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Top 3 Gluten-Free Sandwich Spots to Enjoy in Japan

Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 サンハイム天満橋 101
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This cozy, minimalist cafe offers a safe and inviting atmosphere for gluten-free dining, with a small space that fosters a warm, attentive service. Guests can enjoy watching food preparation in a clean setting, making it a hidden gem for gluten-sensitive visitors seeking comfort and care.
People are saying

"The gluten-free food here tastes amazing and fresh."

"I love how tasty and varied the gluten-free food is."

"This place is a rare gluten-free gem in town."


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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル 1F
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This cozy, homely atmosphere offers a quiet and peaceful place ideal for those with gluten sensitivities. The staff is extremely knowledgeable about gluten allergies and cross-contamination, providing perfect service in a beautiful, welcoming setting.
People are saying

"I love that everything is gluten free and tastes great."

"Everyone enjoyed the wide range of gluten-free options."


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7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan
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This small, cozy bakery offers a welcoming haven for coeliac guests with a completely gluten-free menu. Its casual, stylish atmosphere and allergy-labeled products create a safe, comfortable space for those seeking delicious gluten-free options.
People are saying

"The gluten-free bread tastes so good, you wouldn't know it was gluten-free."

"The gluten-free bread tastes amazing and changes expectations."

"I love how I can customize my gluten-free sandwich just the way I like it."


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Japan, 〒920-0961 Ishikawa, Kanazawa, Kōrinbō, 2-chōme−4−26 K2ビル
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This intimate spot offers a warm, elegant ambiance enhanced by Spanish and jazz music, creating a perfect setting for gluten-free diners. The family-run atmosphere and thoughtful hospitality make it a welcoming choice for those seeking gluten-free options in Kanazawa.
People are saying

"I love how tasty and varied the gluten-free vegan food is."

"It's great to find a rare gluten-free spot around here."

"The gluten-free food and drinks are a bit pricey."


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Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−171 ポンパドウル元町本店ビル 2階
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This bright, spacious restaurant offers a calming, photo-friendly setting with a clean, white interior. It is renowned for its organic gluten-free pasta and a full vegan menu that caters thoughtfully to gluten-free diners, ensuring a warm, welcoming experience.
People are saying

"The gluten-free dishes taste great and are clearly marked."

"The menu clearly shows tasty gluten-free dishes."

"They offer delicious vegan meals with gluten-free options."


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Japan, 〒181-0013 Tokyo, Mitaka, Shimorenjaku, 1-chōme−17−4 GRATO井の頭公園 1F
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Nestled near a serene park, this spot offers a wood-grained interior and dog-friendly terrace seats, creating a relaxing atmosphere ideal for those seeking gluten-free dining. Its healthy-oriented menu and carefully crafted ambiance make it a must-visit for gluten-sensitive guests.
People are saying

"I love how filling and tasty the gluten-free sandwiches are."

"It's great to find gluten-free sandwiches near the museum and park."


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101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
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This cafe offers a warm, nostalgic interior that feels like a secret hideout, inviting guests to unwind in a home-like atmosphere where shoes are removed and strollers left outside. It specializes in gluten-free delights like moist rice flour tatin cake and crispy yet chewy rice flour baguettes, ensuring a safe and delicious experience for gluten-sensitive guests.

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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 1-chōme−20−4 Axia原宿
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Discover a haven of budget-friendly, veggie-beloved dining that'll make you crave for more, only marred by an unfortunate insect incident one time.

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