Top 25 Gluten-Free Spots to Explore in Downtown Honolulu

Highway Inn Kaka'ako

680 Ala Moana Blvd #105, Honolulu, HI 96813, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly

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Jennifer Gage
Jennifer Gage
So Ono! Allergy aware (well noted gluten free options) and super friendly. Big variety. Enjoyed by all in my group.

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Moku Kitchen

660 Ala Moana Blvd, Honolulu, HI 96813, USA
Gluten-free options
LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch

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Camelia
Camelia
Everyone in our party loved their food. The waiter and kitchen were super accommodating with those at our table who needed gluten free options. The area is lively and fun. Definitely recommend!

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The Pig and The Lady

77 N King St, Honolulu, HI 96817, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayRestaurant

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Monica Jerminario
Monica Jerminario
Since we're gluten free, we only ever grab the pho. And, typically, at the KCC market since it's easier with kids. Just stopped at the restaurant for lunch on a Saturday and it was great. The broth is absolutely divine. I dream about this broth. I've tried to make broth like this and it pales in comparison (and I really know how to cook). There's some magic in the pho at P & the L and we'll keep getting it as often as we can! Even if it requires a flight from NY 👌💖

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The Old Spaghetti Factory

3 Aloha Tower Dr 1106 ste 1106, Honolulu, HI 96813, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerKid FriendlyPastaLunchDeliveryTake AwayOutdoor SeatingBarRestaurant

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Anna Quinn
Anna Quinn
Appreciate the gluten free options

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Umeke Market

52 S Hotel St, Honolulu, HI 96813, USA
Gluten-free options
BreakfastLunchDinnerVeganTake AwayOutdoor SeatingKid Friendly

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Teau Esera
Teau Esera
I love their Monkey Oatmeal, Breakfast Burrito and I also tried their Ulu muffin (gluten free/ dairy free). I'll for sure will be back.

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Olay's Thai Lao Cuisine

66 N Hotel St, Honolulu, HI 96817, USA
Gluten-free options
LunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly

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Kate
Kate
My new favorite Thai restaurant!! Most delicious of any I’ve been to. Love the atmosphere, with all seating outside. Very accommodating and able to make lots of dishes vegan, if not already (some have fish sauce.) Appreciate the clear labeling on the menu for vegan and gluten free. Big portions! We had to wait for a table for lunch, Fri at 1. So might be a good idea to make reservations.

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PAI Honolulu

55 Merchant St #110, Honolulu, HI 96813, USA
Gluten-free options
DinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Arlo Adams
Arlo Adams
A real tasty, classy place. Had some business in Chinatown, finished early and decided to stop in for a drink and a pupu which became a couple drinks and a 4 course dinner. What a treat. Our server Desmond, was most attentive and helpful, it was fun eating in the atrium of the Tower and the food was oh so good. The menu included good gluten free options, both in number and taste. Felt like a European eating experience, will return with guests for sure.

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Tio's Tamales

1329 Nuuanu Ave, Honolulu, HI 96817, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayKid FriendlyAmerican

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Logan Morris
Logan Morris
Delicious tamales and gluten free too. Lots of other options if you don’t like tamales too.

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nami_box

307 Kamani St, Honolulu, HI 96813, USA
Gluten Free IconAccommodating Gluten-Free
Take AwayDinner100% GF

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Kapena Wong
Kapena Wong
Mami box makes my favorite hamburger steak in the world. You wouldn’t even know it was gluten free; it actually tastes better than regular hamburger steak. The food here is carefully cooked and presented in a delicious, healthy and aesthetically pleasing way.

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Cafe Villamor

825 Ilaniwai St, Honolulu, HI 96813, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Juliet Martin
Juliet Martin
This is a happy, delicious atmosphere. The owner is skilled in her craft. The cortadito came in a little silver mug, perfect presentation. The gluten free muffin & banana bread were yummy.

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Morning Brew

685 Auahi St #113, Honolulu, HI 96813, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jennifer Gage
Jennifer Gage
I have allergies to gluten and dairy and called to make sure there were options. There was some uncertainty when i arrived with my friend, but thankfully they were not too busy yet and were able to take a little extra time to accommodate my allergies. I ordered a BALT sandwich with GF bread and they placed it on wax paper before pressing it on the grill. Turned out great! Also got a coffee with oatmilk. Will be back.

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hank's haute dogs

324 Coral St, Honolulu, HI 96813, USA
Gluten-free options
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amy Wood
Amy Wood
Make sure you try the crème brulee! The hot dogs were so good but the pineapple slushies and crème brulee were the best part. Would not recommend for people with gluten intolerance because all the foods are fried together.

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Drip Studio HNL Specialty Coffee

1146b Fort Street Mall, Honolulu, HI 96813, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Maria Castro
Maria Castro
This was my go to coffee/breakfast place in Oahu. The owners are always kind and represent the Aloha spirit very well. Food is quality with vegetarian & gluten free options. They have specialty coffee that if you’ve never tried before you’re in good hands here if you want to give it a shot.

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Blondies Vegan Proteins + Cafe Hawaii

SMITH + NIMITZ, 918 Smith St a, Honolulu, HI 96817, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Hunter Clement
Hunter Clement
Food: Good portions for a good price. The menu’s 100% vegan, and all their meat substitutions are gluten free. I had the BBQ chicken platter, which was a delicious helping of ‘chicken’, salad, and Mac’nCheese. On the side, I drank a tasty pipeline paradise smoothie and some soft serve. Only distraction is the dessert was a little too sweet. Speaking of sweets, they sell daily-made cookies and doughnuts. Service: the food came quick and they made the chicken extra spicy just for me. Since they don’t have a bathroom, I used the one at a cafe across the street. Atmosphere: a quaint little restaurant with limited seating outside and interior perimeter. They pump Reggae over the speakers to put everyone at ease.

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Giovanni’s Shrimp

458 Keawe St, Honolulu, HI 96813, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Sophie Hamling
Sophie Hamling
I am celiac and very allergic to gluten. Their shrimp was natural gluten free and DELICIOUS. I would 10/10 recommend to all my gluten free buddies.

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‘Aiwi Waffles

1011 Ala Moana Blvd, Honolulu, HI 96814, USA
Gluten-free options
BreakfastBrunchDeliveryTake AwayKid FriendlyPet FriendlyOutdoor Seating

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Maria Valero
Maria Valero
Best waffles we ever had! Moist and crunchy, mochi is our favorite. And Gluten Free! We went 3 days in a row, sooo good! They have a new location on A la Moana open every day. Cute and cozy cafe.

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