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The 5 Best Gluten-Free Sandwich Spots in Honolulu

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Hiking Hawaii Cafe

Hiking Hawaii Cafe

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1956 Ala Moana Blvd, Honolulu, HI 96815, USA

BreakfastPizzaVegan OptionsGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsSandwichesDelivery
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Dorothy F Shelton

Such a cool place to eat! I got a spinach bagel made on gluten free bread that was a little disappointing because it wasnt super flavorful, but my husband got the pineapple pizza on gluten free crust and that was super good! I appreciate there being gluten free options! They will make the bagels or sandwiches with gluten free bread! And they play hawaiian Jesus music and they just put on such a nice atmosphere here. :) this place deserves more business!

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02
P.F. Chang's

P.F. Chang's

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2201 Kalākaua Ave, Honolulu, HI 96815, USA

CocktailsGF OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffSandwichesBrunchOpen LateDelivery
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Ashley London

We had an absolutely wonderful experience at P.F. Chang’s Honolulu thanks to our amazing waitress, Carlie. My son has celiac disease and has to eat strictly gluten free, which can often make dining out stressful and difficult. Carlie went above and beyond to make sure we felt comfortable and taken care of. She was very knowledgeable about gluten-free options, especially for kids. Her kindness, patience, and attentiveness truly made our meal enjoyable and stress-free.

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03
Island Vintage Coffee Waikiki

Island Vintage Coffee Waikiki

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2301 Kalākaua Ave #C215, Honolulu, HI 96815, USA

Poke BowlsGF OptionsBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDelivery
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One of my top choices of coffee shops in Hawaii for hot Kona coffee. There was already a long line at 8am, however the staff worked efficiently to keep the line moving. Order ahead option is available with online menus. It would be helpful to have separate beverage only and food lines as well. This Waikiki location has gluten free and plant based menus. Highly recommend!

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04
Sprout Sandwich Shop

Sprout Sandwich Shop

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1154 Koko Head Ave, Honolulu, HI 96816, USA

LunchVegan OptionsGF OptionsVegetarian OptionsBread ItemsSandwichesAmericanBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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05
Jersey Mike's Subs

Jersey Mike's Subs

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4618 Kilauea Ave, Honolulu, HI 96816, USA

LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
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Phillip Wheeler

Celiac / Gluten free friendly. Uses an Udi's gluten free roll.

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