The 6 Best Gluten-Free Spots in Penarth
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Ocho Lounge
Celiac friendly
18 Windsor Rd, Penarth CF64 1JH, UK
Ego at The Schooner Inn, Penarth
Accommodating
13 Merlin Cl, Sully, Penarth CF64 5FW, UK
Another lovely meal here with friends last night. All the food was good and they offered a good choice of gluten free options. Service could do with being more attentive. Difficult to catch their eyes, had to ask twice to get water and they didn't check we were ok with our meals. Overall though I would recommend.
The Crêpe Escape
Accommodating
15A Glebe St, Penarth CF64 1ED, UK
The Pilot Penarth
Gluten-free options
67 Queen's Rd, Penarth CF64 1DJ, UK
This was the birthday meal with my daughter and grandson for a late lunch on Sunday. They very happily adjusted the menu for me so that I could have gluten and dairy free food. They even managed to provide me with an absolutely delicious pudding! They couldn't have been more helpful and the food was delicious.
The Deck
Gluten-free options
The Boatyard, Penarth Marina, Penarth CF64 1TT, UK
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