# Top 45 Gluten-Free Take Away Spots to Enjoy in Southampton > Discover the top takeout joints in Southampton, specially selected for you in Gluten Free Eats on Atly. Let the foodie fun commence! Source: https://www.atly.com/best/gluten-free/take-away-united-kingdom-england-southampton ## Places (45) ### 1. Trago Lounge A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience. - Address: 190-192 Portswood Rd, Southampton, SO17 2LB, GB - Phone: +442380678433 ### 2. Stakks Pancake House Known for its impressive fluffy pancakes and a diverse menu with plenty of savory and sweet options, this spot is a must-try for all! - Address: Marlands Shopping Centre Upper Level, Southampton, SO14 7SJ, GB - Phone: +442381783660 ### 3. Santo Lounge A cozy spot with a bright atmosphere and a diverse menu that caters to various dietary needs, perfect for a budget-friendly meal. - Address: 429 Shirley Rd, Southampton, SO15 3JF, GB - Phone: +442380878996 ### 4. Maritimo Lounge A hidden gem with a funky vibe, offering an impressive menu that's sure to please everyone, from unique dishes to delightful desserts! - Address: Admiral's Quay, 1 Moresby Tower, Ocean Way, Southampton, SO14 3LG, GB - Phone: +442380211791 ### 5. Harefield Fish Bar This place impresses with a diverse menu, crispy batter, generous portions, and a super clean vibe that makes it a must-visit gem. - Address: Unit 2, 59 Somerset Ave, Southampton, SO18 5FR, GB - Phone: +442380477949 ### 6. Zizzi - Southampton Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many. - Address: Unit WM19, Level 2, West Quay South, Southampton, SO15 1DE, GB - Phone: +442392175056 ### 7. Piecaramba! Vibrant and quirky, this cozy spot offers a nostalgic vibe and cool decor inspired by movies, perfect for a fun and laid-back dining experience. - Address: 30a Carlton Pl, Southampton, SO15 2DX, GB - Phone: +442380211513 ### 8. Bella Italia - Southampton Hanover Expect a vibrant atmosphere with a diverse menu and great value, perfect for a quick meal or leisurely dining. - Address: Hanover House, 19 Hanover Buildings, Southampton SO14 1JX, UK - Phone: +442382543796 ### 9. Heavenly Desserts Southampton Modern and cozy with a vibrant atmosphere, though the loud music can overshadow your experience; perfect for indulgent treats. - Address: 144-149 High St, Southampton, SO14 2BT, GB - Phone: +442380392011 ### 10. Ed's Easy Diner Expect solid, tasty options with a focus on allergies, but be ready for slightly higher prices without any wow factor. - Address: Unit R4, westquay, Portland Terrace, Southampton, SO15 1QF, GB - Phone: +442380635050 ### 11. Cafe Thrive Nestled near West Quay, this charming spot offers lovely views of the park and a diverse menu that keeps bringing people back for more. - Address: Hanover Flats, 18 Hanover Buildings, Southampton SO14 1JX, UK - Phone: +442380338708 ### 12. La Baronia Enjoy a vibrant atmosphere with a fantastic selection of tasty dishes and cocktails, perfect for families and special celebrations! - Address: 29-31 Portswood Rd, Southampton, SO17 2ET, GB - Phone: +442382541707 ### 13. The Rockstone A popular spot for unique veggie burgers with a great variety, though service can be a bit slow for larger groups. - Address: 63 Onslow Rd, Southampton, United Kingdom ### 14. Duke of Wellington Charming pub with a welcoming vibe, stunning decor, and a flexible menu that adapts to visitors' needs, making it a must-visit spot! - Address: 36 Bugle St, Southampton, SO14 2AH, GB - Phone: +442380339222 ### 15. Mexifun Known for its vibrant atmosphere and amazing flavors, this spot serves up delicious bites with awesome vegetarian and vegan choices. - Address: 121 East St, Southampton, SO14 3HD, GB ### 16. Neds Noodle Bar Southampton Enjoy a vibrant spot with generous servings and fresh ingredients, perfect for a quick bite or takeaway. - Address: Unit 1, Upper Floor Food Court, Marlands shopping centre, 11 Civic Centre Rd, Southampton, SO14 7SJ, GB - Phone: +442380633959 ### 17. Turtle Bay Southampton Enjoy a lively vibe with great drinks, perfect for gatherings, though be ready for a bustling atmosphere and a slight service slowdown during peak times. - Address: 1 Guildhall Sq, Southampton, SO14 7FP, GB - Phone: +442380639568 ### 18. Figurati This spot offers generous portions, live music, and a lovely harbor view, but service can be hit or miss. - Address: Figurati, Unit 7, Admiral's Quay, Southampton SO14 3LN, UK - Phone: +44 23 8098 4707 ### 19. Ennio's With a beautiful atmosphere and fantastic service, this spot promises a delightful experience that keeps guests coming back for more. - Address: Town Quay, Southampton, SO14 2AR, GB - Phone: +442380221159 ### 20. Bacaro Chic vibes and stunning decor set the stage for a lively atmosphere perfect for sharing and enjoying unique cocktails with friends. - Address: Ironside House, Southampton, SO14 3TN, GB - Phone: +442380333221 ### 21. La Tavernetta Italian Restaurant With a diverse menu, daily specials, and accommodating staff, this vibrant spot impresses diners with its delectable offerings and attentive service. - Address: 1-3 Civic Centre Rd, Southampton, SO14 7FJ, GB - Phone: +442380635185 ### 22. On The Water Cafe A charming stop for weekend dog walks, offering a cozy vibe, great coffee, and a tempting selection of snack options. - Address: Weston Parade, Southampton, United Kingdom - Phone: +447837924110 ### 23. Fredericks Chocolates Pleasant environment with gluten-free cakes and chocolates, plus accessible seating inside and out. - Address: Unit 8, The Marlands, 11 Civic Centre Rd, Southampton, United Kingdom - Phone: +442380231100 ### 24. Kate's Café Lounge Cozy café with a welcoming atmosphere offering a great menu rich in gluten-free options and vegan fare. - Address: 227 Portswood Rd, Southampton, United Kingdom - Phone: +442380581872 ### 25. Banana Wharf Vibrant waterfront spot with gluten-free pizzas and a varied gluten-free menu by the marina. - Address: 33 Channel Way, Southampton SO14 3JF, UK - Phone: +44 23 8033 8866 ### 26. Belgium And Blues - Address: 184 Above Bar St, Southampton, United Kingdom - Phone: +442380225411 ### 27. Red Dragon Casual Chinese eatery with gluten-free options ideal for takeout and quick service. - Address: 64 Park Rd, Southampton, SO15 3DE, GB - Phone: +442380228068 ### 28. The Cowherds A delightful spot with a welcoming vibe, perfect for gatherings and known for its impressive service that keeps guests coming back. - Address: Hampshire, The Common, Southampton, United Kingdom - Phone: +442380558405 ### 29. Five Guys Southampton A popular post-movie stop known for generous portions and a laid-back vibe that'll have you taking leftovers home with you. - Address: Unit 12 Level 2, Southampton, SO15 1DE, GB - Phone: +442380013885 ### 30. Coffee#1 Shirley Cozy café with a rustic ambiance offering some gluten-free options amid a friendly community vibe. - Address: 4A, 5A Shirley High St, Southampton, United Kingdom - Phone: +442380773083 ### 31. Coriander Lounge Indian Restaurant Cozy Indian restaurant with excellent gluten-free options and a lively, flavorful dining experience. - Address: 130-131 High St, Southampton, United Kingdom - Phone: +442382025114 ### 32. Dancing Man Brewery Historic brewery with gluten-free food options and a relaxed, atmospheric setting by the quay. - Address: Town Quay, Southampton SO14 2AR, UK - Phone: +44 23 8083 6666 ### 33. Woodmill Coffee Kitchen Quaint café with a large river-facing garden and notable gluten-free options in a cozy setting. - Address: Woodmill Ln, Southampton, United Kingdom - Phone: +442380172419 ### 34. No4 Bistro A hidden gem with thoughtful service that makes for a relaxing visit, perfect for parents needing a moment of peace. - Address: 4 Canute Rd, Southampton SO14 3FH, UK - Phone: +44 23 8033 7644 ### 35. Miss Ellie's Cafe Cozy café with gluten-free fry-up options and a homely atmosphere, serving fresh, adaptable breakfasts. - Address: 31a Manor Farm Rd, Southampton SO18 1NN, UK - Phone: +44 7759 961038 ### 36. Bellemoor Tavern A spot with a unique separate menu; just missing some specialty tea options to elevate the experience. - Address: 250 Hill Ln, Shirley, Southampton SO15 7NU, UK - Phone: +44 23 8077 1495 ### 37. Domino's Pizza - Southampton - The Avenue Reliable pizza delivery with safe gluten-free options and quality ingredients in a good atmosphere. - Address: 65 The Avenue, Southampton, United Kingdom - Phone: +442380233633 ### 38. Mai Thai Authentic Thai Cuisine - Address: 294 Shirley Rd, Southampton, SO15 3HL, GB - Phone: +447310234156 ### 39. Tandoori Indian Restaurant & Takeaway - Indian - Address: 2A, The Bridge Way, 48 Portsmouth Rd, Southampton, United Kingdom - Phone: +442380441900 ### 40. Kohinoor of Kerala - Address: 2 Portswood Rd, Southampton, SO17 2NH, GB - Phone: +442380582770 ### 41. Ottoman Kitchen - Turkish Restaurant Turkish restaurant with a gluten-free menu offering many options, though staff showed limited allergy awareness. - Address: 36-37 High St, Southampton, United Kingdom - Phone: +442380636826 ### 42. Piggy's Cozy café with a welcoming atmosphere and dedicated gluten-free options for sensitive diners. - Address: 26 Victoria Rd, Southampton, United Kingdom - Phone: +442380390037 ### 43. Revolution Southampton Bottomless brunch here is a hit with amazing options and a lively vibe, making it a great spot for a fun weekend hangout. - Address: 28a Bedford Pl, Southampton, United Kingdom - Phone: +442380632604 ### 44. Mi Rice Expect a surprisingly high-quality dining experience, complete with a superb menu variety including stellar veggie choices. - Address: 52 Commercial Rd, Southampton, SO15 1GD, GB - Phone: +442380633888 ### 45. Lakaz Maman Expect big portions of unique recipes and memorable starters in a cozy, small venue with a bring-your-own-bottle policy. - Address: 22 Bedford Pl, Southampton SO15 2DB, UK - Phone: +44 23 8063 9217 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.