Top 10 Gluten-Free Spots to Explore in Captain Cook

Tai Shan Farms

92-9095 Lehua Ln, Captain Cook, HI 96704, USA
Gluten Free Icon100% Dedicated Gluten-Free
RestaurantOutdoor SeatingLocal CuisineDinnerLunchBreakfastKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuBread ItemsBurgersDessertsFriesSandwichesTacos100% GFDeliveryTake AwayDedicated GF Fryer

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Brooke Herrmann
Brooke Herrmann
Absolute adorable outdoor dining right in Oceanview. Kevin is kind, professional, and you can tell he genuinely loves what he does. The whole menu is gluten free and they also have a few great vegetarian options 🙂

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Dedicated gluten-free menu

Black Rock Pizza

82-6127 Hawaiʻi Belt Rd, Captain Cook, HI 96704, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVeganVegetarian

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Karen Ferguson
Karen Ferguson
We experienced the Captain Cook location. Prompt friendly service. We were seated right away. Pizza was fantastic. Something available for everyone - meat lovers, vegetarian, gluten free. Fun atmosphere. Nice way to wrap up a busy day of snorkelling.

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Honaunau Poke Shop

20 S Kona Belt Rd, Captain Cook, HI 96704, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDinnerDeliveryPet FriendlyKid Friendly

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Kelly Toppenberg
Kelly Toppenberg
Incredible poke!!! Huge portions. So many options. Gluten free options. Friendly staff. They had ube lemonade and art made by locals for sale. Will definitely come back again!

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Gluten-free options are marked

Shaka Tacoz

82-6167 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten-free options
BreakfastLunchDinnerMexicanTacosTake AwayOutdoor SeatingKid Friendly

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Amanda Venturino
Amanda Venturino
We went to the restaurant location for dinner. It was SOOOO good! The fish tacos with the mango sauce were sooo good! We even tried the venison tacos too and they were also really good! It was flavorful and delicious and perfection! Make sure you get the tortilla with the cheese! it's about $20 for 3 tacos and a drink. Gluten free since the shells are corn tortillas!

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Gluten-free options are not marked

Menehune Coffee Company

84-5227 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jules Scheibner Murillo
Jules Scheibner Murillo
Cute Coffee/restaurant. Very nice people (Jacklyn) and other staff. My breakfast sandwich was delish..I chose gluten free bun and had the local juice..not too sweet and tastes fresh. Great views of the ocean and great wifi

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Big Dogs Hot Dogs

93-7007 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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J Kennedy
J Kennedy
Dogs are great and real dogs eat free. Great people and service. Unique gluten free/keto option, grilled cheese bun with dog and onions. Outstanding.

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Kaaloa's Super J's

83-5409 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Sami Nuxoll
Sami Nuxoll
Is 6 stars an option? We pulled up and the sign said “sold out”, and we panicked a bit. Pulled out our phones and started looking for another place to eat, and then this super nice lady comes out and says “I have two more plates left if you want!” We went in, she let us sit even though she was close to closing, the canned juice was amazing and the homemade coconut pudding 👌🏻👌🏻👌🏻 We wanted to go back again a few days later but they were still sold out! Overall a fantastic experience. Wonderful people service wonderful food. If you get a chance to eat at this authentic Hawaiian restraint, DO IT. 😍 (They were also very knowledgeable about allergens and were able to suggest menu items that I could eat gluten free!)

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Junjira Fresh Thai Kitchen

82-6066 Mamalahoa Hwy, Captain Cook, HI 96704, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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C Weber
C Weber
Great curries and noodle dishes. Hot and delicious. Gluten free friendly. Good sized portions. Fairly priced.

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