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The 13 Best Gluten-Free Take Away Spots in Penzance

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Fraser's Fish & Chips

Fraser's Fish & Chips

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Celiac friendly

30 Cornwall Terrace, Penzance TR18 4HL, UK

Ice CreamCeliac FriendlyGF OptionsAllergen FriendlyDinnerKid FriendlyLunchSeafoodTake AwayKnowledgeable StaffDedicated GF Kitchen SpaceBeerCiderFish & ChipsFriesGrab & GoDeliveryPet Friendly
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Robert Harrison

Love the refurbishment at the Penzance branch. The extra space means that one does not have to wait outside. We have been customers for many years and love their fish and chips with mushy peas that are always well packed and remain hot while we drive home. Recent visit confirmed that their standards are high. Long may they continue. Gluten free option is an added bonus. Staff are always helpful and friendly. An asset to the town.

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Dedicated gluten-free menu
02
The Honey Pot PZ Ltd

The Honey Pot PZ Ltd

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Accommodating

5 Parade St, Penzance TR18 4BU, UK

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
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We visited The Honey Pot a couple of days ago. I’m coeliac and they have a fantastic range of the gluten free food. I had the gf cream tea (be rude not to!) and had a takeaway gf lemon sponge cake. Absolutely delicious!! My husband had a crab sandwich (not gf) and really enjoyed it. I wish I was there longer to try more of their wonderful menu!

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GF options marked
03
The Quirky Bird Cafe

The Quirky Bird Cafe

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Accommodating

34 Market Jew St, Penzance TR18 2HT, UK

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Wayne Ware

Looking for somewhere to eat that would cater for people with food allergies (Gluten Free) & found the perfect place. Greeted by a friendly team who were all happy to help, explaining how our meals could be adapted to cater for our requirements. They could just not do enough & were happily talking with us as we chose our order, as well as when bring our food to us. It was 8.45am so we ordered breakfast & drinks, it was all made & cooked fresh but with no real time delay. We sat in the window seat with the sun on us as we ate one of the nicest breakfasts in a while, washed down with tea & hot chocolate. Be careful if you visit, stay away from the cake display as it is way too tempting. Yes, after finishing our breakfast & sitting a while longer in that sun, we just had to order another round of drinks & some cake. The chocolate & prune cake plus a slice of coconut cake when down also. With well satisfied stomachs a little full, we had to walk along the main seafront to work it off. A warm welcome to a clean establishment with great food, so it's a big thank you from us the the whole team at The Quirky Bird Cafe

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GF options marked
04
Mermaid Alley

Mermaid Alley

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Accommodating

45 New St, Penzance TR18 2LZ, UK

LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
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Gabriella Lily

I would drive 7 hours back from Cambridge to go here again! The food was insane, the people were so friendly and it's such a cute place. The curry loaded fries are an absolute MUST. We went for lunch so could only choose from the tapas but it did not disappoint. I'm also more restricted with not being able to have gluten but they had quite a number of GF options and good lord they were amazing. 100% would go again.

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05
The Dolphin Tavern

The Dolphin Tavern

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Gluten-free options

Trinity House National Lighthouse Museum, Quay St, Penzance TR18 4BD, UK

SeafoodGF OptionsBrunchDairy Free OptionsOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsCiderDeliveryTake AwayPet FriendlyHotelRestaurantKid Friendly
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Pat Cradden

What a great place staff super friendly food excellent gluten free choices amazing

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GF options marked