# Top 50 Gluten-Free Take Away Spots to Enjoy in Southampton > Discover the finest take-away options in Southampton, expertly curated for you in Gluten Free Eats on Atly. Dive into deliciousness today! Source: https://www.atly.com/best/gluten-free/take-away-united-kingdom-southampton ## Places (50) ### 1. Trago Lounge A vibrant and eclectic spot with a unique atmosphere, great menu choices, and a fun outdoor area, perfect for a chill dining experience. - Address: 190-192 Portswood Rd, Southampton, SO17 2LB, GB - Phone: +442380678433 ### 2. Stakks Pancake House Known for its impressive fluffy pancakes and a diverse menu with plenty of savory and sweet options, this spot is a must-try for all! - Address: Marlands Shopping Centre Upper Level, Southampton, SO14 7SJ, GB - Phone: +442381783660 ### 3. Santo Lounge A cozy spot with a bright atmosphere and a diverse menu that caters to various dietary needs, perfect for a budget-friendly meal. - Address: 429 Shirley Rd, Southampton, SO15 3JF, GB - Phone: +442380878996 ### 4. Maritimo Lounge A hidden gem with a funky vibe, offering an impressive menu that's sure to please everyone, from unique dishes to delightful desserts! - Address: Admiral's Quay, 1 Moresby Tower, Ocean Way, Southampton, SO14 3LG, GB - Phone: +442380211791 ### 5. Harefield Fish Bar This place impresses with a diverse menu, crispy batter, generous portions, and a super clean vibe that makes it a must-visit gem. - Address: Unit 2, 59 Somerset Ave, Southampton, SO18 5FR, GB - Phone: +442380477949 ### 6. Zizzi - Southampton Expect a pleasant atmosphere with quick service, diverse menu options, and a cozy vibe, making it a favorite dining spot for many. - Address: Unit WM19, Level 2, West Quay South, Southampton, SO15 1DE, GB - Phone: +442392175056 ### 7. Piecaramba! Vibrant and quirky, this cozy spot offers a nostalgic vibe and cool decor inspired by movies, perfect for a fun and laid-back dining experience. - Address: 30a Carlton Pl, Southampton, SO15 2DX, GB - Phone: +442380211513 ### 8. Bella Italia - Southampton Hanover Expect a vibrant atmosphere with a diverse menu and great value, perfect for a quick meal or leisurely dining. - Address: Hanover House, 19 Hanover Buildings, Southampton SO14 1JX, UK - Phone: +442382543796 ### 9. Heavenly Desserts Southampton Modern and cozy with a vibrant atmosphere, though the loud music can overshadow your experience; perfect for indulgent treats. - Address: 144-149 High St, Southampton, SO14 2BT, GB - Phone: +442380392011 ### 10. Ed's Easy Diner Expect solid, tasty options with a focus on allergies, but be ready for slightly higher prices without any wow factor. - Address: Unit R4, westquay, Portland Terrace, Southampton, SO15 1QF, GB - Phone: +442380635050 ### 11. Cafe Thrive Nestled near West Quay, this charming spot offers lovely views of the park and a diverse menu that keeps bringing people back for more. - Address: Hanover Flats, 18 Hanover Buildings, Southampton SO14 1JX, UK - Phone: +442380338708 ### 12. Totton Fish Bar With a massive menu, crispy batter, and proper mushy peas, this spot is a must-visit for flavor lovers seeking a hearty meal. - Address: 25 Commercial Rd, Southampton, SO40 3BX, GB - Phone: +442381845238 ### 13. Little Canton Discover a spot with a vibrant atmosphere, a diverse menu, and the chance for a great night out with delicious eats and cool vibes. - Address: Little Canton, Bridge Rd, Southampton, SO31 8AW, GB - Phone: +442380192088 ### 14. La Baronia Enjoy a vibrant atmosphere with a fantastic selection of tasty dishes and cocktails, perfect for families and special celebrations! - Address: 29-31 Portswood Rd, Southampton, SO17 2ET, GB - Phone: +442382541707 ### 15. The Rockstone A popular spot for unique veggie burgers with a great variety, though service can be a bit slow for larger groups. - Address: 63 Onslow Rd, Southampton, United Kingdom ### 16. Duke of Wellington Charming pub with a welcoming vibe, stunning decor, and a flexible menu that adapts to visitors' needs, making it a must-visit spot! - Address: 36 Bugle St, Southampton, SO14 2AH, GB - Phone: +442380339222 ### 17. Mexifun Known for its vibrant atmosphere and amazing flavors, this spot serves up delicious bites with awesome vegetarian and vegan choices. - Address: 121 East St, Southampton, SO14 3HD, GB ### 18. Turtle Bay Southampton Enjoy a lively vibe with great drinks, perfect for gatherings, though be ready for a bustling atmosphere and a slight service slowdown during peak times. - Address: 1 Guildhall Sq, Southampton, SO14 7FP, GB - Phone: +442380639568 ### 19. Figurati This spot offers generous portions, live music, and a lovely harbor view, but service can be hit or miss. - Address: Figurati, Unit 7, Admiral's Quay, Southampton SO14 3LN, UK - Phone: +44 23 8098 4707 ### 20. The Empress of Blandings Pub & Restaurant, Cadnam Expect fresh, flavorful dishes, a diverse menu, and cozy vibes in a charming pub setting that's perfect for a laid-back meal. - Address: 8 Romsey Rd, Southampton, SO40 2PF, GB - Phone: +442382515661 ### 21. Bella Isabella Italian Takeaway This local gem offers fantastic pizza with fresh toppings, quick service, and a cozy atmosphere that keeps customers coming back for more. - Address: Next to DSX fitness, Trinder House Business Centre, Free St, Southampton, SO32 1EE, GB - Phone: +441489661089 ### 22. Padharo Indian Restaurant Discover a vibrant spot in Southampton with an impressive selection of tasty veggie and vegan dishes, plus refreshing drinks that everyone raves about! - Address: 100, 102 East St, Southampton, SO14 3HH, GB - Phone: +447424772153 ### 23. Max’s Brasserie Stylish and cozy with a vibrant atmosphere, this spot is perfect for a pre-show meal, offering fresh and tasty dishes along with great service. - Address: 9 Commercial Rd, Southampton, SO15 1GF, GB - Phone: +442380225227 ### 24. Goodies Fish And Chips This spot has a special gluten-free evening that brings fans back for more delicious experiences! - Address: Ringwood Rd, Southampton, SO40 7FA, GB - Phone: +442380868241 ### 25. TGI Fridays - Fareham Enjoy an inviting atmosphere with attentive service and plenty of accommodating menu choices for various dietary needs. - Address: 87 Southampton Rd, Southampton, United Kingdom - Phone: +443301759237 ### 26. Mango Thai Tapas - Above Bar Consistently great vibes with fantastic cocktails and a welcoming atmosphere that keeps people coming back for more! - Address: 180, 182 Above Bar St, Southampton, SO14 7DW, GB - Phone: +442380336540 ### 27. Ennio's With a beautiful atmosphere and fantastic service, this spot promises a delightful experience that keeps guests coming back for more. - Address: Town Quay, Southampton, SO14 2AR, GB - Phone: +442380221159 ### 28. Las Iguanas - Southampton This spot shines with thoughtful, accommodating options, great cocktails, and a lively atmosphere that's perfect for group chats. - Address: West Quay Shopping Centre, 23 Harbour Parade, Southampton, SO15 1QF, GB - Phone: +442382145522 ### 29. Pirate Pasties Enjoy a charming cafe vibe with standout pastries and cozy drinks, perfect for warming up on a chilly day. - Address: Pirate Pasties Capstan house, High St, Southampton, SO31 4HA, GB - Phone: +447407671396 ### 30. Bacaro Chic vibes and stunning decor set the stage for a lively atmosphere perfect for sharing and enjoying unique cocktails with friends. - Address: Ironside House, Southampton, SO14 3TN, GB - Phone: +442380333221 ### 31. La Tavernetta Italian Restaurant With a diverse menu, daily specials, and accommodating staff, this vibrant spot impresses diners with its delectable offerings and attentive service. - Address: 1-3 Civic Centre Rd, Southampton, SO14 7FJ, GB - Phone: +442380635185 ### 32. Franco Manca Southampton Enjoy a chill vibe with great pizza options, where the atmosphere makes it easy to relax and chat with friends. - Address: Unit WM09, W Quay Rd, Southampton, United Kingdom - Phone: +442381112035 ### 33. Small fry This spot is a go-to for hearty portions in eco-friendly packaging, drawing loyal fans for its consistently delightful offerings. - Address: 243A Aldermoor Rd, Southampton, United Kingdom - Phone: +442380637143 ### 34. Casa Brasil Southampton Experience a vibrant atmosphere with attentive service and a unique rodizio-style dining adventure that promises an unforgettable meal. - Address: Ironside House, Southampton SO14 3TN, UK - Phone: +442380639613 ### 35. Big Blue Cafe A hidden gem with a great vibe, offering a vibrant menu and a fun play area for kids, making it perfect for family visits. - Address: 35a Chapel Ln, Southampton, United Kingdom - Phone: +442380666608 ### 36. On The Water Cafe A charming stop for weekend dog walks, offering a cozy vibe, great coffee, and a tempting selection of snack options. - Address: Weston Parade, Southampton, United Kingdom - Phone: +447837924110 ### 37. Fredericks Chocolates Pleasant environment with gluten-free cakes and chocolates, plus accessible seating inside and out. - Address: Unit 8, The Marlands, 11 Civic Centre Rd, Southampton, United Kingdom - Phone: +442380231100 ### 38. LEON Rownhams Southbound A great stop for unique fast food with plenty of veggie options, perfect for travelers seeking something different! - Address: M27 Southbound, Southampton, SO16 8AP, GB - Phone: +442380742900 ### 39. Mexigo Lively spot offering a variety of options for every dietary need, with tasty tacos and bowls that keep people coming back for more. - Address: 40 London Rd, Southampton, SO15 2AG, GB - Phone: +442381786545 ### 40. Kate's Café Lounge Cozy café with a welcoming atmosphere offering a great menu rich in gluten-free options and vegan fare. - Address: 227 Portswood Rd, Southampton, United Kingdom - Phone: +442380581872 ### 41. Tortilla Southampton Exceptional choices and quick service make this a popular spot, though the team is often bustling to keep up with the demand. - Address: West Quay Shopping Centre, Food Terrace, Southampton, United Kingdom - Phone: +442382026415 ### 42. Banana Wharf Vibrant waterfront spot with gluten-free pizzas and a varied gluten-free menu by the marina. - Address: 33 Channel Way, Southampton SO14 3JF, UK - Phone: +44 23 8033 8866 ### 43. HarBAR on 6th Enjoy breathtaking views from a chic sixth-floor bar with a lively atmosphere, perfect for a memorable evening out or celebration. - Address: 5 Maritime Walk, Southampton, United Kingdom - Phone: +442381103888 ### 44. Smugglers Bar & Restaurant Impressive spot with amazing vibes, tons of menu choices, and a strong reputation for consistent quality that'll keep you coming back for more! - Address: 16 Carlton Pl, Southampton, United Kingdom - Phone: +442380570253 ### 45. The Coffee Cabin Charming independent brunch spot with a focus on unique veggie options that everyone will love! - Address: 3 Bishopstoke Rd, Southampton, United Kingdom ### 46. The Cowherds A delightful spot with a welcoming vibe, perfect for gatherings and known for its impressive service that keeps guests coming back. - Address: Hampshire, The Common, Southampton, United Kingdom - Phone: +442380558405 ### 47. Chip N Tails Get ready for massive portions and a surprising treat with options that cater to various tastes! - Address: 45 Hollybank Cres, Southampton, United Kingdom - Phone: +442380848447 ### 48. Dancing Man Brewery Historic brewery with gluten-free food options and a relaxed, atmospheric setting by the quay. - Address: Town Quay, Southampton SO14 2AR, UK - Phone: +44 23 8083 6666 ### 49. Chilworth Arms Southampton With a vibrant atmosphere and a spacious garden, this spot impresses with attentive service and diverse dietary options for everyone. - Address: Chilworth Rd, Chilworth, Southampton SO16 7JZ, UK - Phone: +44 23 8076 6247 ### 50. Diego's Rotisserie - Restaurant in Southampton A hidden gem with a chill vibe, great atmosphere, and notable air conditioning, perfect for a casual hangout. - Address: 10 Bedford Pl, Southampton, SO15 2DB, GB - Phone: +442381920466 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.