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The 22 Best Gluten-Free Spots in Tarragona

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159+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
El Pòsit

El Pòsit

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Celiac friendly

Moll de Pescadors, 25, Tarragona, Spain

LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Monica Alonso

A very pleasant atmosphere. Excellent food. A paradise for celiacs. Ana served us; she was very attentive and pleasant. She catered to our every need. Thank you for the experience. We'll be back.

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GF options marked
02
THE CUBE DAY

THE CUBE DAY

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Celiac friendly

Carrer dels Castellers de Tarragona, 1, local 3, Tarragona, Spain

BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Genine Neufeld Bartsch

Loved our lunch at this unique spot. They were knowledgeable about gluten free and the arepas were delicous. Highly recommend.

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03
La Cuineta

La Cuineta

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Accommodating

C. Nou del Patriarca, 2 bis, Tarragona, Spain

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Raquel Torá

Unbeatable treatment and food. We went with a baby and they were very attentive and friendly. They have gluten-free options, which is appreciated for a celiac. We are from abroad and when we return to Tarragona we will repeat for sure

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GF options marked
04
EL VERGEL VEGGIE RESTAURANT

EL VERGEL VEGGIE RESTAURANT

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Accommodating

C/ Major, 13, Tarragona, Spain

LunchDinnerVeganOpen LateTake AwayPet FriendlyKid Friendly
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María Márquez

They have some gluten free options. I ordered the burger and it was delicious, one of the best burgers I have ever eaten. It came with potatoes and some sauces.

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05
Take Away Sushi Tgn

Take Away Sushi Tgn

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Celiac friendly

C/ del Còs del Bou, 9, Tarragona, Spain

LunchDinnerAsianSushiDeliveryTake AwayKid FriendlyCeliac FriendlyRestaurant
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Anna Aguareles Loan

Excellent service. The food is very good. And many gluten-free options for celiacs. We will definitely return!

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