The 6 Best Gluten-Free Spots in Milford Haven
By Gluten Free Eats' gluten-free community
Updated Jun 2025
The Crows Nest Cafe
Accommodating
Vanguard House, Nelson Quay, Milford Haven SA73 3AH, UK
Charming little spot with a cozy vibe, relaxed outdoor seating, and a locals' favorite feel, perfect for quality time with friends.
For a small cafe, as a Coeliac, this was a great find. There was a selection of cakes, instead of the usual one! And the staff were really helpful and willing to go the extra mile to provide food that I wanted all at a price that was reasonable and in line with the food containing gluten. Other places would do well to note! Thanks to the staff!
Manillas
Gluten-free options
Manillas Cafe Neyland Yacht Haven Marina, Neyland, Milford Haven SA73 1PY, UK
Charming spot with a quirky decor, stunning marina views, and a diverse menu that caters to various tastes, perfect for a cozy meal.
Freckles Cafe
Celiac friendly
Agamemnon House, Nelson Quay, Milford Haven SA73 3AY, UK
Chill spot with great vibes, awesome music, and a welcoming atmosphere that makes every visit feel special—definitely a must-try!
Jolly Sailor
Accommodating
7 Trinity Terrace, Burton, Milford Haven SA73 1PA, UK
This spot stands out for its exceptional allergen-friendly options, generous portions, and stunning views that make for a memorable visit.
The Alumchine Restaurant
Gluten-free options
12 Picton Rd, Neyland, Milford Haven SA73 1PX, UK
Vibrant atmosphere and local tips from super helpful staff make this spot a must-visit for newcomers eager to explore the area.
Sunday roast, a large plate for £12:95 but lamb an extra 2 quid, it was slightly overdone but with a nice selection of vegetables, Yorkshire pudding and some stuffing. Dessert was a gluten free Alabama fudge cake, I asked and got whipped cream. I wouldn't have known it was gluten free. Great banter with the staff a d it was my first visit. Recommended
Explore tons of GF spots in Milford Haven
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Milford Haven's gluten-free spots