Top 3 Gluten-Free Sandwich Spots to Enjoy in Japan

Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店

Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 101
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeBreakfastGF MenuAsian100% GF RestaurantDedicated GF Kitchen SpaceLunchSandwichesBakeryCasualBrunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPasta100% GFDelivery
This cozy, minimalist cafe is a gluten-free haven where guests can savor freshly prepared rice flour bread and a variety of delicious gluten-free desserts like pumpkin cheesecake, chocolate torte, and carrot cake. The intimate setting allows diners to watch the careful preparation, creating a safe and inviting atmosphere for those with gluten sensitivities seeking flavorful, thoughtfully crafted meals and sweets.

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Marcus S
Marcus S
Amazing! Amazing! Lovely staff and a cosy little cafe. We arrived late in the day, 5.30 (close at 6pm) and they accommodated us for a quick dessert. They had sold out of their rice flour bread so couldn’t get the sandwiches. Highly recommend.

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Dedicated gluten-free menu

Comme'N Gluten Free

7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan
Gluten Free Icon100% Dedicated Gluten-Free
SmoothiesBakeryLunchBread ItemsDessertsSandwiches100% GFDeliveryTake Away
This small, cozy bakery is a true haven for gluten-free enthusiasts, offering a completely gluten-free menu crafted from rice and starch flours. The moist, healthy, and very delicious breads and sandwiches, like the fluffy chiffon cake and shrimp avocado sandwich with huge shrimp, showcase how gluten-free can be indulgent. The casual, stylish atmosphere invites guests to enjoy allergy-labeled products in a welcoming setting, making it an ideal spot for those seeking safe and satisfying gluten-free options.

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藤生佳子
藤生佳子
I happened to come across a gluten-free bakery so I went there with my husband. Everything looked delicious and it was hard to choose. The staff were friendly and very likable. When I received the bread, some were warm and I couldn't resist, so I tried them on a bench in a nearby square. They were plump and had the aroma of rice flour and were delicious. I'm going to buy some more now. I hope they still have some left.

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Cafe Komaya - gluten free cafe

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery
This entirely gluten-free cafe offers a cozy, homely atmosphere perfect for those with gluten sensitivities seeking a safe and relaxing dining experience. The carefully crafted gluten-free menu features standout delights like the delicate Souffle Maria chocolate cake and the excellent gluten-free pizza plate, all served in a quiet and peaceful setting. Knowledgeable staff ensure cross-contamination concerns are addressed, making it a trusted haven for Celiacs and gluten-free diners alike.

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Emily Hunt
Emily Hunt
Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.

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Love for All

Japan, 〒920-0961 Ishikawa, Kanazawa, Kōrinbō, 2-chōme−4−26 K2ビル
Gluten Free IconCeliac friendly
SeafoodBurgersVegan OptionsAllergen FriendlyDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsBeerBread ItemsCiderDessertsPizzaSandwichesSushiDeliveryPet FriendlyCafe
This intimate spot is a celiac's paradise, offering a warm, elegant ambiance that complements its dedicated gluten-free menu. Guests can savor standout dishes like the tofu-based pizza and gluten-free ramen, all crafted with organic, vegan ingredients. The thoughtful, family-run atmosphere and selection of locally brewed gluten-free beers make it a top choice for those seeking safe and delicious gluten-free dining experiences in Kanazawa.

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Camilla Ragazzi
Camilla Ragazzi
It is definitely not street food and the prices may be slightly higher than average. However, everything was delicious, the portions were just right in quantity according to Japanese standards and above all everything was vegan and gluten-free. I would definitely go back

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MOCMO sandwiches (Gluten free sandwiches)

Japan, 〒181-0013 Tokyo, Mitaka, Shimorenjaku, 1-chōme−17−4 2F
Gluten Free IconCeliac friendly
LunchCafeSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingBread Items
This spot is a must for those eating gluten-free, offering a unique crepe-like bread that wraps flavorful fillings without wheat. The gluten-free sandwiches are delicious and tightly packed, providing a satisfying meal for celiac diners and those with wheat allergies. The healthy-oriented menu features fresh ingredients like strawberry and egg, all served in a cozy wood-grained interior or on a dog-friendly terrace, making it an inviting place to enjoy safe, flavorful gluten-free options near the park.

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Miranda  Rose
Miranda Rose
Yumm, so good!! Had a gluten free strawberry/cream and a curry egg sandwich! It was delicious!

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M's Table

Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−171 ポンパドウル元町本店ビル 2階
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAsianBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDessertsPancakesPastaPizzaSandwichesSushiCafeDelivery
This bright, spacious restaurant offers a carefully curated organic gluten-free menu, featuring standout dishes like gluten-free pasta and a delicious vegetables pizza. The clean, white interior with a calming atmosphere complements the thoughtful, gluten-free-friendly vegan options, making it an ideal spot for those seeking both health-conscious and flavorful meals. The clearly labeled gluten-free dishes and attentive service ensure a comfortable, worry-free dining experience for guests with gluten sensitivities.

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hoi
hoi
A restaurant where you can eat delicious vegan food. I came here with my child who doesn't like meat. I ordered a lunch course, but the number of appetizers was Children can taste many different kinds. I was very happy! It’s hard to believe that the pasta noodles are gluten-free. It was delicious, so I visited the manufacturer and was shown the product, and it turned out to be organic gluten-free pasta. I don't think it was written as organic on the menu, so it may change again, but I felt that they were particular about it, even though it was probably quite expensive compared to similar products. It's vegan, gluten-free, healthy, and reasonably priced, so it's become my favorite restaurant. The staff at the hall were very attentive. This is a recommended point! I will visit you again, thank you very much.

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Una Camera Livera

101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
Gluten-free options
Allergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwichesDinnerDeliveryPet FriendlyKid Friendly
This cafe offers a warm, nostalgic interior that feels like a secret hideout, perfect for those seeking a gluten-free haven. Its menu features crispy yet chewy rice flour baguettes and moist, vegan rice flour tatin cake, crafted without wheat, dairy, or sugar. The home-like atmosphere, where guests remove shoes and children enjoy toys, complements the delightful gluten-free offerings that stand out for their texture and flavor.

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Kyoko
Kyoko
Review for こめパンカフェ (Monday & Tuesday) A really good gluten-free cafe serving rice flour baguette sandwiches. My chicken sandwich was delicious, and I really enjoyed the Satsuma potato pottage. The baguette was one of the best gluten-free baguettes I’ve ever had. It was crunchy on the outside, and soft and chewy on the inside. Next time I will try to come earlier in the day so I can buy cinnamon rolls. The staff were very friendly and welcoming. They also understood wheat and gluten sensitivities very well.

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My Bánh Mì by Gluten Free TOKYO

Japan, 〒150-0001 Tokyo, Shibuya City, Jingūmae, 1-chōme−20−4 Axia原宿 307
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsGF Menu100% GF RestaurantDedicated GF Kitchen SpaceBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuBeerDessertsSandwichesWaffles / Crepes100% GF

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Carly Brender
Carly Brender
Gluten free sandwiches in a very cute cafe in Harajuku! Safe and yummy.

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