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The 5 Best Gluten-Free Spots in Milford

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
The Refectory

The Refectory

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Celiac friendly

Old Portsmouth Road, Milford, Godalming GU8 5HJ, UK

GF OptionsCeliac FriendlyGF MenuDairy Free OptionsDinnerOpen Late NightVegan OptionsVegetarian OptionsOutdoor SeatingBeerFriesDeliveryTake AwayPet FriendlyDedicated GF FryerLunchKid Friendly
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Bhavika Jobanputra

Great Gluten free options that were tasty! At least 90% of the menu was GF which is usually difficult to find in a pub. We are also vegetarian and the options available to us were plentiful. The venue was so cosy and rustic and the bathrooms were clean and well maintained. love that you have an outdoor play area for little ones too.

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Dedicated gluten-free menu
02
Barley Mow Pub & Grill

Barley Mow Pub & Grill

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Gluten-free options

28 Main Rd, Milford, Stafford ST17 0UW, UK

DeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantKid Friendly
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Alison Flower

Fantastic lunch out on a whim. The gluten free menu is fantastic and great value. I had the salmon and it was cooked and seasoned to perfection. My other half had the mini grill, again, all meats cooked perfectly. Staff were lovely and the atmosphere is cosy. It might just be our favourite place to eat out!

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03
The Elephant and Peacock

The Elephant and Peacock

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Gluten-free options

The Mill House, Derby Rd, Milford, Belper DE56 0QW, UK

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingIndian
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gwyneth rees

Went to the first roast served at E&P. Was insane. The pork crackling was best ever tasted. They also do a gluten free roast (second picture) with GF Yorkshire pudding, gravy and stuffing. (My kid had the Old Delhi Paneer as she wasn’t into roasts). It was so good and we tried the wine recommended with the pork and that was also totes lush. Hung around and the live music started at 5, which was also fun. Usually come here for the curries but great to have the Sunday lunch option as well. Thanks to the new owners for saving this beautiful historical building too. Go get fat.

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04
Pretty Pots

Pretty Pots

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Gluten-free options

Chase of Milford, 76 Main Rd, Milford, Stafford ST17 0UW, UK

LunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Tania Manning

Pot of tea was good and reasonable price too. Also my friend enjoyed her cake which was gluten free and not chocolate so good all round thanks

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05
The Palfrey At New Inn

The Palfrey At New Inn

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Gluten-free options

69 Hopping Hill, Milford, Belper DE56 0RL, UK

LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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zarla zeeteecee

Had to request they clean our table before we ate. It was very, very sticky, and there were crumbs all around the condiments in the centre of the table. There aren't so many choices for gluten free eating and the desserts even less so. It was our second time here and the first was by far better than this time. Just lazy things that if remedied would lift this place.

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