Top 10 Gluten-Free Taco Spots to Explore in Toronto

Tiner Tin

Everything!

Gurleen Pandher

As a celiac, I was almost glutened here. When I asked a server if the beer was gluten free, I was told everything on the menu was. But when my lager arrived, the bottle listed barley. I double checked with another server, who confirmed it wasn’t gluten free, apologized, and kindly brought me a quinoa-based beer instead (which was good, just a little warm). I don’t want to be too harsh. Overall, the food was great, and it’s such a gift to have a spot where I can enjoy a tres leches cake without fear. But this experience is a good reminder to always double check, even in places that seem safe. It also highlights how important it is for all staff to be fully trained on gluten and allergens.

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Stephanie

I am embarrassingly obsessed with the sriracha pineapple cauliflower wings here. They’re gluten-free, dairy-free, sweet, spicy, crispy, and served on a bed of crunchy kale. It’s technically an appetizer it’s honestly a full meal lol. The portion is huge and so so good. Whenever I’m hungry and don’t know what I want, my boyfriend knows to just pick these up for me and I’ll be a happy girl. We’re moving out of the city soon, so they shared the recipe for the wings and the sauce with me for when I’m craving it - 10/10 staff. Whether you're plant-based or not, get them.

Alanah Moulsdale

Not coeliac friendly. They use the same kitchen equipment/utensils for everything. We couldn’t eat here.

Alice Leung

Tabule has always been my favourite restaurant, my top choice for lunch in the neighborhood. The menu offers a variety of healthy options including gluten free items. The staff here are all pleasant and helpful especially Mina. I look forward to see her there every time.

Amy Reuben

Fabulous meal for my birthday! Clare was a really great server, very much at ease with all questions, and checked with us without intruding on our meal/conversation. The chef provided a special gluten-free/dairy free dessert for me, too. How special!

Hana

Definitely a little pricier. Customer service was great our server was very kind. The food was okay, it was a little bland in my opinion but I’m not an avid eater of Mexican food. The restaurant itself was very beautiful. The service was very fast. Would definitely go again especially because they have vegetarian, vegan, and gluten free options.

John Kearsey

Absolutely delicious. Great gluten free options. If only they had a dedicated fryer for their chips. You’ll understand why this little gem of a place has a Michelin sign out front!

Damaris Sawatzky

Celiac safe! Such a cozy environment with amazing artwork on the walls and really wool bar wall. The wait staff explained clearly their process of how they are careful about cross-contamination when it comes to gluten. I started with their guacamole and cornchips, which was so tasty. Then came the brazed ribs with corn tortillas to create your own tacos. Chefs kiss. It was amazing.

Ben Pro

Taco Lupita was an incredible experience! The entire restaurant was gluten-free, which is great if you have a gluten allergy. The food was absolutely fantastic—everything was made fresh to order. They even had a great deal on three tacos for $16.95. Kira, was incredibly friendly and helpful. She made sure we had everything we needed. They also have convenient bar style seating as well as tables in the building. These tacos are definitely some of the best in the city. If you’re in the area, Taco Lupita is a must-try!

Candidily Koop

Love their gluten free burritos

Natasha JC

Great spot! Quick service and lovely staff! Gluten free tacos! Yum!

Glen Lowe

Jean P

Probably my favourite mexican restaurant in the city! Never had anything less than an amazing meal. We hadnt been here in some time and stopped in yesterday and were so lucky that the special for the day was gluten free as my husband is celiac and it was incredible. I literally took the bone home to make broth with the left overs since the pork was so good. Cant wait to be back again!

Eat With Buns (EatWithBuns)

Gluten-Free Options: Unsure Cross Contamination: possible Halal/ Kosher Options: No Vegan Option: Unsure Vegetarian Options: Yes Nut Free Options: Yes First Impression: A fun and retro design. A cool spot for a night out with friends or a casual date. Favourite: Tinga de res taco. This is one of the best tacos I have had. The flavour of the meat and cheese is outstanding and the tortilla was the perfect texture. I also really enjoyed the salsa that came with the chips and guacamole. It’s has a nice smokey taste to it that makes you want more. Critiques: The menu is small so if you like a lot of options this may not be the best spot. Also, the chips are a tad too salty. Bonus: They do chips refills which is nice. Take Away: This is a great spot to have some delicious tacos. Follow on tiktok: @eatwithbuns

Barbara Sheppard

Lynn Pineau

They took great care to ensure the gluten-free meal was safe, which is much appreciated. Tasty, fresh food and very friendly staff!

Tushar Nain

The service is friendly and efficient. The staff is knowledgeable about the menu and happy to offer recommendations. Overall, my experience at Bar Burrito was enjoyable, and I would definitely recommend it to anyone looking for a quick and tasty meal. I’ll be returning to try more of their menu! Though, there was a girl whose name is sapna , she was friendly and she described in details about the menu. I have the celiac allergy, so she prepared my food according to that. The staff was well aware from the food allergies and cross contamination.

Patricia Nichols

Fantastic customer service. I made a note on an Uber Eats order about a very minor concern around cross contamination and the owner (Luis) called me right away. Not only was he very friendly and reassuring about the restaurant's attention to allergies but he informed me that even their fried fish tacos were gluten free(!). I was never even a big fan of fish tacos before but these were so fresh and light...he's ruined me. I'm hooked. The Al Pastors will transport you to a beach in Mexico by the way. Best discovery on Uber Eats in a while!

Megan McAuley

Ordered lunch to be catered for my office of 20 people and it was the best experience! They were able to accommodate my next day order, the ordering process was smooth, delivery was on time, they set up the food spread, each item was nicely labelled (including if it was gluten free, vegan, nut free, halal etc. - there was something for all restrictions) and the food was delish! Everyone loved this meal. 10/10 will order again :)

Rhonda Gaunt

Judith Mitchell

steph tzanis

great experience here! staff are super friendly, attentive, and accommodating. all the food is fresh and delicious. great options for vegan and gluten free, and staff are well informed. I will be back many times! :)

Alesha Stephenson

Food was good. Service was sort of friendly. They seemed tired lol but trying to be pleasant. I ordered a gluten free burrito. Good size, fairly tasty. Some bites lacked flavor but overall ok. Establishment was clean.

Gary M

Wonderful addition to the neighbourhood! Food is freshly prepared, and tasty, and staff are very friendly. And it’s fantastic that they offer gluten-friendly options. Will be a regular visitor!

Christine Winchester

Joan Mc

Alysha Coughler

Had an absolutely amazing meal with family here! Vibe was lively and fun - couldn’t help but sing along to all the tunes. Wait staff was WONDERFUL!! Helped made recommendations based on taste preference and allergies. One guest had celiac disease and they could extensive safety measures and modifications to ensure a safe and tasty meal

Floyd Vaughn

Brenda Baxter