenings with tasty options and passionate recommendations. - Address: 404 S W Temple St, Salt Lake City, Utah, 84101, US - Phone: +18013592814 ### 7. Blue Iguana Salt Lake City A vibrant spot in Salt Lake City with live music, generous portions, and lots of menu options, perfect for a fun dining experience. - Address: 165 S W Temple St, Salt Lake City, Utah, 84101, US - Phone: +18015338900 ### 8. Takashi Known for its clever menu and vibrant atmosphere, this sushi spot offers amazing rolls and great drinks, making it a must-visit in the city. - Address: 18 W Market St, Salt Lake City, Utah, 84101, US - Phone: +18015199595 ### 9. Urban Hill This spot offers an extensive menu and a vibrant ambiance, making it a go-to for enjoyable dining experiences with creative drinks and beautifully plated dishes. - Address: 510 S 300 W Apt 100, Salt Lake City, Utah, 84101, US - Phone: +13852954200 ### 10. The Green Pig Pub Late-night vibes and tasty vegan options create a fun atmosphere, perfect for relaxing after a show while enjoying a cool rooftop view. - Address: 31 E 400 S, Salt Lake City, Utah, 84111, US - Phone: +18015327441 ### 11. Spitz Mediterranean Street Food This spot offers a chill atmosphere with a customizable menu full of vibrant flavors and a great vibe for quick bites or drinks. - Address: 35 E Broadway, Salt Lake City, Utah, 84111, US - Phone: +18013640286 ### 12. Costa Vida Fresh Mexican Grill A clean and inviting spot with delicious offerings and helpful service, perfect for a casual meal while exploring the area. - Address: 60 E S Temple St Ste 175, Salt Lake City, Utah, 84111, US - Phone: +13854298991 ### 13. Ivy & Varley Enjoy a vibrant atmosphere with live plants and a large outdoor seating area, perfect for relaxing evenings and lively gatherings. - Address: 55 W 100 S, Salt Lake City, Utah, United States - Phone: +18018952846 ### 14. The Cheesecake Factory Expect generous portions and a lively atmosphere, perfect for enjoying a meal on a hot day or relaxing outside in the shade. - Address: 65 Regent St, Salt Lake City, Utah, 84111, US - Phone: +18015211732 ### 15. Adelaide Charming patio vibes and thoughtful menu labeling make it a great spot for a relaxed evening with a fun ambiance. - Address: 131 S 300 W, Salt Lake City, Utah, United States - Phone: +18016584600 ### 16. FreshFin | Salt Lake City Cozy spot with excellent poke bowls and a gluten-free menu, attentive to allergies. - Address: 157 S Regent St, Salt Lake City, Utah, United States - Phone: +13855893103 ### 17. Bambara Salt Lake City Accommodating and adaptable, this spot offers quick seating and a welcoming vibe for groups of all sizes—definitely worth a return visit! - Address: 202 S Main St, Salt Lake City, Utah, 84101, US - Phone: +18013635454 ### 18. Benihana - Salt Lake City A memorable spot with a fun, unique atmosphere, offering specialty drinks and take-home items, though some found the noise level a bit high. - Address: 165 S W Temple St Bldg. #1, Salt Lake City, Utah, 84101, US - Phone: +18013222421 ### 19. 成都特色Chinese Bistro Expect tasty, well-seasoned wings and cozy vibes in a clean spot with ample parking and deliciously juicy dumplings. - Address: 133 Regent St, Salt Lake City, Utah, United States - Phone: +18019186797 ### 20. Mr. Shabu A must-visit for shabu shabu lovers, featuring a cozy vibe and an array of fresh options that keep everyone coming back for more. - Address: 159 Rio Grande St, Salt Lake City, Utah, United States - Phone: +18014560273 ### 21. Valter's Osteria Experience a vibrant atmosphere and top-notch service that truly elevate your dining experience, making memorable moments impossible to forget. - Address: 173 W Broadway, Salt Lake City, Utah, United States - Phone: +18015214563 ### 22. Carson Kitchen Experience a vibrant mix of creative small plates bursting with flavor and unique combinations that will excite your taste buds. - Address: 241 W 200 S, Salt Lake City, Utah, United States - Phone: +13852523200 ### 23. Thani Bowl Noodle House Cozy Thai eatery with gluten-aware staff and generous servings of spring rolls, massaman curry, and fried rice. - Address: 365 W 400 S, Salt Lake City, Utah, United States - Phone: +13855283939 ### 24. Maize Expect amazing flavors with freshly made corn tortillas and standout rice that leave a lasting impression and keep you coming back for more. - Address: 151 Regent St suite g, Salt Lake City, Utah, United States - Phone: +18013630245 ### 25. Maxwell's Little Bar - Address: 328 W 200 S APT 102, Salt Lake City, Utah, United States - Phone: +18013280304 ### 26. Mar | Muntanya A hidden gem within a hotel, this spot boasts beautifully paired dishes and a perfect ambiance for intimate conversations, making it a must-visit. - Address: 170 S W Temple St, Salt Lake City, Utah, United States - Phone: +13854337600 ### 27. Bewilder Brewing Co Spacious brewery with gluten-reduced beers and a clean, welcoming atmosphere featuring plentiful seating. - Address: 445 S 400 W, Salt Lake City, Utah, 84101, US - Phone: +13855283840 ### 28. SkinnyFATS @ HallPass Vegan root beer floats steal the show here, making it a nostalgic spot for those craving a unique take on classic treats. - Address: 153 S Rio Grande St, Salt Lake City, Utah, 84101, US - Phone: +18014159886 ### 29. Rich's Burgers-N-Grub Savory burgers made from grass-fed beef shine here, and the lively street-side patio is perfect for enjoying great weather despite the loud music. - Address: 30 E Broadway, Salt Lake City, Utah, United States - Phone: +18013550667 ### 30. Bruges Belgian Bistro Charming bistro with a gluten-free waffle option and authentic Belgian fries in a relaxed, European setting. - Address: 336 W 300 S, Salt Lake City, Utah, United States - Phone: +18013634444 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.