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The 20 Best Gluten-Free Take Away Spots in East Lyme

34+

By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
café SoL

café SoL

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Celiac accommodating

488 Main St, Niantic, CT 06357, USA

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Shari Ryan

Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

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02
374 Kitchen + Cocktails

374 Kitchen + Cocktails

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Celiac accommodating

374 Main St, Niantic, CT 06357, USA

LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer
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Danielle McGoldrick

Delicious food and super knowledgeable and accommodating with gluten free diets, owners family has celiac and they use only gluten free flour to fry their chicken so no CC in the fryer! Lovely spot for lunch or dinner. Try the fried chicken!

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03
Flanders Fish Market & Restaurant

Flanders Fish Market & Restaurant

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Celiac accommodating

22 Chesterfield Rd, East Lyme, CT 06333, USA

BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Flanders was the first restaurant my fiancé and I went to after my celiac diagnosis. Julie knew the menu inside and out and knew what was safe for me to eat, I can’t thank her enough. It quickly became our favorite restaurant. Tammy at the bar is amazing. All staff are wonderful and treat you like family. The food is always guaranteed to be great, with some of our favorites being blackened cod/swordfish and the prime rib. Can’t forget the delicious homemade carrot cake. 10/10 would recommend.

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04
Village Cafe

Village Cafe

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Gluten-free options

190 Flanders Rd, Niantic, CT 06357, USA

BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
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Scott Moore

Loved everything, especially that they had gluten free for me!

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05
La Llorona Progressive Mexican Cuisine

La Llorona Progressive Mexican Cuisine

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Gluten-free options

13 Hope St, Niantic, CT 06357, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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Tim Moore

Not average new England Mexican food. Gluten free options were great to

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