Top 9 Gluten-Free Taco Spots to Relish in Tulsa

NEFF Brewing

321 S Frankfort Ave, Tulsa, OK 74120, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery

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Cory Forister
Cory Forister
We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

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Dedicated gluten-free menu

Chimera Cafe

212 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
TacosMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Courtney Tolson
Courtney Tolson
I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

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Velvet Taco

1444 S Peoria Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayTacosDeliveryPet Friendly

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Lynn-Holly Wielenga
Lynn-Holly Wielenga
Great tacos! Helpful staff and great service. I love their chips and guac too. We also have some food allergies in our group- dairy allergy and celiac and they were super accommodating.

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Inheritance Kitchen + Juicery

108 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegetarian OptionsTacosWaffles / CrepesOpen LateCafeDeliveryTake AwayPet FriendlyKid Friendly

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Rich Shumberger
Rich Shumberger
Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

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Tacos 4 Life

10732 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconCeliac friendly
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianDedicated GF Fryer

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Pattyannepr
Pattyannepr
I love this place!!! I eat delicious food AND I feed hungry children in developing countries. It doesn’t get any better than that! Plus, I have Celiac Disease—it’s a safe place for me to eat!! Justine was so helpful and made sure everyone was aware of my allergy. They have a full dedicated fryer for their corn tortilla, so I actually get chips and salsa—a rarity for me! I was sooo excited!

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Gluten-free options are marked

Fresa All About Cha - Downtown

202 S Cheyenne Ave, Tulsa, OK 74103, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeMexicanTacosDeliveryTake AwayOutdoor SeatingKid Friendly

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LaQuisha Jackson
LaQuisha Jackson
The Gluten Free Triology Moose is DELICIOUS!

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Tacos x Mezcal

39 E 18th St, Tulsa, OK 74119, USA
Gluten-free options
LunchDinnerBrunchOpen LateMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Ron Miller
Ron Miller
Good was excellent, a lot of margaritas to choose from. Almost everything on the menu is naturally gluten free. Best Mexican food in Tulsa that I’ve had.

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Cafe Olé

3509 S Peoria Ave, Tulsa, OK 74105, USA
Gluten-free options
MexicanBrunchBreakfastCoffeeKid FriendlyLunchOutdoor SeatingTake AwayTacos

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Sadie Brown
Sadie Brown
The food here is delicious, and they have great gluten-free options. I really enjoy the marinated chicken breast and the tacos. The cream cheese queso is a must-try, and my husband loves their enchiladas. The burritos are huge and delicious. I've been a regular customer for many years, and I appreciate their pet-friendly patio.

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