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The 9 Best Gluten-Free Sushi Spots in Kansas City

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Blue Sushi Sake Grill

Blue Sushi Sake Grill

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Celiac friendly

101 E 14th St, Kansas City, MO 64106, USA

GF OptionsDairy FreeDedicated GF MenuVegan FriendlyVegetarian OptionsDinnerLunchKnowledgeable StaffAsianSushiTake AwayDeliveryCeliac FriendlyPet FriendlyOutdoor SeatingKid Friendly
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M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

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02
Bo Lings

Bo Lings

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Accommodating

4701 Jefferson St, Kansas City, MO 64112, USA

SushiAsianGF OptionsLunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Misha Marchenko

Great atmosphere and delicious food. Gluten-free friendly menu. I was also pleasantly surprised by the level of service I received.

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03
Friends Sushi & Bento Place

Friends Sushi & Bento Place

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Accommodating

1808 W 39th St, Kansas City, MO 64111, USA

GF OptionsLunchDinnerAsianSushiDelivery
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Delicious food, fresh fish, friendly staff, and reasonably priced! As a celiac, they also offer a good gluten free menu. I have been dining here for years and have introduced many friends and family to Friends Sushi. Highly recommend! Favorites: Rainbow roll, Yellowtail nigiri, Daikon roll, Edamame

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04
Freestyle Poke

Freestyle Poke

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Celiac friendly

509 Delaware St APT 101, Kansas City, MO 64105, USA

PokeSushiGF OptionsDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsCiderCeliac FriendlyBreakfastBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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This is the best place for poke in Kansas City. Gluten free options are great.

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Gluten-free options are marked
05
The Antler Room

The Antler Room

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Celiac friendly

2506 Holmes St, Kansas City, MO 64108, USA

Take AwayOutdoor SeatingDessertsSushiDairy FreeDinnerCeliac FriendlyDedicated GF FryerAmericanDeliveryRestaurantPet Friendly
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We live in the neighborhood and have eaten here a handful of times, all to the same conclusion. This place is fine but massively overpriced. In spite of being lovingly reviewed, it’s really nothing to write home about. It is not a spot I would take friends visiting from out of town, but I have gone back repeatedly to try their rotating menu and more of their drink list. Nothing - and I mean nothing- has hit it out of the park, which is a bit upsetting at this price point. The service has been fine every time and some of the dishes are good (although most leave us wanting for something) but none are even remotely worth the price. As a chef myself, I can confirm the upcharge is extreme at this restaurant. The restaurant claims to have gluten and dairy free options but also asks that you don’t make substitutions and we have found that many of the items labeled “gluten free” on the website are actually not and can only be made gluten free with the omission of significant portions of the presentation. Basically you get half the overpriced dish to make it gluten free- like ice cream and a cookie without the cookie. Frustrating snd misleading and this situation applies to about half their “gluten free” menu.

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