Most Reliable Celiac Map

Top 21 Gluten-Free Spots to Explore in Niantic and East Lyme

374 Main St, Niantic, CT 06357, USA
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01
This cozy, chic spot with an Art Deco vibe and New England stone fireplace offers a safe and welcoming atmosphere for gluten-free diners. Nearly the entire menu is gluten free, ensuring comfort for those with celiac disease or severe gluten allergies, complemented by attentive service and an amazing ambiance.
People are saying

"Almost everything on the menu is gluten free or can be made gluten free."

"I loved having gluten-free fried chicken and dessert options."


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488 Main St, Niantic, CT 06357, USA
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02
This charming café offers a warm and inviting atmosphere with cozy indoor and outdoor seating. Known for being gluten-free friendly, it features a diverse, carefully prepared menu and attentive staff who accommodate gluten-free needs, making it a perfect spot to relax or catch up with friends.
People are saying

"They have great gluten-free and vegan choices."

"They take care to avoid gluten cross contamination."


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185 Main St, Niantic, CT 06357, USA
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03
This charming spot offers a cozy, inviting atmosphere with indoor and outdoor seating overlooking the water, perfect for a relaxing gluten-free dining experience. They provide gluten-free bread and many options, ensuring a welcoming setting for those with dietary needs.

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13 Hope St, Niantic, Connecticut, United States
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04
This lively spot offers a vibrant atmosphere ideal for casual dinners or special occasions, with inviting outdoor seating perfect for enjoying pleasant days. Its accommodating service and festive setting make it a standout choice for those seeking a gluten-free dining experience.

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11 E Pattagansett Rd, Niantic, Connecticut, United States
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05
This intimate spot offers a warm, cozy atmosphere with a perfect balance of elegance and comfort, enhanced by outdoor seating. Staff are attentive and knowledgeable, ensuring a careful approach to gluten-free dining for a safe and enjoyable experience.
People are saying

"The gluten-free cauliflower crust pizza tastes great."

"Most meals can be made gluten free here."


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53 W Main St, Niantic, Connecticut, United States
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06
This charming eatery offers a family-friendly, laid-back atmosphere ideal for enjoying gluten-free options. The attentive service ensures a comfortable experience, making it a recommended spot for those seeking delicious gluten-free pizza in a relaxed setting.

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185 Main St, Niantic, CT 06357, USA
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Take AwayBreakfastAccomodatingBakery
07
Nestled by the sea with views of passing Amtrak trains and a lovely boardwalk, this intimate bakery offers a cozy ambiance with small indoor spaces and comfortable outdoor seating overlooking the water. The warm, welcoming staff enhance the experience, making it a standout spot for those seeking gluten-free options in a charming setting.

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190 Flanders Rd, Niantic, CT 06357, USA
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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
08
Delightful wraps steal the show, but skip the greasy hashbrowns and coffee for a better experience.

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239 Main St, East Lyme, Connecticut, United States
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09
This vibrant spot features a big, beautiful atmosphere with a charming al fresco area offering a partial coastal view, creating a welcoming environment ideal for those seeking gluten-free dining options in a relaxed setting.

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51 W Main St, Niantic, Connecticut, United States
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10
This BYOB spot features a simple, chill atmosphere with a dark interior that sets a laid-back mood. Conveniently located near a package store, it offers a casual setting where guests can enjoy their own beverages in comfort.

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255 Main St, Niantic, Connecticut, United States
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11
This cozy spot offers a lively, convivial atmosphere perfect for gluten-free diners seeking a welcoming setting. The friendly, attentive service enhances the experience, making it a top choice for those appreciating an extensive gluten-free menu in a warm, engaging environment.

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214 Flanders Rd, East Lyme, CT 06357, USA
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12
This gourmet spot offers a warm and classy atmosphere with an eclectic European interior and beautifully decorated tables. The attentive staff ensures a comfortable dining experience tailored to gluten-free and allergen-free needs, making it a top-notch establishment for those with dietary restrictions.

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211 Main St, Niantic, CT 06357, USA
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13
This peaceful spot offers a serene atmosphere with a great water view, making it a standout choice for gluten-free diners seeking a reliable pizza option. The gluten-free pizzas feature flavorful sauce and a nicely textured crust, avoiding greasy or salty pitfalls common locally.

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167 Main St, Niantic, Connecticut, United States
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14
A perfect beach stop for fresh and tender eats, with standout curly fries and clam strips that keep everyone coming back for more!

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284 Main St, Niantic, Connecticut, United States
Unverified
DeliveryUnverifiedBreakfastBread ItemsBakery
15
This charming bakery exudes a vintage, slightly shabby charm with cozy indoor and outdoor seating. Known for its warm, inviting atmosphere, it offers a welcoming space where gluten-free guests can enjoy amazing gluten-free treats and tasty gluten-free cakes that maintain superb quality.

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334 Main St, Niantic, Connecticut, United States
Unverified
DeliveryTake AwayUnverifiedIce Cream
16

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170 Flanders Rd, Niantic, CT 06357, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17
This clean, neat spot is known for its friendly service and efficient handling of gluten-free requests, making it a trusted destination for gluten-free diners seeking a welcoming atmosphere and reliable accommodations.

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233 Main St, Niantic, Connecticut, United States
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18
An exceptionally welcoming spot with knowledgeable service that goes the extra mile, plus delicious and cheesy pizza awaits you here!

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26 W Main St, Niantic, Connecticut, United States
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Kid FriendlyLunchTake AwayDinnerUnverified
19

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228 Flanders Rd, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
20
This eatery offers a welcoming atmosphere with attentive service, making it a comfortable spot for those seeking gluten-free dining options. The setting supports a relaxed experience where guests can enjoy customizable gluten-free pizzas and pasta in a safe, accommodating environment.

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229 W Main St, Niantic, CT 06357, USA
Unverified
DeliveryTake AwayUnverifiedOutdoor SeatingBar
21
This lively neighborhood bar offers a fun, family-oriented vibe with a bright, spacious setting and classic rock tunes. The staff is dedicated and attentive, ensuring a welcoming atmosphere even for guests managing gluten allergies.

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