The 20 Best Gluten-Free Sandwich Spots in Tulsa
By Gluten Free Eats' gluten-free community
Updated Jun 2025
NEFF Brewing
100% Dedicated Gluten-Free
321 S Frankfort Ave, Tulsa, OK 74120, USA
Neighborhood JAM
Celiac friendly
4830 E 61st St #300, Tulsa, OK 74136, USA
Was searching for an awesome breakfast joint that had gluten free options. This place was top notch! They were slammed on a rainy Saturday morning and we quickly learned why... efficient staff, amazing food (GF pigs in a pancake). Ambiance was pretty loud since it was packed but that's the only downfall. It was crazy busy and not one staff member was stressed or frantic and they all helped clear, run food, refill coffee... just a great team environment!
Jersey Mike's Subs
Accommodating
10912 S Memorial Dr, Tulsa, OK 74133, USA
Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!
Schlotzsky's
Accommodating
2343 E 71st St, Tulsa, OK 74136, USA
McAlister's Deli
Accommodating
4951 S Yale Ave, Tulsa, OK 74112, USA
I haven't eaten here in ages, so today was unexpected. I'm so impressed that I have vowed to eat here more often. The service was superb; above and beyond ALL expectations!!! I ordered the pick 2; the new berry salad and the ultimate nachos with vegan chili. Everyone working today needs an extra praise from management because they're the reason that I will be returning. They made today's visit absolutely amazing! Very impressed that I can find healthy, gluten-free food options for an affordable price in a comforting atmosphere.
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