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The 6 Best Gluten-Free Sandwich Spots in Frederick

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Sanctuary: Modern Kitchen

Sanctuary: Modern Kitchen

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100% Dedicated Gluten-Free

16A N East St, Frederick, MD 21701, USA

GF OptionsSandwichesDedicated GF Menu100% Gluten FreeGF MenuCeliac FriendlyAllergen FriendlyBakeryDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsFriesCafeBreakfastBrunch
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Kate Wackerle

We are lucky to have a dedicated gluten free place in Frederick. Those who have to follow strict avoidance (whether an allergy, intolerance, or Celiac) have limited options when it comes to dining out safely in Frederick. Sanctuary gives those with severe allergies an opportunity for a meal out without the risk of cross contamination and consequences. Thank you.

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Dedicated gluten-free menu
02
Brewer's Alley

Brewer's Alley

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Celiac friendly

124 N Market St, Frederick, MD 21701, USA

GrillAmericanGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBurgersDessertsSandwichesCeliac FriendlyFriesBread ItemsDeliveryRestaurant
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My partner and I had dinner here tonight. He got a burger which he said was very good. We shared a crab dip which was delicious. I am gluten free (allergy) so I was thrilled to see so many options. Unfortunately, I did indeed have a reaction to the gluten free pizza. My partner had tried their pizza here before at an earlier date and he did mention he enjoyed the piece of my gluten free crust very much, in his opinion he liked it better than the normal crust. I’m not sure if somewhere along the way my food somehow encountered gluten contamination. It’s understandable but disappointing. Thankfully I take enzymes for when I eat out which do reduce any reaction I may have if exposed. But aside from that the bacon fig pizza was very tasty. The atmosphere was great. And our server Keller, was friendly, and attentive. Another worker did say bye to us on our way out, which we appreciated. Great place, my advice is to people with celiac to just be careful and bring your antispasmodics/enzymes, just in case.

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Gluten-free options are marked
03
Pumpernickel + Rye

Pumpernickel + Rye

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Accommodating

3538 Urbana Pike, Frederick, MD 21704, USA

DeliveryTake AwaySandwichesLunchDinner
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04
Jersey Mike's Subs

Jersey Mike's Subs

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Accommodating

5597 Spectrum Dr, Frederick, MD 21703, USA

LunchDinnerSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
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shirley sharpless

The 2 young ladies I spoke to were so sweet! With me having celiac, they made sure to clean the area, change gloves, etc to not cross contaminate with the gluten free bread! Rare occasion for me as I'm not from around here!

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GF options marked
05
Subway

Subway

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Gluten-free options

6079 Spring Ridge Pkwy, Frederick, MD 21701, USA

BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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