Top 17 Gluten-Free Spots to Explore in South Tampa, Tampa

Another Broken Egg Cafe

4041 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
This spot stands out for its fabulous gluten-free pancakes, offering a thick, tasty stack that rivals traditional versions with a satisfying cake-like texture. The cozy atmosphere with comfortable outdoor seating enhances the dining experience, making it a welcoming choice for those seeking delicious gluten-free breakfast options. Complemented by smoky, flavorful bacon and fresh crab cakes, the menu caters thoughtfully to gluten-sensitive guests, ensuring a memorable and accommodating meal.

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Evelyne Ryan
Evelyne Ryan
There is a wait for this popular place but the service and food are worth it. Our server Jolee was so pleasant and attentive. Food was really good and gluten free menu is a plus.

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Dedicated gluten-free menu

4 Rivers Smokehouse

623 S MacDill Ave, Tampa, FL 33609, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This casual eatery offers a gluten-free friendly atmosphere with a full allergen guide that eases menu navigation. The smoked wings, rich in flavor and gluten-free, stand out alongside satisfying vegan burnt ends crafted for gluten-sensitive diners. Family-friendly and allergy-conscious, the space provides a blissful dining experience where fresh-made barbecue and sides like baked cheese grits cater thoughtfully to gluten-free needs.

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Lisa Scarpitti
Lisa Scarpitti
WINGS ARE THE BESTEST EVRRRR! I require a gluten free diet and the wings are smoked (not fried) to perfection! They’re so rich in taste 👅 tastes like ham ❤️

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WeVegan Cafe

4326 S Manhattan Ave, Tampa, FL 33611, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayKid Friendly
This cafe stands out with its variety of gluten-free options, including standout treats like gluten-free brownies and banana nut muffins that delight the palate. The welcoming interior, featuring both tables and a bar area, creates a relaxed atmosphere perfect for enjoying these carefully crafted gluten-free delights amid a lively music vibe.

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Oliver Levesque
Oliver Levesque
cute place with lots of gluten free options! personally didn’t like the gluten free chocolate chip cookie, but loved the gluten free brownie

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Terra Gaucha Brazilian Steakhouse - Tampa

1108 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This Brazilian steakhouse offers a welcoming vibe and thoughtful decor that create a cozy, elegant atmosphere perfect for guests with gluten sensitivities. The attentive staff is notably accommodating to gluten allergies, ensuring a safe and enjoyable dining experience. Highlights include the potato parmesan gluten-free bread, praised as a standout item, and a complimentary gluten-free dessert that adds a special touch. The setting invites guests to linger and savor unique dishes alongside an impressive variety of cuts, making it an excellent choice for those seeking gluten-free options without compromising on flavor or ambiance.

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Jamie Erdman
Jamie Erdman
Took my partner there to celebrate them getting a new job. Our dinner and service was amazing. They paid attention to the note on my reservation which has been hit or miss with other restaurants. They even brought out a complimentary dessert that was gluten free so i could enjoy as well. The only reason I took a star away from the atmosphere rating is we were at a table that was very much in the middle of all the traffic and made it a bit difficult to have a nice intimate dinner

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Cipolla Rossa Pizza

3805 S Lois Ave, Tampa, FL 33611, USA
Gluten-free options

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Robert Britt
Robert Britt

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First Watch

3712 Henderson Blvd, Tampa, FL 33609, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant
With a wide variety of gluten-free options crafted from fresh, sustainable ingredients, this spot offers a farm-to-table vibe that caters thoughtfully to dietary needs. The relaxed atmosphere and accommodating service create a welcoming setting where guests can enjoy flavorful dishes like French Toast and Parma Hash without compromise.

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DanieM
DanieM
Even though this is a chain I definitely enjoy the fact that they use fresh sustainable ingredients & are always changing up the menus to be fresh & new. The service has always been spectacular whether they are extremely busy and on a wait or if they are steady. They also offer gluten-free menu items and vegetarian items.. Always so hard to decide what to choose from when so much sounds so good! You will not be disappointed!

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Whipped N' Baked

3813 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten-free options
BakeryDelivery
Exceptional gluten-free cakes crafted with careful craftsmanship and thoughtful customization make this bakery a standout choice for those seeking delicious gluten-free treats. Each dessert is a stunning masterpiece that delights both gluten-sensitive and non-gluten-sensitive guests alike, adding a unique and fun element to any celebration.

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jessica moir
jessica moir
Britt did an absolutely fantastic job on a cake I ordered for her for two of my friends birthday. One of them is gluten free, so when I saw another of my gf friends have her make a cake, I knew I had to get one too! This was honestly (as someone who isn’t gf and has had many not great gf cakes due to my bestie needing them) gluten free cake I have EVER had, and it was STUNNING! I will be ordering from Britt again, I can’t wait to need another reason for another cake!

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A.M. FIT STOP

3932 S Dale Mabry Hwy, Tampa, FL 33611, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyDinnerBrunch
With a super clean interior and a fun, energetic vibe, this spot is a haven for those seeking gluten-free options that don't compromise on taste. Their tasty protein donuts stand out as a delicious, gluten-free treat, perfectly complementing the inviting atmosphere that encourages relaxation and socializing.

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Brigitte Nelson Palmer
Brigitte Nelson Palmer
What a gem! Had one of the waffles and it was AMAZING!! If I lived in Tampa I’d be here all the time! Decor is super cute and staff was friendly and welcoming. I was looking for a post-workout treat and this hit the spot! Gluten free too <3

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Pacific Counter - South Tampa

1732 S Dale Mabry Hwy, Tampa, FL 33629, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This spot is a haven for those seeking clearly marked gluten-free options, ensuring a safe and flavorful dining experience. The wide variety of toppings and sauces allows for a fully customizable poke bowl that caters thoughtfully to dietary needs. The exceptionally friendly service enhances the welcoming atmosphere, making it a top choice for gluten-free diners craving fresh, vibrant flavors.

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Shanda Williams
Shanda Williams
Awesome poke! Awesome service! Pacific Counter had tons of great toppings, sauces and options, and we were excited to see gluten free items clearly marked. Every employee checked on us at least twice, and each one was exceptionally friendly and happy to go above and beyond. We’ll be back next time we’re in town.

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Bonefish Grill

3665 Henderson Blvd, Tampa, FL 33609, USA
Gluten Free IconCeliac friendly
Wine BarGrillSeafoodBrunchDinnerKid FriendlyOpen Late NightKnowledgeable StaffDessertsLunchTake AwayDeliveryRestaurant
This dining spot offers a gluten free friendly environment where guests can enjoy a relaxing atmosphere enhanced by dim lighting. The menu features fresh, expertly seasoned seafood and other dishes thoughtfully prepared to accommodate gluten free needs, making it a wonderful choice for those seeking safe and flavorful options.

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Thomas Signor
Thomas Signor
Wonderful place. Gluten free friendly

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Dedicated gluten-free menu



Pasta Packs

4334 S Manhattan Ave, Tampa, FL 33611, USA
Gluten-free options
PastaDeliveryTake Away
Gluten-free lasagna stands out as a delightful option here, allowing guests to enjoy a symphony of flavors in the comfort of their own home. The unique purchase-and-cook experience invites you to bring home fresh, handmade pasta, including gluten-free varieties, perfectly suited for a cozy, personalized meal. The charming ambiance complements this thoughtful approach, making it an ideal choice for those seeking delicious gluten-free dining options.

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Rachel Bond
Rachel Bond
Pasta Packs is a hidden gem that takes the art of pasta-making to a whole new level. I love their signature lasagna. The best part? You can take it home and bake it to perfection, savoring the aromas and flavors in the comfort of your own kitchen. Each mouthful is a symphony of flavors, leaving you longing for the next bite. Not to mention they also offer a gluten-free lasagna.

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